Phindu lolemera limene limapezeka pamene kulemera kwanu kumawonjezeka popanda kuwonjezera chakudya chanu chokhala ndi zakudya zambiri. Pano pali kuyang'ana pa zifukwa zowonjezera zowonjezera kulemera:
Hypothyroidism
Matenda a chithokomiro amachepetsa kuchepetsa thupi, zomwe zimapangitsa kuti phindu la phindu likhale lopindulitsa ndi kupuma kwa madzi.
Zizindikiro za hypothyroidism zingakhale monga kutopa, kuthamanga, kutupa kwa nkhope kapena kuzungulira maso, khungu, khungu, kuchepa thukuta, kukumbukira osauka, kulankhula mofulumira ndi mawu ofooketsa, kufooka, kusagwirizana ndi kuzizira ndi kumutu.
Cushing's Syndrome
Cushing's syndrome ndi matenda omwe amachititsidwa ndi kuchuluka kwa homoni ya cortisol. Mafuta amasonkhanitsa pamaso, pamimba ndi kumtunda, ndipo nthawi zambiri amakhala ndi nkhope ya "mwezi" komanso "njuchi". Manja ndi miyendo nthawi zambiri amakhalabe ochepa.
Zizindikiro zina za Cushing's syndrome zimaphatikizapo kutaya thupi ndi kufooka, khungu lofewa, machiritso osavulazidwa, machiritso osavuta, zofiirira "kutambasula" pamimba, kusamba kwa msinkhu, kuthamanga kwa magazi, kusagwirizana kwa shuga ndi kutaya tsitsi kwa amayi.
Mankhwala
Mankhwala othandizira kupatsirana ndi mavitamini omwe ali ndi estrogen angapangitse kusungunuka kwa madzi ndi kuwonjezeka kwa njala. Mankhwala ena omwe amachititsa kulemera kwapadera ndi mankhwala osakanikirana ndi otsekemera (NSAIDs), mankhwala opatsirana pogonana, ndi mankhwala a shuga.
Polycystic Ovarian Syndrome
Kukhudza amayi pafupifupi 5 miliyoni obereka ana ku United States, polycystic ovarian syndrome (PCOS) ndi chikhalidwe chomwe chimapangitsa kuti phindu likhale lovuta, kukhala ndi vuto lokhala ndi pakati, kusasamba kapena kusakhala nthawi, kusamba tsitsi, kupukuta tsitsi, kunyezimira, ndi tsitsi kukula pa nkhope ndi thupi.
Kusintha Kwambiri kwa Kusamba kwa Mimba
Kuthetsa estrogen pakati pa midlife kungachititse amayi kuti azipeza phindu pamimba ndi m'chiuno.
Kulemera Kwambiri Kukhudzana ndi Kusamba
Azimayi ena amatha kusungunuka komanso kusungunuka kwa madzi nthawi yomwe amayamba msambo.
Kusungidwa kwa magetsi
Zinthu monga mtima, chiwindi, kapena matenda a impso zingayambitse madzi (omwe amadziwikanso kuti edema), omwe amaoneka ngati kutupa m'maso, manja, mapazi, nkhope, mimba ndi / kapena mikono ndi miyendo.
Matenda a shuga
Anthu omwe ali ndi matenda a shuga osatetezedwa angathe kulemera chifukwa matupi awo satha kusintha chakudya moyenera.
Zakudya Zowonongeka ndi Chisamaliro
Kudya zakudya zomwe mumakhala ndi zotsekula kungayambitse kutupa ndikupangitsani kulemera. Zambiri zolemetsazo zimakhala kusungunuka kwa madzi kumayambitsa kutupa ndi kutulutsa mahomoni ena.
Zifukwa Zina
Kuwonjezera pa zomwe zili pamwambapa, palinso zifukwa zina zomwe munthu angadwale kapena kutaya, monga:
- Kusokonezeka maganizo
- Matenda a m'mimba, monga matenda osokoneza bongo (IBS), matenda a reflux a gastroesophageal (GERD), zilonda, kudzimbidwa, ubongo wambiri wamatumbo (SIBO)
- Khansara - mwachitsanzo khansara ya ovarian
- Mimba
Pansi
Kusintha kosayembekezeka m'thupi lanu, kuphatikizapo kupindula, kuyenera kuyang'aniridwa ndi wothandizira zaumoyo wanu. Tawonani zizindikiro zina zomwe mungakhale nazo ndipo wothandizira wanu angathe kuchita mayesero kuti awone ngati pali vuto lalikulu lomwe limayambitsa kulemera kwake.
Ngati muli ndi kupuma kovuta, kupuma kwafupipafupi, kusintha kwa mtima, kusintha kwa masomphenya, kutupa mapazi, malungo, kusintha masomphenya, kapena zizindikilo zina, kapena ngati mukulemera pang'onopang'ono, onetsetsani kupeza chithandizo mwamsanga.
Zotsatira:
Bouchier IAD, Ellis H, Fleming PR, eds. Chiwerengero cha French cha Differential Diagnosis. Mndandanda wa 13. Woburn, MA. Butterworth Heinemann, 1996.
Wogulitsa RH. Kusiyanitsa Kusiyanitsa Zomwe Amakayikira Ambiri. Baibulo lachinayi. Philadelphia, PA. WB Saunders Company, 2000.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.