Kusewera masewera kawirikawiri kumabweretsa ululu ndi zopweteka kapena kuvulazidwa kumene dokotala akuyenera kumuwona kapena katswiri wodziŵa bwino matenda ndi mankhwala. Kodi mukuyenera kuwona katswiri wa zamanema pa masewera olimbitsa thupi kapena kupweteka? Kusankha dokotala wabwino nthawi zambiri ndi mbali yovuta kwambiri yothetsera vuto lililonse. Malangizo otsatirawa angakuthandizeni kusankha ngati katswiri wa zamankhwala akuthandizani.
Kodi Masewera Amamasewera Ndi Otani?
Mankhwala a masewera ndi maphunziro ndi machitidwe a zachipatala okhudzana ndi sayansi ya masewera, makamaka m'madera a:
- Kusokonezeka kwa Masewera a Masewera ndi Chithandizo
- Kupewa Kuvulaza Magalimoto
- Masewera a Masewera ndi Masewera, kuphatikizapo:
- Zochita ndi Ntchito
- Masewera olimbitsa thupi
- Masewera a Psychology
Kodi Katswiri wa Zamankhwala Amaphunziro Ndi Chiyani?
Katswiri wa zamankhwala ndi munthu wodziwa maphunziro ndi maphunziro apadera omwe amaganizira zachipatala ndi zothandizira kuchita nawo masewera olimbitsa thupi ndi kuchita masewera olimbitsa thupi. Munthuyu akhoza kukhala dokotala, dokotala wa opaleshoni kapena wothandizira wina yemwe kaŵirikaŵiri amagwira ntchito ndi othamanga.
Nthaŵi zambiri akatswiri a maseŵera amakonda kuona wothandizira amene akumana ndi othamanga. Njira yabwino kwambiri yowapezera ndi kufufuza zolemba kuchokera kwa othamanga ena. Magulu a masewera a m'madera, magulu, ndi mabungwe othandizira thanzi ayenera kukutsogolerani njira yoyenera. Mukakhala ndi malingaliro, mudzafuna kufufuza ziyeneretso zawo.
Ngakhale kuti masewera a Sports Medicine salipo, komiti yowonjezerapo yowonjezera yowonjezera inaperekedwa mu 1993 yomwe ikupereka Certificate ya Ziyeneretso Zowonjezera mu Masewera a Masewera. Dipatimentiyi yakhala ikupezeka kwa madokotala omwe ali ndi Bungwe la Certification kudzera ku American Board of Family Practice, Pediatrics, Internal Medicine, ndi Emergency Medicine.
Amene Muyenera Kuwona Choyambirira pa Kuvulaza Masewera
Ngati muli a HMO kapena PPO, mungapeze kuti dokotala wanu wamkulu ndi munthu woyamba amene mumamuwona. Banja lanu lakale lingakhale luso la zamankhwala koma lingakhale ndi luso lonse loyenera kuthana ndi vuto lanu. Kuvulala kwakukulu kapena kwachangu kwa minofu monga mapiritsi ovuta ndi zovuta zimayankha bwino kuchipatala chokha. Komabe, ngati muli ndi vuto lopweteka kwambiri kapena kuphunzitsidwa, kapena matenda aakulu monga tendonitis, kapena kufunika kwa opaleshoni mungatumizidwe kwa katswiri.
Kodi Dokotala Wanu Angakuthandizeni?
Inde, pafupi madokotala onse omwe amachititsa abambo amatha kudziwa ndi kulandira zovulala zosiyanasiyana zochitika pamasewera. Ngati ndi kotheka, iwo adzakufotokozerani munthu wina amene akuphunzitsanso zamankhwala kapena mankhwala opaleshoni a masewera.
Kodi Muyenera Kuonana ndi Opaleshoni Choyamba?
Ngati chovulala chanu chikafuna kuchitidwa opaleshoni, ndipo inshuwalansi yanu imalola kuti munthu adziwongereni, mungasankhe kuona dokotala wa opaleshoni amayamba. Komabe, kuvulala kwa masewera ena komanso ngakhale kupweteka kumatha kuchiritsidwa ndi chisamaliro chachikulu kapena dokotala wamankhwala. Ndipo ngati mukusowa opaleshoni, dokotala wanu wamkulu amatha kupereka malangizo kwa opaleshoni ya mafupa m'midzi.
