Phunzirani ngati mungathe kulamula Blue Apron kapena kitsulo zina zopatsa thanzi
N'zotheka kutsatira zakudya zopanda thanzi ndikusangalala ndi chakudya chopatsa chakudya: Pali angapo omwe amapereka maphikidwe okondweretsa ndi zosakaniza za gluten, kuphatikizapo kugwiritsa ntchito alonda motsutsana ndi kuipitsa kwa gluten .
Ngakhale kuti sizinthu zonse zopereka zakudya zogwiritsira ntchito zowonjezera zosakaniza za gluten (ntchito yotchuka kwambiri, Blue Apron, si), makampani angapo angakhale malo abwino odyetsera ziweto kwa munthu yemwe ali ndi matenda a leliac kapena mphamvu yowonongeka ya gluten. Zosankha zanu zabwino ndizo:
- Chef Green, yomwe ili ndi gluten
- Sun Basket, yomwe imapereka mitundu yambiri ya zosankha za gluten zomwe zimaphatikizapo zizindikiro zina zomwe zimafala
- HelloFresh, yomwe imasamala kwambiri kuti mupewe kusokonezeka kwa gluteni m'kuyika
- Gobble, yomwe imayang'ananso kupeŵa kusokonezeka kwa mchere wa gluten mu kuika
Pano pali mndandanda wa mapulogalamu otchuka omwe amapereka zakudya, kuphatikizapo zomwe aliyense akunena zokhuza kapena ayi makasitomala angayambe kudya chakudya chamaguteni.
1 - Blue Apron
Izi ndizodziwika kwambiri (ndi zazikulu) ntchito yopereka kachipangizo kakudya. Blue Apron imalengeza zowonjezera zowonjezera, zokolola zatsopano, nyengo zokolola, komanso maphikidwe osavuta kutsatira.
Komabe, Blue Apron sichimanena kuti maphikidwe "amakhala opanda gluten." M'malo mwake, makasitomala ayenera kuwona zowonjezera pa njira iliyonse kuti adziwe ngati ali otetezeka kapena ayi. Malinga ndi kampaniyo, makasitomala opanda gluten angapangireko pakhomo kumalo osungiramo katundu kapena asankhe kupumula kubereka ngati palibenso ma menus omwe angapezeke kuti akwaniritse zosowa za zakudya.
Mapepala a Blue Apron omwe amagwiritsidwa ntchito pa chakudya cha "US $ 8" amalepheretsa, kuphatikizapo tirigu, mkaka, dzira, soya, nsomba, nkhono, nkhanu, ndi mtedza. Komabe, sizitchula kuti zipatso za balere kapena rye. Kuwonjezera apo, kampaniyo imati, "Chonde dziwani kuti zonse zomwe timagwiritsa ntchito zikugwiritsidwa ntchito pamalo omwe malo odyetserako zakudya oyambirira asanu ndi atatu akugwiritsidwanso ntchito."
2 - Kudya
Utumiki wotsatsa kanyumba kameneko umadzitcha wekha "mtengo wokwera mtengo wophika chakudya," ndi chakudya pa $ 5 pa munthu aliyense. Zimapereka zosankha zosasamala za gluten, koma sizipezeka sabata iliyonse, kotero kuti aliyense amene akuyang'ana pa zakudya zopanda thanzi ayenera kudumpha masabata amenewo pomwe sangapezeke (kuthawa kumaloledwa). Mankhwala a dinner kuti amatha kugwiritsira ntchito tizilombo toyambitsa matenda asanu ndi atatu, kuphatikizapo tirigu, pamalo ake, ndipo amati zimatengera njira zothetsera kuipitsidwa kwapadera.
3 - Gobble
Gobble amapereka kitsulo kodyera kuti ipangidwe mu poto imodzi mu mphindi 15 kapena zochepa. Malingana ndi kampaniyo, sabata iliyonse Gobble amapereka zakudya zomwe sizikhala ndi gluten, kapena zomwe zimatha kukhala zosapanga zowonongeka mwa kusiya zinthu zowonongeka zomwe zimadzaza mwapadera mu bokosi (kupeŵa kuipitsa kwa gluten). Palibe dongosolo la chakudya cha gluten. Kampaniyo imatulutsira zowonjezera zonse mu ndondomeko iliyonse ya chida cha chakudya chamadzulo ndi khadi lachinsinsi.
