Zipangizo 9 Zapamwamba Zopangira Mapulogalamu Kuti Zigulitse mu 2018

Zinthu Zomwe Mukufunikira pa Mapu Anu

Munagula makina ochita masewera olimbitsa thupi kapena makina opangira mapepala ndipo tsopano mukufunikira zipangizo zingapo zopangira mapepala kuti mugwiritse ntchito bwino. Mukufuna kusunga mapepala opangira mapepala opanga bwino ndi zinthu monga mateti ndi chida choyeretsera. Mufunanso kuwonjezera zinthu zomwe zimakuthandizani kuti mupeze masewera olimbitsa thupi pogwiritsa ntchito kapena kuwonera mapulogalamu, kapena kuchepetsani zovuta zanu zoperewera ndi kuwerenga kapena mavidiyo.

Chovala chotetezera mapepala chimatetezera mapepala onse otsika ndi mapepala anu. Zidzakhala zosavuta kutsekemera kuzungulira chopondapo kuti phulusa, pakhosi, ndi zida zapamtunda zisapitirire. injini ndi belt. Mitundu imeneyi imatha kuwononga nthawi. Matenda a pamtunda amachititsanso kuti mfuu ndi phokoso lichepetse.

Mapulogalamu ambiri opangira mapepala ali ndi mapulogalamu opangidwira omwe mungagwiritse ntchito kuchokera ku console.Koma mukhoza kusangalatsa zinthu ndi mapulogalamu ndi mavidiyo omwe amakulimbikitsani ntchito yanu ndikuwonetsani malo okongola pamene mukuyenda kapena kuthamanga pamtunda. Zina mwazinthuzi ndizovuta kwambiri ndikuyenda kapena kuyenda pamsewu womwe umayenda mofulumira. Mapulogalamu monga BitGym ndi kulembetsa kwa iFit system amakupatsani mwayi wogwira ntchito zosiyanasiyana ndi mwayi wophunzitsira. Mukhoza kuonetsetsa kuti mumapindula kwambiri ndi zolemba zanu.

Tetezani mapepala anu otetezera ndi kuteteza mavuto powasunga bwino ndikuchita bwino. Ma kitsulo okonzekera mapulogalamu amphatikizapo kuyeretsa yankho, brush brush, wand woyimira, ndi malangizo. Musagwiritse ntchito mafuta aliwonse pamtunda. Katswiri wokonza mapulogalamu a treadmill Dan Thompson makamaka akuchenjeza kuti asagwiritse ntchito WD-40. M'malo mwake, funsani buku lanu kapena wopanga makina anu choyamba ndikugwiritsira ntchito mafuta ogwiritsa ntchito.

Mukhoza kulumikizana ndi mavidiyo omwe mumawakonda ndi mapulogalamu ngati muli ndi njira yotetezera iPad yanu kapena piritsi papepala lanu. Olemba mapepalawa amathandiza pakhale piritsi kumene mukufuna kuti muwone bwino pamene mukugwira ntchito. Mosiyana ndi kudula pulogalamu yanu pamtunda wowerengera kapena piritsi, pulogalamuyo idzayikweza motetezeka kotero kuti siidzatha ngati treadmill ikugwedezeka pamene mukuyenda kapena mukuyenda.

Kuwerenga kungakhale njira yabwino yosokoneza nokha pamene mukuchita. Chombochi chimangoyendetsa pang'onopang'ono pa makina anu opangira mapepala kapena masewera olimbitsa thupi. Ziri bwino, kukulolani kuti muwone maulamuliro pansi, mutakhala ndi buku lanu kapena magazini. Mutha kuigwiritsira ntchito piritsi kapena e-reader ngati izi ndizo zomwe mumakonda.

Ngati mukufuna kuwonerera TV pamene mukusangalala ndi mapepala anu otsika ndipo mulibe komwe mungathe kuwonera masewera anu aakulu, mungafune kupeza khungu kakang'ono pazithunzi zomwe mungathe kuziwona. Imodziyi imayendetsedwa bwino kuti muwone pamene mukugwiritsa ntchito tsamba lanu lopukuta.

Muyenera kukhala hydrated pamene mukugwira ntchito pamtunda. Gwiritsani ntchito botolo lopanda madzi la BPA . Izi zidzakhala zabwino kwa inu komanso zabwino kwa chilengedwe poyerekeza ndi mabotolo omwe angathe kuwonongeka. Muyenera kuonetsetsa kuti zikugwirizana ndi wogulitsa botolo ngati tsamba lanu lili ndi imodzi. Camelbak imapanga mapangidwe angapo kuti anthu azigwiritsa ntchito nthawi yochita masewera olimbitsa thupi. Botolo la Eddy ndi-zowonongeka ndipo mungathe kupyola mu valavu popanda kusowa botolo kutsogolo kwa nkhope yanu. Ndichapanso chotsuka chotsuka-chotetezeka kuti mutha kuchiyeretsa bwino pakati pa ntchito.

Maselo abwino a headphones kapena earbuds adzakusungani mu nyimbo zanu mmalo moganizira zomwe miyendo yanu ndi mapapo anu ali pamtunda. Zopanga masewera zimapangidwa kuti zisapangidwe fritz kunja kwa thukuta ndi kukhala m'makutu anu momwe mumayendera. Ngati mumagwiritsa ntchito maonekedwe a Bluetooth simudzakhala ndi zingwe zomwe zingayende mwanjira yanu mukuzigwiritsa ntchito. Izi zidzakuthandizani kuti muzigwirizanitsa ndi foni yanu, piritsi, kapena mapulogalamu. Sipulosi ya Smartphone ya iSport Bluetooth Makutu ali ndi makutu osakanikirana ndi omveka m'makutu anu kuti asamasunthidwe mophweka pamene mukuyenda kapena muthamanga pamtunda. Ali ndi makilomita 30 ndipo mukhoza kutenga ndi kuyitanitsa kugwiritsa ntchito maikolofoni ndi maulamuliro.

Katswiri wodziwa kuyenda, Rob Sweetgall, amakupatsani mapulogalamu a mtima ndi kulemera kwa anthu onse omwe amayenda mapepala (mapeji 96). Tsamba la Ofalitsa

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .