Chifukwa chiyani Skulpt Aim Ndi Kutaya Ndalama?
Odwala ndi ogwira ntchito zolimbitsa thupi ndi mafakitale ophulika-FitBit, Nike, Under Armor, Polar, ndi Garmin ndi ochepa chabe omwe amapereka njira zatsopano, zowonjezereka zotsatila biometric iliyonse yomwe mungafune kuyitsata.
Kupatulapo mafuta a thupi.
Ndiko komwe Skulpt Aim akufuna kukwaniritsa mpata. Mwamwayi, cholinga chawo chikhoza kukhala chochepa.
Ngakhale kuti Skulpt Aim amagwira ntchito, vuto ndiloti mapindu ake amatha kupitirira, ndipo mtengo uli wapamwamba kwambiri malinga ndi zomwe umapereka. Sikuti kugula ndi nzeru chabe kwa anthu ambiri.
Zimene Skulpt Aim Ali
Skulpt Aim ndi gawo la mafuta ochepa thupi. Ndikofunika kuzindikira kuti kuchuluka kwa mafuta a thupi (kuchuluka kwa mafuta ochulukitsa mafuta ku thupi) ndizoyenerera kwambiri kuposa thanzi kapena BMI .
Skulpt Aim amagwiritsa ntchito mpweya wamagetsi (EIM) kuti athe kupititsa patsogolo magetsi ang'onoang'ono kupyolera m'magulu amtundu wina kuti awonetseko kuchuluka kwa chiwerengero cha mafuta. Njira imeneyi ikufanana ndi, ngakhale kuti yosiyana ndi, teknolojia yogwiritsidwa ntchito ku BIA ( bioelectrical impedance analysis ) masikelo abwino omwe amapereka mafuta a thupi.
Chifukwa chake zolondola za Aim sizowonjezereka monga kampani ikunena
Zotsatira za EIM ndikulingalira molondola molingana ndi kuchuluka kwa mafuta a thupi.
Malingana ndi kampaniyo, malipiro a EIM a maola a thupi a mkati mwa 1-2% ya hydrostatic masekeli .
Apa ndi pamene makampani opangira mankhwalawa amayamba kwambiri.
Ngakhale kulemera kwa hydrostatic kumaonedwa kuti ndi imodzi mwa mitundu yolondola kwambiri ya kuyezetsa mafuta, imakhala yolondola mpaka mkati mwa 1 mpaka 3 peresenti ya gawo lenileni la mafuta a thupi.
Mwa kuyankhula kwina, ngati inu munapita ku labu ndipo mumakhala nawo muyeso wa hydrostatic weighing ndipo munauzidwa kuti muli ndi mafuta a thupi la 18 peresenti, zenizeni ndizotheka kuti mukhale ndi mafuta a thupi omwe akugwa paliponse kuchokera 15 peresenti mpaka 21 peresenti.
Choncho pamene Skulpt akukuuzani kuti amapereka "kuwonjezerapo" mawerengedwe a mafuta a thupi chifukwa amayamba kulemera kwa 1 mpaka 2 peresenti ya kulemera kwake kwa hydrostatic, zomwe akunena ndikuti amalowa mkati mwa 2 mpaka 5 peresenti ya mafuta enieni peresenti. Sichiri chiwerengero chosasangalatsa, koma sizowonjezera bwino zomwe zikufuna kuti mukhulupirire. Palinso mitundu ina ya miyeso ya mafuta a thupi - mwachindunji, oyimitsa khungu ndi BIA kusanthula-komwe kumakhala pakati pa 3 mpaka 5 peresenti ya gawo lenileni la mafuta a thupi.
Mwa kuyankhula kwina, mungagule $ 50 BIA thupi mafuta scales kapena mphunzitsi wanu ntchito amphonya kuyesa mafuta anu thupi pa masewera olimbitsa kwaulere, ndipo inu mutha kupeza zolondola molondola-palibe Skulpt Aim yofunika.
Skulpt Aim's Ease of Use
Mwinamwake ngati mphamvu ya Skultp Aim yogwiritsira ntchito inali yopindulitsa, ingakhale yoyenera pafupifupi $ 100 mtengo mtengo. Mwamwayi, si zonse zabwino. Ngakhale kuti chipangizo chochepa, chogwiritsidwa ntchito chogwiritsidwa ntchito chogwira dzanja chimakhala chogwiritsidwa ntchito, muyenera kutsitsa pansi magetsi kuti muzigwiritse ntchito, ndipo muyenera kukhala ndi foni yamakono kuti muyanjanitse ndi kufufuza zotsatira zanu.
Kuwonjezera apo, kuti mutenge mafuta okwanira, muyenera kuyesa malo osachepera anayi, njira yomwe ili kutali ndi zolakwika. Nthawi zina sindinathe kuwerenga kapena kuti ndinadabwa ndi kufufuza kosayenera. Mwachitsanzo, ndinayang'ana malo omwewo mobwerezabwereza katatu, onse malinga ndi malangizo a kampaniyo, ndipo adalandira zotsatira zomwe zimasiyana ndi 10 peresenti pa sitepi. Uku ndi kusiyana kwakukulu.