Masewera Ena Amaphunziro a Zamaphunziro
Kwa mavuto omwe amabwera pansi pa bondo, mukhoza kuwona Wachiwiri . Achipatalawa amakhala ndi zaka zingapo osaphunzira pafupipafupi pamene amaphunzira mavuto a masisitomala okha. Atsogoleri amtunduwu amagwira ntchito ndi othamanga ndi othamanga ena omwe amayenda mofulumira ndi kuvulala kwa minofu. Iwo amachitanso kufufuza kwa biomechanical, kufufuza momwe mumayendera komanso kupanga mapuloteni ngati pakufunika.
Odwala opaleshoni nthawi zambiri amagwira ntchito yovulazidwa pogwiritsa ntchito chithandizo cha dokotala. Nthaŵi zambiri amadziŵa masewera olimbitsa thupi ndi mafupa. Kupeza PT yolondola kungakhale chinthu chamtengo wapatali kwa wothamanga chifukwa amamphatikiza maphunziro ndi kubwezeretsa chikhalidwe povulaza.
Akatswiri ofufuza odwala amakhulupirira kwambiri mavuto a mafupa ndi olowa. Ali ndi zaka zingapo zokhala kutali kwambiri ndi maphunziro awo. Amagulu ambiri a mafupa amadziwika m'madera monga opaleshoni yammbuyo, kugwirizanitsa pamodzi, ndi kukonza kwa ACL.
Akatswiri odwala tizilombo amatha kusintha zinthu zam'mimba zomwe zimawathandiza kuti asakhale ndi nkhawa. Mankhwalawa amachitika popanda mankhwala a mankhwala kapena opaleshoni ambiri othamanga amakonda kuyesa njira zimenezi poyamba. Kafukufuku wamatenda nthawi zambiri amagwira ntchito pamodzi ndi olemba masitera kuti azisamalira zinthu zosiyanasiyana.
Aphunzitsi Ovomerezeka Othamanga ndi akatswiri aluso omwe amagwira ntchito ndi ochita masewera okhaokha. Ambiri amagwira ntchito ndi magulu a masewera a sekondale ndi a koleji, koma ambiri tsopano amagwira ntchito m'magulu a zaumoyo komanso ndi zipatala. ATC ikhoza kuthandizira kusankha zomwe zavulazidwa zimafuna ulendo wopita kwa katswiri, ndipo mukhoza kutumiza ngati kuli kofunikira.
Othandiza Odwala Health Care Amagwiritsira ntchito njira zopanda mankhwala, zosagwiritsa ntchito mankhwala ndi mankhwala monga kuchitapo kanthu, mankhwala osokoneza bongo, matenda osokoneza bongo komanso njira zina zomwe sizinali zachikhalidwe kuti azichiza matenda ndi matenda.
Kumene mukupita nthawi zambiri kumadalira kuvulaza, chithandizo cha mankhwala anu, ndi zomwe munayesa kale. Kumbukirani kuti mankhwala adakali luso lapamwamba, ndipo pamene kuvulala kwina kungapangidwe ndi bukhuli, pali zinthu zambiri zomwe sitidziwa zokhudzana ndi masewera, machiritso, ndi ntchito. Kupeza dokotala yemwe angapange dongosolo la chithandizo limene limagwira ntchito ndi inu komanso moyo wanu ukhoza kukhala kovuta, koma kukhala kosavuta nthawi zonse.
Mafunso Ofunsani
Mukasankha munthu yemwe angakuchitireni choipa ndikupatsani uphungu, malingaliro anu ochokera kwa magwero odalirika ndiwo njira yabwino yowonera operekera. Ngati mulibe ndondomeko yabwino, mungafunefune dokotala wodziwa masewera olimbitsa thupi. Mukaitanitsa ofesi, mungafunenso kufunsa mafunso otsatirawa:
- Kodi ndi madigiri ndi ma certificate ati omwe muli nawo?
- Kodi ndi maphunziro apadera ati omwe mumakhala nawo pa zamankhwala
- Kodi ndi zochitika zotani zomwe mumakhala nazo othamanga?
- Kodi chithandizo chanu cha mankhwala ndi chiyani?