Zonse-Zachilengedwe, Chotsatira Chakudya Chakudya cha Strawberry Cupcake

Zakudya Zofunikira (potumikira)

Malori - 190

Mafuta - 6g

Carbs - 32g

Mapuloteni - 2g

Nthawi Yonse Mphindi 35
Konzani mphindi 20 , Cook 15 min
Mapemphero 12 (1 chikho chimodzi)

Anthu ambiri okhala ndi chakudya chokwanira (ndi omwe amalemekeza chakudya chochuluka) amakonda kusunga zakudya zawo zonse, kuteteza zinthu monga zakudya zadothi ndi zokometsera zopangira. Zimakhalanso zokondweretsa kwambiri kupanga zakudya kuchokera ku zenizeni zenizeni, monga zowonongeka zowonongeka.

Ndipamene mikateyi yapamwamba kwambiri ya pinki imalowa mkati. Zikhokiti zili ndi mwana wothandizira sitiroberi zokoma zomwe zimachokera ku strawberries weniweni, woona mtima ndi ubwino. Amakhalanso opanda mchere, soya, mazira, mtedza, nthanga, ndi maonekedwe odzola-ndipo ndi zokoma mwachibadwa!

Mukhoza kupanga zikho zazing'ono popanda mtundu uliwonse wa zakudya, ndipo zidzakhala pinki pang'ono kuchokera ku strawberries. Koma mtundu wa zakudya zachilengedwe wotchedwa India Tree umapanga kwambiri pinki hue yomwe ndi yokongola kuyang'ana monga kudya.

Ndimakonda kusunga makapu awa mufiriji yanga pamaphwando, zochitika za kusukulu, kapena nthawi zina pamene operekera amaperekedwa.

Zosakaniza

• 1 chikho chonse chatsopano kapena chisanu (thawed) strawberries, hulled
• 1/4 kapu ya mpunga kapena mkaka wa kokonati, kapena mkaka wotsalira
• 1/3 chikho cha mafuta a canola
• Chophika 1 1/2 ufa wonse
• Supuni 1 yophika
• 1/4 supuni ya supuni mchere
• 1 chikho shuga
• Zojambula zachilengedwe zofiira (monga India Tree), zosankha
• Njira imodzi
• opanda mkaka, chisanu chopanda soya

Kukonzekera

1. Sakanizani uvuni ku 350 F. Pope lakayi ndi mapepala.
2. Ikani strawberries mu blender kapena chakudya purosesa ndi kuphatikiza mpaka yosalala. Mu lalikulu kusakaniza mbale, whisk pamodzi sitiroberi puree, mkaka m'malo mmalo, ndi mafuta.
3. Mu chosiyana mbale, sakanizani ufa, kuphika ufa, mchere, ndi shuga.
4. Onjezerani zowonjezera zowonjezera ku zowonjezera zowonongeka, kudula mpaka chirichonse chikuphatikizidwa. Onjezerani mtundu wa chakudya ngati mukugwiritsa ntchito ndi kusakaniza bwino. Musati muwonongeke.

1. Gawani batter pakati pa zida 12 zapadera. Kuphika pa 350 F kwa mphindi 15 mpaka 18, kapena mpaka pamwamba kumabwereranso polimbikizidwa modekha.
2. Lolani makapu kuti aziziziritsa kwathunthu pa chisanu chozizira pamaso pa chisanu.
3. Zakudya izi zingathe kusangalatsidwa nthawi yomweyo kapena kuzizira kuti zigwiritsidwe ntchito. Thirani ma microwave kwa masekondi 20, kapena mulole kutentha kutentha. Gwiritsani kamodzi kabokosi kakang'ono ka chakudya chamasana kuti mugwire chakudya chamadzulo chamasana ndipo chitetezo chake chizikhala chozizira pamene chimawomba.

Zojambula Zachilengedwe Zonse

Mtengo wa India umapanga mtundu wofiira, wobiriwira, wachikasu, ndi wa buluu, zonse kuchokera ku magwero a masamba (zofiira zimachokera ku beets). Ngati mukukumbukira mitundu yanu yoyamba kuchokera ku pulayimale, mudzazindikira kuti mungagwiritse ntchito mitundu itatu ya zakudya zachilengedwe kuti mupange mtundu uliwonse wopangidwa ndi makapu anu. Mtengo wa India umapangitsanso zokometsera zokhazokha ndi zokongoletsera zina ndi zakudya zake, koma zopangidwazo sizitsamba-zili ndi soya ndi chimanga.