Cream Cream ya Gluten: Manambala Amene Ungasankhe

Mankhwala ambiri a ayisikilimu amakhala osasuka ndipo amakhala otetezeka ngati mutatsatira zakudya zopanda thanzi. Komabe, muyenera kusamala ndi makina ndi zosakaniza zina. Mankhwalawa a ayisikilimu otsatirawa ali ndi zokopa zambiri zomwe sizowonjezera:

Komabe, machenjezo ndi makina oyenera ndi awa: Zakudya zambiri za ayisikilimu zili ndi gluten, kuphatikizapo zina zomwe zingakudabwitseni.

Pano pali zomwe muyenera kudziwa kuti muzisangalala ndi ayisikilimu omwe mumagulitsira sitolo mukadwala matenda a celiac kapena kuchepa kwaumphawi.

Ice Cream Brands Free

Pano pali mndandanda wa ojambula okongola kwambiri a ayisikilimu, ndondomeko zawo zowonongeka, ndi zitsanzo za zosangalatsa zawo zosasuka:

Kusankha Gulu la Ice la Gluten

Mwinamwake mwawerenga kuti mitundu yambiri ya ayisikilimu imakhala ndi tirigu monga chodzaza kapena wothira-ngakhale "ayisikilimu" omwe amagulitsidwa ku ayisikilimu. Pamene zikuchitika, izi sizichitika nthawi zambiri.

Komabe, pali chizindikiro chimodzi chogulitsira (Blue Bell) chomwe chimagwiritsa ntchito tirigu monga chogwiritsira ntchito mu zosungira monga chokoleti chimene iwe ungaganize kuti chikhale chopanda chiwindi. Kuonjezerapo, ochepa a ayisikilimu amapanga ogulitsa ndi ayisikilimu omwe ali ndi tirigu monga thickener. Ndicho chifukwa chake nthawi zonse mumafunika kuyang'ana zowonjezera ndikutsata njira zina kuti musadye zowonongeka pa shopu la ayisikilimu .

Izi zikunenedwa kuti pali mankhwala ambirimbiri a ayisikilimu omwe amalembetsa zowonjezera zowonjezera pazolemba zawo pazinthu zina. Mudzapeza zonse kuchokera ku Cookies & Cream mpaka Brownie Sundae ndi Chocolate Chip Cookie Dothi pamasitolo anu ogulitsa, ndipo nthawi zambiri (koma osati zonse) iwo adzakhala malire.

Nthawi zambiri, zopangidwa ndi gluten zimakhala zoonekeratu ku ayisikilimu monga momwe tafotokozera pamwambapa, muyenera kusamala ndi zokopa monga "Brownie Sundae" ndi "Cookie Dough," ngakhale kuti palibe chirichonse chokhala ndi dzina la gluten lili ndi zowonjezera.

Komabe, palinso osowa ozizira kwambiri omwe alibe gluten mwa iwo, mpaka pamtunda wa magawo 20 a gluten miliyoni .

Kumbukirani kuti zina mwa izi zingapangidwe mu mizere yomwe imakhala ndi zakudya zokhudzana ndi gluten, choncho, ndikugonjetsedwa ndi chotupa cha gluten- mukhoza kukhala ndi zovundukuka zambiri monga vanilla ndi chokoleti, zomwe zimapangidwa motere ndipo akhoza kukhala ochepetsedwa ndi chiopsezo chosawonongeka pamtanda. Ndikuwoneka kuti ndili ndi mwayi wambiri wokhala ndi mankhwala a ayisikilimu, makamaka omwe sabala zipatso zambiri za gluten.

Mawu Ochokera

Mankhwala ambiri a ayisikilimu (ngakhale kuti si onse) amapereka njira zotetezeka kwa iwo omwe amatsatira zakudya zopanda chakudya cha gluten. Ngati mukusamala, muyenera kupeza zonse zosavuta komanso zowonongeka pa golosale, kuphatikizapo kupweteka kwa gluten kumachita ngati Cookie Dough.

Sungani mbale yaikulu ya zokonda zanu zomwe mumakonda kwambiri za ayisikilimu-kapena muzigula mafuta a ayisikilimu (Let's Do Gluten Free and Goldbaum), ngakhale kuti mungafunike kuyang'ana pa intaneti ) -ndikusangalala ndi mankhwalawa opanda ungwiro.

> Chitsime:

> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.