Mmene Mungapezere Madzi Otetezeka pa Golosi la Ice Cream
Palibe chifukwa chomwe simungasangalale ndi ayisikilimu mu khungu la ayisikilimu ngati muli ndi matenda a celiac kapena osadziwika a gluteni. Ndipotu, zokoma zambiri za ayisikilimu ndi zofewa zambiri zimatulutsa odzola a ayisikilimu ndizosauka.
Komabe, muyenera kusamala motsutsana ndi kuwonongeka kwa mtenda wa gluten , monga momwe muyenera kudyera.
Pano pali mndandanda wa zomwe muyenera kuziganizira, potsatira mndandanda wa mndandanda wa ma kirimu a ayisikilimu komanso (komwe kulipo) zosankha zawo zosasuka.
Pewani Kutentha Kwambiri Mu Ice Cream Parlors
Makasitomala ambiri a ayisikilimu amapereka zosakaniza zosiyanasiyana za gluten, kuphatikizapo zofunikira (vanila, chokoleti, sitiroberi) komanso mwinamwake mitundu ina yodabwitsa. Kotero muyenera kukhala otetezeka mukamapewa ma cones ndi zosangalatsa zowonongeka ndi zojambula, chabwino?
Er, ayi. Ngati mumayimirira ndikuyang'ana antchito, mudzawona kuti amagwiritsira ntchito zidole zomwezo kuti azisangalala ndi zosungira zowonongeka. Angathe kutsuka madziwo pakati pa madzi, koma sangathe, kapena sangathe kuchita bwino kwambiri. Kuphatikizanso, ma toppings amasonkhanitsidwa pamodzi, ndi zosankha za gluten monga cookie ikugwera pafupi ndi zinthu zamtundu wa gluten monga M & Ms. Ndizoopsa zowonongeka pamtundu wa gluten .
Gulu la ayisikilimu nthawi zambiri amakhala otetezeka kusiyana ndi ayisikilimu, koma muyenera kuyang'anitsitsa madera ochepa omwe angakhale ovuta. Chenjezo lomwe ndalitchula m'nkhani yanga pa yogurt yosalala yowonjezereka ya yoguteni imagwiritsanso ntchito ayisikilimu, kotero yang'anani ngati ntchito yofewa ndi kusankha kwanu koyamba.
Mmene Mungayankhire Gulu la Ice Cream Gluten
Ndiye mungachite chiyani ngati mukufuna kukwera ayisikilimu, koma simukufuna kuti mukhale wochuluka?
Pano pali mndandanda womwe ungakuthandizeni kukhala otetezeka.
- Choyamba, zitsimikizirani zosakaniza ndi seva. Sizingakuthandizeni kuteteza njira zina ngati simusankha chisamaliro cha ayisikilimu . Masitolo ambiri amangokwera pamwamba pa kabati kuchokera mufiriji ndipo mulole kuti muyang'ane chizindikiro cha zowonjezera zowonjezera. Ngati ayisikilimu imakhala yokonzedweratu, onetsetsani kuti mwapang'onopang'ono muyang'ane zothandizira ndi a manejala kapena wina amene akupanga nawo ayisikilimu-maphikidwe ena amapempha zakudya zomwe zili ndi gluten mu ayisikilimu (nthawi zambiri ufa ngati thickener).
- Funsani seva yanu kuti iwononge ayisikilimu kuchokera mu chidebe chatsopano, chomwe chiyenera kuthetsa chiopsezo cha kuipitsidwa kwapansi pa sitolo. Mwina simungapezeko zokoma zomwe mumakonda (masitolo ambiri samakhala ndi mavitamini atsopano kumbuyo) koma mumakhala otetezeka.
- Funsani seva yanu kuti isinthe magolovesi ndikugwiritsanso ntchito koyeretsa kwathunthu, osati imodzi yomwe yagwiritsidwa ntchito nthawi zambiri ndikutsukidwa.
- Ganizirani kuthamanga kwa ayisikilimu mofewa monga chokoleti kapena vanila, popeza izi zatsimikiziridwa kuti sizidzakhala zowonongeka (onani zowonjezera poyamba, zowonongeka), ndipo zidzakhala zosasokonezeka.
- Tengani chikho, osati kondomu ... pokhapokha mutabweretsera ice cream cone yanu ya gluteni ndikupempha seva kuti igwiritse ntchito.
- Pewani zojambulazo pokhapokha muli zitsulo zatsopano kuchokera kumbuyo. Ngati ndikukonzekera zamtsogolo, ndibweretsa zojambula zanga za gluteni zomwe ndingagwiritse ntchito.
