Mankhwala a masewera ndi maphunziro ndi machitidwe a zamankhwala makamaka okhudzana ndi othamanga ndi anthu omwe akugwira nawo masewera olimbitsa thupi kapena masewera olimbitsa masewera. Cholinga cha akatswiri azachipatala ndi kuthandiza anthuwa kuti akwaniritse zolinga zabwino za thanzi komanso ntchito.
Akatswiri a zamankhwala amachiza matenda osiyanasiyana komanso kuvulala, kuphatikizapo kuvulala kwakukulu monga kupweteka, kupweteka komanso kupweteka.
Amakhalanso ndi kuvulala kosatha, monga tetonitis, matenda otha msinkhu , ndi matenda opatsirana .
Kuchita masewera a masewera kumaphatikiza maphunziro akuluakulu azachipatala ndi mfundo zenizeni za sayansi ya masewera, zochitika zamakhalidwe, zamatenda, zamagetsi, zakudya zamagulu komanso psychology. Mapulogalamu a maphunziro a mankhwala a masewera angaphatikizepo maphunziro ochuluka omwe akuphatikizapo:
- Kupweteka kwa masewera olimbitsa thupi ndi chithandizo
- Kupewa kuvulala kwa masewera
- Maphunziro a masewera ndi masewera olimbitsa thupi (kuphatikizapo kuchita masewera olimbitsa thupi ndi ntchito, masewera olimbitsa thupi, komanso masewera a masewera )
Akatswiri
Katswiri wa zachipatala ali ndi maphunziro apadera ndi maphunziro omwe amaphunzira za mankhwala, chithandizo, ndi machitidwe ogwira nawo masewero olimbitsa thupi komanso omwe nthawi zambiri amagwira ntchito ndi othamanga kuti apange masewera olimbitsa thupi.
Mutu wa katswiri wa zamankhwala samatanthawuza kuti katswiri ndi dokotala.
Pali njira zosiyanasiyana zamakono komanso mapulogalamu a maphunziro kwa anthu omwe akufuna kugwira ntchito ndi othamanga. Zigawo zosiyanasiyana zamaphunziro ndi luso la maphunziro pa gulu lililonse lachipatala lingaphatikizepo madokotala, opaleshoni, ophunzitsa masewera, masewera a zamaganizo, akatswiri a zamaganizo, odwala, ophunzitsa, ndi ophunzitsa anzawo.
Malingana ndi msinkhu wa maphunziro ndi malo apadera a maluso, omwe akugwira ntchito m'munda akhoza kukhala digiri ya digiri, digiri ya master, bachelor sayansi kapena chiwerengero cha zizindikilo zamagulu a masewera, maphunziro a masewera, masewera a masewera, zakudya, kapena malo ena yang'anani.
Madokotala
Mankhwala a masewera madokotala amaphunzitsidwa mwakhama kuti apeze chithandizo ndi chithandizo chamankhwala ndi zochitika zolimbitsa thupi. Ngakhale madokotala ambiri amagwira ntchito ndi othamanga, madokotala ochulukitsa madokotala amatha kuchiza aliyense amene akugwira ntchito kapena akufuna kubwerera kuntchito zochitika tsiku lililonse pambuyo povulazidwa.
Njira zambiri zomwe madokotala amapita kuzipatala zamasewera zimaphatikizapo zizindikilo za pabanja m'zochitika zapabanja, mankhwala opatsirana, matenda a ana, mankhwala am'kati, kapena mafupa ena omwe ali ndi mgwirizano wapakati wa zaka ziwiri kapena maphunziro ena opitilira mu mankhwala okhudza masewera.
Madokotala angapezenso Chiphaso cha Zophatikizidwa Zowonjezera mu Zamankhwala Zamasewera. Osati onse opanga masewera opanga masewera amachititsa opaleshoni, koma onse adzadziwa bwino kuvulala kwa minofu ndi mitsempha ndi opaleshoni.
Madokotala oyang'anira chisamaliro omwe amafunitsitsa kukhala madokotala a masewera amamayi amatha kumaliza mankhwala osungirako mankhwala a zaka zitatu pambuyo pa sukulu ya zachipatala ndikupeza zina, maphunziro ndi zochitika zina zamankhwala.
Njira ina yodziwika bwino ndi mankhwala opanga masewera olimbitsa thupi akuphatikizapo kumaliza kafukufuku wamaphunziro pambuyo pa sukulu ya zachipatala. Opaleshoni ya opaleshoni angaphunzire zambiri zovulaza maseŵera ambiri ndipo amasankha kuikapo mbali yeniyeni ya thupi, monga mawondo, chiuno, kapena mapewa.
Sayansi ya masewera
Sayansi ya masewera, yomwe imatchedwanso kuti sayansi ya masewera olimbitsa thupi, ndiyo kuphunzira ndi kugwiritsidwa ntchito kwa akuluakulu apamwamba a physiology, anatomy, ndi psychology pamene akukhudzana ndi kayendetsedwe ka anthu ndi zochitika zina.
