Ginger Ale Recipe

Zakudya Zofunikira (potumikira)

Zikhala - 213

Mafuta - 0g

Carbs - 54g

Mapuloteni - 0g

Nthawi Yonse 40 min
Konzani mphindi 35 , Cook 5 min
Mapemphero 4

Ginger ndi mankhwala a kunyumba omwe nthaŵi zina amagwiritsidwa ntchito pozembera ndi kudwala. Gwiritsani ntchito njira iyi yokonza ginger ale m'malo mogula izo mu sitolo kuti muwone kuti mukupeza ginger weniweni kuti mupindule kwambiri.

Zosakaniza

• 1 chikho chofewa, chaching'ono chakuda
• Makapu 3 madzi
• 1 chikho shuga
• 2 makapu soda koloko
• Supuni 1 supuni ya mandimu

Kukonzekera

1. Mu chophimba chophimba, bweretsa madzi kwa chithupsa. Onjezani zidutswa za ginger ndi shuga ndi kuphimba. Kuchepetsa kutentha ndi kulola kuti imire maminiti asanu.
2. Chotsani kutentha ndi kulola kuti ikhale kwa mphindi 20.
3. Sungani chisakanizo ndikuyika pambali madzi. Ukadzafika kutentha, uzizizira kuzizira. Ngakhale kuti simukusowa zidutswa za ginger, mukhoza kuziika kuti azipanga ginger losakanizika .

1. Sakanizani shuga-shuga madzi ndi makapu awiri a koloko yozizira. Onjezani madzi a mandimu. Muzigwira ntchito.

Kusakaniza Kwambiri

Ngati simukufuna kugwiritsa ntchito shuga mu njirayi, wiritsani ginger m'madzi popanda kuwonjezera shuga. Itatha utakhazikika, tulutseni kuti mulawe ndi stevia kapena mmalo osakaniza shuga.

Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.