- Ndalama zambiri-izi mwachiwonekere ntchito zambiri pa seva yanu kusiyana ndi dongosolo la ayisikilimu.
Ngati mukutsatira malamulowa, zimakhala zovuta kuti mugulitse ayisikilimu pa shopu ndikupewa kukhala wokhutira muzolowera.
Zosankha Zopanda Gluten pa Ice Cream Parlors
Pano pali mndandanda wa maketoni a ayisikilimu ndi zosankha zawo zosasuka, komwe kulipo:
- Maskin Robbins . Baskin Robbins amapereka zowonjezera ndi mndandanda wa zolembera za tirigu (koma osati gluten) pa webusaiti yathu.
- Magalimoto a Ben & Jerry a Scoop . Zosakaniza za Ben & Jerry zimasintha nthawi zambiri, koma ogulitsa sitolo amayenera kukonzanso mauthenga a mtundu uliwonse kuti muwone, malinga ndi kampaniyo. Ogwira ntchito ogulitsa aphunzitsidwa kuti asamawonongeke poizoni, koma "akhoza kukhala osagwira ntchito, monga makasitomala ambiri omwe amangokhalira kusuta amangofuna kupewa masitolo okhwima," adatero kampaniyo. Choncho musawope kupereka malangizo pamene seva ikukonzekera dongosolo lanu.
- Mbalame Yotchedwa Carvel . Zowonongeka zambiri za Carvel ndizosauka, koma zina siziri-pano ndi mndandanda wodzaza ndi kampani (pembedzani mpaka gawo la gluten). Popeza ayisikilimu ndi yofewa, imakhala yosasokonezeka, makamaka ngati mumasankha kukoma kosungira sitolo nthawi zonse, monga chokoleti kapena vanila. Chokoleti cha chokoleti chogwiritsidwa ntchito mu Carvel mikate ya ayisikilimu sizowonjezera. Komabe, malo a Carvel angalowe m'malo mwa mankhwala opanda gluten monga fudge ngati mukufuna phazi la ayisikilimu la gluten; Muyenera kuyitanira patsogolo ndikufunsani zomwe zingatheke.
- Cold Stone Creamery . Cold Stone imanyamula madzi oundana, kuphatikizapo Cake Batter, Cinnamon Bun, Cookie Dough, ndi Oatmeal Cookie Batter. Kuonjezerapo, njira yomwe mavitamini osiyanasiyana amawotchera ndikugwiritsidwa ntchito m'maofesi amaofesi amawunikira amachititsa kuti thupi liwonongeke mosavuta. Ngati mwasankha kuyesa Cold Stone, funsani ogulitsa ntchito kuti agwiritse ntchito mwala wosakaniza, ziwiya zatsopano ndi magolovesi atsopano. Kuwonjezera apo, samalani ndi zojambulazo, chifukwa pali ngozi yayikulu ya kuipitsidwa komweko, komanso.
- Dairy Queen . Mfumukazi ya Dairy imapereka mndandanda wazinthu zopangidwa pa webusaiti yathu. Mavitamini a vanilla ndi chokoleti amapatsa mazira a ayezi, kuphatikizapo maulendo angapo osiyana, onsewa amachititsa mndandanda wa gluten. Kampaniyo imachenjeza kuti zambiri zomwe zimapanga Blizzard zili ndi gluten ndipo zonse zimapangidwa mu makina omwewo, kotero mungathe kuvulaza Madzimadzi kuti musapewe kuipitsidwa. Komanso, monga chakudya chodyera kwambiri , sungani chilichonse chokazinga, chifukwa malo odyera a Dairy Queen amagwiritsira ntchito fryer ndi zinthu za gluten.
- Ice Cream ya Friendly . Bwenzi limatchula zambiri za tirigu mumagulitsidwe ake (koma osati onse omwe ali ndi gluten) pano. Zakudya zambiri za ayisikilimu ziyenera kukhala zopanda thanzi, koma muyenera kufufuza malo enieni kuti mudziwe zambiri zowonjezera.
- Maggie Moo . Ng'ombeyi imapereka otetezeka kwambiri a ayisikilimu, koma imagulitsa owonetsera angapo monga tirigu. Kampaniyo imavomereza kuti "ilibe malo otetezeka," momveka bwino maofesiwa amapezeka pano.
Mawu ochokera
Zingathandize kuchezera pulogalamu ya ayisikilimu pa nthawi yochepa ya ntchito zingakhale zocheperachepera ndipo mosamala kwambiri-ndi kusamala posankha kukoma. Koma ngati mutasamala, muyenera kuima m'masitolo osiyanasiyana ndipo muzisangalala ndi ayisikilimu (kapena awiri kapena atatu).
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.