Ubwino wa Skulpt Aim
Cholinga sichiri chopanda malire - chili ndi phindu lina:
- Kuyeza koyenera kwa thupi la mafuta kuchulukitsa zomwe zimakuthandizani kuti muzitsatira mafuta anu pa malo enieni . Mwachitsanzo, mukhoza kuona momwe mafuta anu amagawira thupi lanu pogwiritsa ntchito mayeso omwe ali pa tsamba.
- Gwirizanitsani ogwiritsa ntchito ambiri ndi zipangizo zambiri ku Skulpt Aim imodzi . Izi zikutanthauza kuti inu ndi mamembala ena onse mungagwiritse ntchito Cholinga chomwecho, koma ndi ma akaunti apadera, zomwe zimakuthandizani kufufuza ziwerengero zanu pafoni yanu.
- Mukhoza kuyang'ana zolinga za thupi lanu pa foni kapena piritsi yanu. Chidwi chabwino ngati mulibe nzeru zambiri.
Zochita ndi Zovuta za Skulpt Aim
Pali mavuto awiri akuluakulu ndi Aim.
- Mtengo . Mtengo wa $ 100 ndi mtengo wamtengo wapatali woti ugule chipangizo chomwe chimangotsatira chiwerengero chimodzi-gawo la mafuta.
- Zopindulitsa kwambiri zowonongeka poyerekeza ndi zipangizo zina zoyesera mafuta. Kampaniyo imachititsa kuti ziwoneke ngati njira yawo yowonetsera mafuta ndi njira yabwino kwambiri kapena yowonjezera kuposa njira ina yodziyesera mafuta omwe ali pamsika. Ndipo komabe, palibe kafukufuku wobwereza izi. Kunena zoona, palibe chifukwa chogwiritsira ntchito peresenti ya mafuta ya thupi pozungulira ndi inu kulikonse komwe mukupita. Mafuta a mafuta amtundu samasintha kuchokera mphindi pang'ono mpaka tsiku kapena tsiku. Zimatenga nthawi kuti muone kusintha. Ichi ndi chifukwa chake kuyesayesa kawirikawiri kapena kuyesedwa kwapadera ndi njira yoyenera komanso yolondola.
Mukamaphatikizapo mavuto awiriwa, zomwe mumatsiriza ndizofunika kwambiri zomwe zimapereka phindu limene salipindulitsa mtengo, makamaka pamene mungagule zipangizo zina zomwe zimapereka zotsatira zomwezo, ngakhale mwina zochepa.
Dziko Leniyeni Kuyerekezera Kulungama ndi Mtengo
Pamene ndinali mu pulogalamu ya dipatimenti yanga, ndinafunika kupyola mububu yomwe inali ndi mayesero ambiri a mafuta. Nditasala kudya, ndikudandaula ndikusiya kuchita masewero olimbitsa thupi, ndinalandira mafuta otsatirawa:
- Kulemera kwamadzimadzi: 14%
- BIA: 16%
- Anthu ochizira khungu : 13%
Zonse zitatuzo zinali zolakwika zosiyana-kupotoka kwa pafupifupi 1 mpaka 3 peresenti ya "golide standard" ya hydrostatic masekeli. Usiku womwewo ndinagwiritsanso ntchito ndalama zanga za $ 50 kuti ndiyese BIA panyumba, ndipo ndinalandira kuwerenga komweko-kwinakwake magawo 15 mpaka 16 aliwonse.
Ngati BIA, oyendetsa khungu, ndipo nyumba yanga yodalirika yonse inagwa pakati pa 1 mpaka 3 peresenti ya "golide" muyezo wa hydrostatic weighing, bwanji ndingagwiritse ntchito kwambiri Skulpt Aim, chipangizo chomwe chimapereka mlingo womwewo yolondola?
Mawu Ochokera
Ngakhale kuchuluka kwa mafuta a thupi kumakhala bwino kwambiri kuposa thanzi kapena BMI, palibe biometric imodzi yokha yomwe iyenera kukhala yochulukitsidwa ngati njira yofunikira kwambiri yoyeza kapena kuyang'anira thanzi.
Mukasungunula biometric yeniyeni popanda kuyang'ana pa chithunzi chachikulu-muyeso wa miyeso yonse, ngati mutero-mumayambitsa mikhalidwe yosayenera.
Kukula kwake, vuto la Skulpt Aim ndiloti limakhudza kwambiri mafuta okhudzana ndi thupi lokha, kuti likhale lopweteka kwambiri kwa anthu ena, kulimbikitsa makhalidwe omwe amachititsa kuti thupi liwonongeke kwambiri. Chipangizocho sichipereka chizindikiro pamene munthu ali, makamaka, atapita patali; Mmalo mwake, monga munthu amatsamira, amachokera ku "zoyenera" kupita "kumayesedwa." Mu manja olakwika, kufunafuna "kuyesedwa" kungayambitse matenda a anorexia, kuchita masewero olimbitsa thupi kapena atsikana ochita masewera olimbitsa thupi
> Zotsatira:
> "Kupanga Thupi." Zochita Zolimbitsa Thupi ndi Kugonjetsa Thupi Page . Georgia State University. http://www2.gsu.edu/~wwwfit/bodycomp.html.