Mmene Mungadye Zakudya za Gluten Pamene Mumauluka

Ndege Yanu ndi Ndege Zosankha, Pamodzi ndi TSA Pokumbukira

Ndi zosavuta kuposa kale kuti musayende pang'onopang'ono ngati muli ndi matenda a celeacac kapena sensibility. Komabe, zosankha zosasuka za gluten sizilipo ponseponse. Ngati mukutsata zakudya zopanda thanzi ndipo simukufuna makamaka kumva njala pamene mukuyenda pa ndege, muyenera kutengapo mbali kuti mukhale ndi chakudya chokwanira.

Nthaŵi zambiri, simungapeze chakudya chokwanira cha gluten mu ndege, chabe pretzels ya gluten yomwe imapezeka. Kuti mutenge maulendo aatali padziko lonse, simungathe nthawi zonse kudya zakudya zopanda thanzi, ngakhale mutayitanitsa pasadakhale. Pano pali zomwe muyenera kudziwa zokhudza kutuluka kwa gluteni ndi mpweya.

Kulamulira Zakudya za Airtel Zopanda Gluten

Ndege zazikulu zambiri zimapatsa chakudya cha gluten (chophatikizidwa mu dziko la chakudya cha galimoto monga GFML) kwa anthu omwe akuyenda ulendo wautali padziko lonse. Kuti mupeze:

Bweretsani-Zakudya Zanu za Airline

Pamene mukusankha zakudya zomwe mungatenge nanu paulendo wanu, muyenera kuyamba kuganizira zomwe zakudya zidzayendera pachitetezo (kutanthauza: pewani pudding ndi zokongoletsera smoothie). Muyenera kupewa zakudya zilizonse zomwe zimakhala zamadzimadzi kapena zingakhale ngati gelisi, kapena kuchepetsa kukula kwake kwa ma ouni 3.4. Sankhani zakudya zolimba kuti mukhale otetezeka. Muyeneranso kupeŵa zakudya zomwe zimafuna firiji chifukwa mapepala a geliti ophiriridwa ndi friji saloledwa.

Pano pali malingaliro a zakudya zomwe zimakhala zosavuta kukonzekera komanso zosavuta kunyamula, zomwe sizidzatayika kwambiri kuchoka ku firiji:

Musaiwale kubweretsa zida zapulasitiki ndi pulasitiki ngati mungazifune

Maulendo a International ndi Long-Haul.

Ngati mukuyenda ulendo wautali, sizolakwika kunyamula chinthu china chofunika kwambiri (monga sandwich wopanda gluten kapena saladi), ngakhale mutadula chakudya cha gluten. Ngati chakudya chanu chimawoneka ngati cholamulidwa, mudzakhala ndi zochuluka, kapena mutha kusunga chakudya cha mtsogolo.

Kwa maulendo apadziko lonse, pangakhale zoletsedwa pa zakudya zomwe zimaloledwa m'dzikoli ndi oyang'anira miyambo kapena USDA ndi US Customs. Zinthu zomwe zimakhudzidwa kwambiri ndi zipatso, ndiwo zamasamba, ndi mbewu zomwe zingakhale ndi tizirombo ndi matenda. Bweretsani zokhazo zomwe mungadye pa ndege, ndipo mungafunikire kutaya china chilichonse pa doko lolowera.

Kudula pa Airport

Ngati mumadziwa bwino ndegeyi ndipo pali zakudya zopatsa thanzi zomwe zilipo, mumatha kuganizira chakudya chokwanira mukakhala mutetezeka. Komabe, izi zingakhale zoopsa. Ngati mwachedwa ndipo mukupeza kuti mukuthawa, simungakhale ndi nthawi yogwira chinachake, ndipo mungathe kukwera pandege ndikumva njala.