Zakudya Zofunikira (potumikira)
Zikhala - 145
Mafuta - 7g
Carbs - 20g
Mapuloteni - 0g
Nthawi Yonse 15 min
Konzani mphindi 15 , Cook 0 min
Mapemphero 12 (2 T + 2 tsp. Aliyense)
Cake frosting ndi yokongola kwambiri, monga maphikidwe amapita-mumakonda kutenga shuga wofiira ndi kuzilumikiza ndi chinachake kuti chikhale chokoma. Ponyani mu kukoma pang'ono, ndipo mwakonzeka kuzizira.
Zimakhala zovuta kwambiri, komabe, mukakhala ndi zakudya zolimbitsa thupi, makamaka matenda a mkaka ndi soya. Ndichifukwa chakuti m'maphikidwe ambiri opweteka, "chinthu chokongoletsa" ndi mafuta kapena mwina margarine. Maphikidwe a frosting amakhalanso ndi mkaka, omwe sungagwire ntchito ngati muli ndi vuto la mkaka.
Kodi izi zikutanthauza kuti muyenera kukhala ndi mkate wopanda chofufumitsa? Ayi! Lucky kwa ife pali njira yina-chophimba chachikulu chotchedwa vanilla frosting Chinsinsi chiri chonse cha mkaka ndi soya. Zimakokera anthu omwe ali ndi mkaka wa mchere kapena soya, kapena anthu omwe ali ndi zilonda zambiri (popeza ndiwonso alibe gluten). Mwinanso mungalowe m'malo ena opatsa vanila kuti asinthe maonekedwe a chisanu (onani chithunzi pansipa).
Kodi mukuyang'aniranso kake kochezeka ndi chisanu? Yesani mkate wopanda mandimu, wopanda mkate wopanda mazira, mazira a mandimu , kapena mkate wopanda mkaka wa velvet.
Zosakaniza
- 1/2 chikho chopanda mafuta, margarine wopanda mkaka (monga Earth Balance, onani chithunzi pansipa)
- 1/4 supuni ya supuni ya vanila
- 2 makapu ufa ufa
- Supuni 1
- mkaka wa mpunga (kapena zambiri, pakufunika)
Kukonzekera
- Gwiritsani ntchito chosakaniza magetsi, kumenyana pamodzi margarine, kutulutsa vanila, ndi 1 chikho cha shuga wofiira mpaka atasakanikirana bwino.
- Pang'onopang'ono kuwonjezera shuga wothira mafuta mpaka zonse zitasakanikirana.
- Pitirizani kumenyana ndi wosakaniza ndi kuwonjezera mkaka wa mpunga pang'onopang'ono mpaka chisanu ndi chosasunthika bwino.
Zosakaniza Zosakaniza ndi Malangizo Ophika
Popeza izi ndizomwe zimapangidwira, zimakhala bwino ndi mikate yamitundu yonse, kuphatikizapo chokoleti, vanila, mandimu, kokonati, ngakhale velvet yofiira.
Jazz yowonjezeretsa mankhwalawa mwa kuwonjezera ma strawberries atsopano, omwe amagwiritsa ntchito mapuloteni kapena katemera wa peppermint kapena osokoneza mapepala a vanilla.
Kuti mukhale otetezeka ndi vuto la soya, muyenera kumamatirana ndi Earth Balance Soy Free Free Button (zopangidwa ndi kuphatikizapo zipatso za kanjedza, canola, ndi mafuta a azitona), kapena Pulasitiki ya Earth Balance Soy Free (yopangidwa kuchokera kuphatikiza za zipatso za kanjedza, canola, wothira mafuta, fulakesi ndi mafuta a azitona). Zakudya Zamtundu Wina za margarine zili ndi soy, ndipo sizidzakhala zotetezeka pa zakudya za soya.