4 - Chef Wobiriwira
Ngati mukufuna chakudya chosavuta, chosavuta chopatsa chakudya cha gluten, Chef Green ndi yabwino kwambiri. Zosankha zaulere za gluten ndizosawoneka za gluten ndi Gluten-Free Food Certification Program, yomwe imafuna miyezo yovuta ya gluten.
Kuwonjezera pa chakudya chamagulu chosasunthika, Chef Green imaperekanso zakudya za Paleo zomwe sizivomerezedwa komanso zosankha. Mukhoza kuphika chakudya chamadzulo pafupifupi 30 mphindi zocheperapo, ndipo palibe kudzipereka kwenikweni. Inunso mukhoza kutha masabata. Ma gluten, Paleo, ndi keto menyu zosankha zimadula pang'ono kuposa zina zomwe mungasankhe, zomwe zimaphatikizapo omnivore, carnivore, vegan, ndi zakudya zamasamba.
5 - HelloFresh
HelloFresh imapatsa chakudya chamagudeni, chomwe makasitomala angasankhe posankha zosankha zawo. Kuwonjezera pamenepo, n'zotheka kusankha masewera omwe ali ndi zakudya zopatsa thanzi ndikusinthira m'malo osungunuka a gluten (omwe mumadzigulira nokha), popeza zakudya zopangidwa ndi gluten zimagwiritsidwa ntchito ndipo zimaphatikizidwa mosiyana ndi zosakaniza za gluteni kuti zichepetse mwayi wa kupunduka kwapakati.
Malinga ndi kampaniyo, HelloFresh idzayitanitsa zosakaniza (osati tirigu zokhazokha) mu maphikidwe ake aliwonse ndi mapepala odyetserako zakudya, komanso amapereka malangizo ena pa intaneti momwe angagwiritsire ntchito mankhwala osakanikirana a gluteni.
6 - Wokonzedwa
Ntchito yopereka katsamba ka chakudya, yomwe imakhala ndi zokopa zosangalatsa, zimapangitsa kuti anthu azisuta, azisamba, okonda nsomba, ndi ofunafuna mchere. Amalola makasitomala kuti asiye " zosakaniza za gluten ," koma samatchula mwachindunji zosankha zake zosankha "zopanda gluten."
Malinga ndi zomwe ananena: "Zosakaniza zathu zimagwiritsidwa ntchito mu malo omwe amachititsa mkaka, mazira, nsomba, nsomba za mtundu wa crustacean, mtedza wa mitengo, mtedza, tirigu, soya, gluten, ndi sulfites. Tikukulimbikitsani kuti muzigwiritsa ntchito bwino momwe mukuganizira zoletsa zakudya, koma inu zingasinthe mosavuta maphikidwe mwa kusiya zinthu zomwe mungafune kupeŵa. "
7 - Sun Basket
Msika wa Sun umapatsa chisankho cha zakudya za gluten, pamodzi ndi zakudya zomwe zimaperekedwa kwa omwe amatsata mkaka, soya, Paleo, zakudya zamasamba, komanso zomwe kampaniyo imayang'ana "zakudya zowongoka ndi zoyera".
Kampaniyi ili ndi mitundu yambiri ya "yopanda ku" maphikidwe, ndipo masabata ambiri amapanga zosankha ziwiri kapena zitatu zomwe zimakhala zosiyana ndi zizindikiro zitatu zomwe zimafala: gluten, mkaka, ndi soya. Zindikirani kuti makiti onse odyera "amadzaza malo omwe amachititsa kuti asamakhale ndi zakudya zopatsa thanzi (mkaka, mazira, nsomba, crustacean shellfish, mtedza wamtengo, mtedza, tirigu, soya)," malinga ndi kampaniyo.
Mawu Ochokera
Mutha kulipira kitsulo za chakudya kusiyana ndi momwe mungapitsidwire ngati mutapita ku sitolo nokha, kugulitsidwa kunyumba, kuyeza, ndikuyambitsanso zakudya zopangira chakudya cha gluten. Koma zosavuta ndi zosiyanasiyana (komanso zowonjezera zowonjezera zinthu zamkati) zomwe mungapeze kuchokera kuzinthu zoperekazi zingapindulitseni, makamaka popeza ndizotheka kudya chakudya cha gluten mwanjira iyi.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.