Kodi kusaka chingamu ndi zokometsera ndi zosakani?
Ngati mumakonda kusuta chingamu ndipo mukutsatira zakudya zopanda thanzi, muyenera kusaka fungo la gluten. Inde, ndizoona kuti simungayambe kumeza ching'onoting'ono (nthawi zambiri, koma), koma mumayamwa kwambiri ndi timadziti ndi zokometsera kuchokera pamenepo kuti muyankhe, ngati sizowonjezera.
Mwamwayi, pali mitundu yambiri yosankha mu malo a gluten opanda anthu omwe ali ndi matenda a celiac komanso mphamvu zowonongeka.
Zogulitsa zomwe zili pamndandandawu zimayesedwa kukhala wopanda gluten mpaka magawo 20 pa milioni , kapena ppm (nambala zing'onozing'ono zikukhala bwino).
Opanga Gum Opanda Gluten
Pano pali mndandanda wa mankhwala osungunula a gluten, otsatiridwa ndi omwe sali opanda gluten. Ine ndawagwirizanitsa iwo mu dongosolo la alfabheti ndi wopanga.
• Glee Gum . Amagwiritsidwa ntchito monga "onse akumafunafuna masamu omwe amapangidwa ndi mvula yambiri yokolola" komanso "njira imodzi yathanzi yowonjezeramo kusuta ndi gamu," Glee amabwera ku Classic ndi Sugar Free (otsekemera ndi shuga xylitol). Mankhwalawa alibe gluteni, ndipo ndi otetezeka kwa anthu omwe ali ndi matenda a chililili ndi kusagwirizana kwa tirigu ndi gluten, "malinga ndi mafunso a Glee Gum omwe amafunsidwa kawirikawiri. Zosangalatsa zonse ndizosale, ngakhale wopanga amalemba kuti soya imagwiritsidwa ntchito pamalo omwewo.
• Mwachidule. Mtundu uwu umatha kugwiritsa ntchito zinthu zonse zachilengedwe kuti apange tsaya (Simply Gum imapangitsanso mints).
Gum wamba imagwiritsa ntchito chilengedwe, chomwe chimachokera ku sapodilla, kapena chingamu, mtengo, kuti chingamuke. Zosakaniza zina ndizo: shuga wobiriwira, ndiwo zamasamba za mtundu wa glycerin, ufa wa mpunga ndi zakumwa zachilengedwe. Mankhwalawa amabwera ku sinamoni, fennel, timbewu tonunkhira, ginger, khofi, ndi mapulogalamu, ndipo amawoneka kuti alibe gluten, osati GMO, vegan, ndi kosher.
• Otsatira . Palibe zamtundu uliwonse zomwe zili ndi gluten, malinga ndi ndondomeko ya gluten ya kampaniyo. Amakhalanso opanda shuga. Gum Trident amachititsa mavitamini ambiri m'magulu otsatirawa:
- Otsatira
- Zigawo
- Zosintha
- Chisamaliro cha Xtra
- White
- Phulani
• Wrigley . Mmodzi wa opanga ma gamu a US, zopereka zaulere za Wrigley za gluten zikuphatikizapo zonsezi:
- 5-Gum
- Big Red
- Zindikirani
- Eclipse
- Zowonjezera
- Omasulidwa
- Zipatso Zowutsa
- Orbit
- Spearmint
- Winterfresh
Onani kuti pali zinthu zambiri za Wrigley zomwe sizili ndi gluten. Izi ndi; Altoids ndi Smalls Peppermint Mints (ali ndi maltodextrin ya tirigu), ndipo Lucas ndi Skwinkles Amagwiritsa Ntchito Candy Strips (ali ndi ufa wa tirigu ndi tizilombo ta tirigu). Pazochitika zonsezi, zokolola za tirigu zimatchulidwa m'zigawo zosakaniza pa cholembacho.
Mafuta Amtengo Wapatali Osatamandidwa
• Farley ndi Smathers . Kampaniyi imapangitsa Fruit Stripe ndi Super Bubble gum. Farley ndi Smathers sakhala ndi mndandanda wa gluten ndipo amatha kufotokoza zogwiritsira ntchito tirigu pamakalata ake (Ma US akulemba malamulo sakufuna kuti adziwe kuti ali ndi zakudya zotani , tirigu okha). Choncho, mankhwala a Farley ndi Smathers sakuvomerezeka kwa iwo omwe akutsata zakudya zopanda thanzi.
• Hershey's . Hershey's, wokonza mapeyala apamwamba kwambiri, amachititsanso Bubble Yum gum ndi Zigalu. Komabe, palibe mwa iwo omwe amawoneka pa mndandanda waulere wa Hershey wosasuka, kotero ndimakhoza kuwonekera bwino.
• Mondelēz International, Inc. Kampaniyi, yomwe ili ku New Jersey, imapanga zinthu zotsatirazi:
- Bubbaloo
- Bubbilicious
- Chikuta
- Dentyne
- Nostalgia Gum
- Imani
Mondelēz International siyesa mayendedwe a gluten, malingana ndi woimira makasitomala. Kampaniyo idzawonetsa tirigu, balere, rye kapena oat zowonjezera pazolemba, koma sizingatsimikizire kuti mankhwalawa ndi opanda gluten chifukwa opereka mankhwalawo sangapereke zowonjezera za gluten, rep rep.
Choncho, Mondelēz International sichikulimbikitsa mankhwala ake kwa anthu omwe amadya zakudya zopanda thanzi, adatero.
Mawu ochokera
Monga mukuonera, pali mitundu yambiri yosankha ya gluteni, kuphatikizapo shuga, mano, kunyezimira komanso mitundu yonse ya chilengedwe. Ingotetezani zomwe sizingatengedwe kuti ndizosafuna.
Mfundo ziwiri: mndandanda umagwiritsidwa ntchito ku US (zinthu ndi machitidwe osiyanasiyana m'mayiko ena). Ndiponso, chifukwa chakuti amalingaliridwa "wopanda gluten" mpaka 20ppm, izo sizikutanthauza kuti ziri zotetezeka kwa inu . Anthu amatha kukhala ndi malingaliro osiyana siyana olekerera amtundu wa gluteni (gluten m'munsimu 20ppm), ndipo ambiri amakhudzidwa ndi mankhwala omwe amatchedwa "gluten-free."
Chinthu chotsiriza: simuyenera kudera nkhaŵa za ufa wonyezimira umene mumapeza pamasamu anu, poganiza kuti wopanga amanena kuti chingamu chomwe chili pamtunduwu ndichabechabe. Ambiri opanga opanga amagwiritsa ntchito shuga wofiira kapena shuga wothandizira kuti asamuke kumtunda.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.