Oligonol ndi chinthu chochokera ku zipatso za lychee. Odziwika kuti amapereka antioxidant zotsatira, oligonol imakhala ngati mankhwala achilengedwe a mavuto angapo a thanzi. Kuonjezerapo, oligonol imatchulidwa kukweza kulemera kwa thupi ndi kuchepetsa ukalamba .
Ntchito ya Oligonol
Mu njira zochiritsira, oligonol imatchulidwa kuthandiza kuthana ndi matenda awa:
- Matenda a shuga
- Kutupa
- Influenza
- Insulin kukana
- Matenda a zamadzimadzi
Oligonol imanenedwa kuti imathandiza popewera khansa, kuteteza thupi ku zotsatira zoyipa za kupanikizika, ndi kuletsa mafuta a m'mimba .
Ubwino wa Oligonol
Pakadali pano, kafufuzidwe pa zotsatira za thanzi la oligonol ndi yochepa. Komabe, pali umboni wina wotsimikizira kuti oligonol ikhoza kupindulitsa. Pano pali kuyang'ana pa zifukwa zingapo zofunika kuchokera ku maphunziro omwe alipo:
1) Kutupa
Kafukufuku woyamba akusonyeza kuti oligonol ingathandize kuchepetsa kutupa, njira yokalamba yogwirizana ndi kukula kwa matenda ambiri.
Mu kafukufuku wochepa wofalitsidwa mu Nutrition Research and Practice, ofufuza anaika anyamata 19 abwino kwa masabata anayi akuchiritsidwa ndi placebo kapena chakudya chowonjezera chokhala ndi oligonol. Mapeto a phunziroli, omwe amachiritsidwa ndi oligonol amasonyeza kuchepa kwakukulu mu zizindikiro zingapo za kutupa (poyerekezera ndi mamembala a gulu la placebo).
Kuonjezerapo, oligonol inawonekera kuti zithetse kuchepetsa mphamvu ya mahomoni ya cortisol.
2) Kunenepa kwambiri
Kafukufuku wambiri wanyama amasonyeza kuti oligonol ingapangitse zotsatira zotsutsana ndi kunenepa kwambiri. Mu kafukufuku wa 2009 wofalitsidwa mu Phytotherapy Research, mwachitsanzo, mayesero pa makoswe amasonyeza kuti kudya kwa oligonol kungathandize kuti mafuta asweke.
3) Matenda a shuga
Oligonol ingathandize kuteteza matenda ena a shuga, malinga ndi kufufuza kwa nyama. Phunziro la 2010 lomwe linafalitsidwa mu British Journal of Nutrition linapeza kuti oligonol inathandiza kuchepetsa kupweteka kwa impso m'magulu a shuga, pomwe phunziro la 2011 kuchokera mumagazini yomweyo linanena kuti oligonol inathandiza kuteteza makoswe a shuga ku chiwindi cha chiwindi.
4) Influenza
Oligonol ingathandize kuthana ndi chimfine, akulongosola zafukufuku wa 2010 wotuluka mu Phytomedicine. Kufufuza kwa labotale, asayansi atulukira kuti oligonol ingathandize kuchepetsa kukula ndi kufalikira kwa kachilombo ka fuluwenza.
5) Khansa
Oligonol ikhoza kukhala ndi malungo a khansa, malinga ndi kafukufuku woyamba wolemba Phytotherapy Research mu 2009. Pofufuza pa mbewa, olembawo apeza kuti oligonol ingathandize kuchepetsa khansa ya ku melanoma kufalikira kwa ziwalo zina.
Mipango
Chifukwa cha kusowa kwafukufuku wa sayansi, pang'ono sadziwika za chitetezo cha nthawi yayitali yogwiritsira ntchito mankhwala owonjezera oligonol.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo.
Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Muyenera kuphunzira za momwe mungagwiritsire ntchito mankhwala okwanira bwino.
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, zowonjezereka zowonjezera oligonol zitha kupezeka m'masitolo ambiri achilengedwe ndi m'masitolo ogwirizana ndi zakudya zowonjezera zakudya.
Kugwiritsira ntchito Oligonol ku Health
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti atsimikizire oligonol ngati chithandizo chilichonse. Ndikofunika kuzindikira kuti kudziletsa nokha ndi oligonol ndi kupeŵa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoyipa.
Ngati mukuganiza kuti ntchito ya oligonol ikugwiritsidwa ntchito bwanji, chitsimikizani kuti mufunsane ndi dokotala wanu musanayambe kulembetsa mankhwala. Kudziletsa komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira
Gangehei L, Ali M, Zhang W, Chen Z, Wakame K, Haidari M. "Oligonol ochepa mphamvu ya maselo a polyphenol wa lychee amachotsa chipatso cha tizilombo poteteza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo tizilombo toyambitsa matenda tizilombo toyambitsa matenda." Phytomedicine. 2010 Nov; 17 (13): 1047-56.
Lee SJ, Chung IM, Kim MY, Park KD, Park WH, Mwezi HI. "Kuletsa ma metastasis m'mapapo mu mbewa ndi oligonol." Phytother Res. 2009 Jul; 23 (7): 1043-6.
Lee JB, Shin YO, Min YK, Yang HM. "Zotsatira za Oligonol kudya pa cortisol ndi cytokines zokhudzana ndi anyamata abwino." Nutr Res Pract. 2010 Jun; 4 (3): 203-7.
Noh JS, Kim HY, Park CH, Fujii H, Yokozawa T. "Mavuto a hypolipidaemic ndi antioxidative a oligonol, omwe ndi otsika kwambiri a polyphenol omwe amachokera ku chipatso cha lychee, pa kuwonongeka kwa nthendayi m'magulu awiri a shuga." Br J Nutriti. 2010 Oct; 104 (8): 1120-8.
Noh JS, Park CH, Yokozawa T. "Chithandizo cha oligonol, chochepa kwambiri cha polyphenol chochokera ku chipatso cha lychee, chimayambitsa matenda a shuga, chomwe chimayambitsa matenda a shuga chifukwa cha kupanikizika kwa mphamvu ya okosijeni ndi matenda a metadolism." Br J Nutriti. 2011 Oct; 106 (7): 1013-22.
Ogasawara J, Kitadate K, Nishioka H, Fujii H, Sakurai T, Kizaki T, Izawa T, Ishida H, Ohno H. "Kuyerekezera ndi zotsatira za oligonol, mtundu watsopano wa zipatso za lychee womwe umachokera pamtundu wochepa wa polyphenol, ndi epigallocatechin- Zilonda zitatu pakamwa pamatope oyambirira adipocytes. " Phytother Res. 2011 Mar; 25 (3): 467-71. lembani: 10.1002 / ptr.3296.
Ogasawara J, Kitadate K, Nishioka H, Fujii H, Sakurai T, Kizaki T, Izawa T, Ishida H, Ohno H. "Oligonol, yatsopano ya chipatso chochokera ku mapulogalamu a polyphenol. kutsegula njira ERK1 / 2. " Phytother Res. 2009 Nov; 23 (11): 1626-33.
Sakurai T, Nishioka H, Fujii H, Nakano N, Kizaki T, Radak Z, Izawa T, Haga S, Ohno H. "Antioxidative zotsatira za mankhwala atsopano a lychee omwe amachokera ku polyphenol, oligonol, adipocytes. " Biosci Biotechnol Biochem. 2008 Feb; 72 (2): 463-76.