6 Mabakiteriya Osungira Buluu Opanda Gluten Mungathe Kudalira

Sikuti nyama yankhumba yonse ndi ya gluten

Anthu opanga tizilombo timene timatsimikizira kuti malowa ndi a gluten, pomwe ena ambiri amangonena kuti mankhwalawa amakhalabe ndi zakudya zopatsa thanzi , koma amatha kukhala ndi zakudya zamtundu wa gluten chifukwa zimagwiritsidwa ntchito pamalo omwe amagwiritsidwa ntchito kapena zida zogwiritsidwa ntchito .

Olemba omwe akunena kuti bacon wawo ndi wopanda:

Zakudya zambiri za nyama yankhumba siziphatikizapo zakudya zopatsa thanzi (bacon zambiri zimapangidwa ndi mimba ya nkhumba, mchere, shuga, nitrates / nitrites, zonunkhira komanso mwina kusuta fodya). Komabe, izi sizikutanthauza kuti nyama yankhumba yanu imakhala yosalala-muyenera kuyang'anitsitsa kuwonongeka kwapangidwe ka gluteni .

Mndandanda wa Makina a Bacon Wopanda Gluten

Pano pali mndandanda wanga wambiri wa opanga nyama zamchere ku United States, pamodzi ndi mayankho omwe amapereka ku mafunso onena za nyama yankhumba ya gluten, ngozi zowonongeka m'magawo ndi zipangizo zina.

Mawu ochokera

Monga momwe mukuonera kuchokera mndandanda wa pamwambayi, bacon ambiri alibe zakudya zowonjezera. Kotero ngati simukumvetsetsa kwambiri zowonongeka, mukhoza kukhala ndi mankhwala ambiri a nyama yankhumba.

Mfundo imodzi pa nyama yankhumba: Ena opanga utsi wa utsi wamadzi amagwiritsa ntchito balere wothira ufa kuti apange mankhwala awo ( balere , monga momwe tikudziwira, ndi tirigu wa gluten). Ngati bakon anu sangathe kutsimikiza kuti utsi wa fodya umakhala wosasuka, sungani chinthu chosiyana (mankhwala ambiri amagwiritsira ntchito utsi weniweni, osasuta utsi, kuti apange bacon).

> Chitsime:

> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.