Masewera olimbitsa thupi akadakali aang'ono ndipo gawo lalikulu la ntchitoyi likuwongolera kufufuza zochitika zosiyanasiyana zolimbitsa thupi, kapena kusachita masewera olimbitsa thupi, pa thupi la munthu.
Ntchitoyi imakhala yolembera othamanga otchuka kwa anthu ambiri, ana kwa okalamba, ndi ziwalo zomangira thupi.
Masewera a Psychology
Masewera a masewera olimbitsa thupi ndi ofesi yeniyeni ya maganizo yomwe imakhudza zofunikira za m'maganizo ndi zosowa za othamanga ndi anthu omwe amatha nawo masewera olimbitsa thupi kapena osangalatsa. Udindo wa katswiri wamasewero wa masewera ukukhala wolemekezeka kwambiri ndi wovomerezeka pakati pa ochita masewera-si zachilendo kwa magulu a masewera a masewera ndi othamanga kupita ku masewera a masewera a zamaganizo nthawi zonse.
Chifukwa chakuti othamanga amakumana ndi zovuta zodziwikiratu, katswiri wa zamaganizo amatha kuwathandiza kulamulira nkhawa ndi kusintha maganizo. Kuwonjezera apo, amagwiritsa ntchito maluso osiyanasiyana ndi zida zamaganizo kuti athandize ochita masewera olimbitsa thupi, kuthana ndi kuvulala, komanso kusungidwa bwino kwapakati pa mpikisano wamakono.
Ntchito
Pali mwayi wogwira ntchito zokhudzana ndi mankhwala. Kawirikawiri, ntchito imaphatikizapo kugwira ntchito ndi anthu omwe ali ndi thanzi labwino kapena okhudzidwa m'madera akulu awiri:
Kupititsa patsogolo moyo wa moyo kapena kupititsa patsogolo ntchito
Kupewa kuvulaza kapena kuchira
Anthu omwe amatsatira madigiri a masewera olimbitsa thupi kapena masewera a masewera amakonda kugwira ntchito kuchipatala, ku maphunziro, kapena kuntchito. Maphunzirowa akuphatikizapo alangizi, makosi, ochita kafukufuku, masewera a zamaganizo, akatswiri a zakudya, ndi ena ambiri.
Maphunziro
Mipingo ikuyamba kupereka mapulogalamu ochuluka a masewera a masewera ndi maphunziro a masewera a masewera. Zaka zochepa chabe zapitazo, mungakakamize kupeza zosankha zambiri ngati mukufuna kuphunzira masewera a masewera ku koleji. Pulogalamu ya pulayimale inali yophunzitsira zakuthupi kapena sukulu ya zachipatala. Tsopano, madokotala omwe ali ndi mapulogalamu a digiri omwe amawathandiza pa masewera a masewera, maphunziro a masewera, kuchita masewera a sayansi, kupititsa patsogolo zaumoyo, kinesiology, masewera a masewera, ndi maphunziro osiyanasiyana amapezeka pamayunivesite iliyonse.
Masewera a Psychology ndi ntchito yowonjezera yomwe imafuna maziko olimba a maphunziro. Ochita masewera olimbitsa thupi, akatswiri, ndi Olympians onse angathe kukhala ndi luso lapadera, komabe kafukufuku akupeza-pamagulu awa-luso lophunzitsira malingaliro (kuganizira, kusangalala, kukonzekera zolinga, ndi kuchepetsa nkhawa) ndizofunika kwambiri polekanitsa malo oyamba pa yachiwiri.
Mphunzitsi Wophunzitsi Wachilengedwe (ATC) ndi katswiri wodziwa bwino kwambiri yemwe ali ndi maphunziro ndi maphunziro mu zaumoyo wa masewera. Kuti mukhale ATC yotsimikiziridwa, munthu ayenera kupitilira kafukufuku womwe umakhudza nkhani zosiyanasiyana m'midzi isanu ndi umodzi ya maphunziro a maseŵera:
- Kupewa kuvulala kwa masewera
- Kuzindikira, kuyesa, ndi kuganizira
- Kusamala mwamsanga ndi chithandizo cha kuvulala kwa masewera
- Kukonzanso ndi kubwezeretsanso kuvulala kwa masewera
- Kusamalira chithandizo chamankhwala
- Kupititsa patsogolo ntchito ndi udindo
Tsogolo la Masewera a Masewera
Munda wa mankhwala a masewera umakula mosalekeza ndipo akatswiri osiyanasiyana omwe amagwira ntchito ndi othamanga adzapitirizabe kukula. Malo obwera m'magulu a zamankhwala angaphatikizepo kupita patsogolo pakuzindikira ndi kuchiza kuvulala ndi zipangizo zatsopano, njira zowonetsera, komanso zamoyo monga stem cell therapy. Monga momwe kafukufuku ndi zatsopano mu mankhwala zikupitilira kukula, kotero chitani malo enieni ogwiritsira ntchito mankhwala okhudza masewera.