Nthawi zina hamburger yosalakwa imakhala ndi gluten
Kawirikawiri, mungakhale ndi chidaliro kuti ma hamburgers omwe mumakonzekera omwe mumakonzekera kuchokera kumalo osungirako nyama amakhala opanda thoteni.
Ng'ombe yamphongo yoyenera yomwe mumagula m'sitolo kuchokera ku sitolo ndi yotetezeka, ndipo hamburger iliyonse yomwe mumapanga kuchokera ku ng'ombe 100% idzakhala yamtundu wa gluten, podziwa kuti simukuwaika pamtunda pamene mukuphika .
Muyenera kupeza kabuku ka hamburger ya gluten kuti muike burger wokometsetsa mkati, naponso-opanga opangidwa ndi gluten omwe amawapanga.
Kotero kodi Gluten Angalowe Kuti?
Gluten ikhoza kuyamba kulowa pamene mugula zolemba za hamburger zisanayambe. Zina mwazinthu (osati zonse) zomwe mumapeza mu sitolo zili ndi tirigu (pafupifupi tirigu nthawi zonse) monga fillers.
Ngati ndi choncho, wopanga sakanatha kunena kuti burgers anali "100% ng'ombe" ndipo amafunikanso kufotokoza zowonjezera mndandanda, kotero kuti gluten iyenera kukhala yoonekera bwino. Ngati mukukaikira, muyenera kuitanitsa nambala yopanda msonkho ndikupempha.
Komanso, musadye burger (kapena china chilichonse) chokonzedwa ndi mnzanu kapena wachibale popeza n'zovuta kudziŵa zomwe zili mkati mwawo.
Restaurants Ndizokulu Kwambiri Hamburger Issue
Ali m'malesitilanti-omwe sali oyenera kufotokozera zakudya pa chakudya chawo-kumene mungathe kuthamanga kwambiri ndi gluten mu nyama ya hamburger.
Malesitilanti ambiri amapanga makina opangira ma burger omwe amaphatikizapo zinthu zina, kuphatikizapo tirigu (kachiwiri, monga kukhuta). Ena amadzipangira okhaokha m'nyumba, koma amagwiritsa ntchito zinyenyeswazi kuti atsegule nyama ndikuwongoletsa.
Simungadziwe za chizolowezichi pokhapokha mutapempha ... ndipo mukapempha, mufunse munthu wina yemwe akudziwa momwe izi zimagwirira ntchito paresitilantiyo.
Kawirikawiri, ndiye mtsogoleri kapena woyang'anira, osati seva yanu.
Tsopano, malo odyera ambiri odyera akuwoneka ngati akutumikira ma hamburger omwe samaphatikizapo mbewu za gluten monga chogwiritsira ntchito. Ndipotu, anthu ena omwe ali ndi matenda a leliac ndi mphamvu zowonongeka zowononga amanena kuti ali ndi mwayi wotsogolera anthu omwe ali ndi ngongole monga Wendy's, In-N-Out Burger ndi Sonic Drive-In. (Fufuzani nkhani yanga yokhudzana ndi chakudya chachangu cha gluten kuti mudziwe zambiri.)
Inde, mukamalamula chakudya chofulumira, muyenera kusamala kuti mutha kuyipitsa-onetsetsani kuti antchito akusintha magetsi asanayambe kukutumikirani, komanso kuti hamburger yanu isayandikire pafupi ndi gluten y y buns.
Choncho mfundo yaikulu ndi yakuti, simuyenera kukhala ndi vuto lalikulu lopeza hamburger ya gluteni, makamaka ngati mukusamala kuŵerenga malemba pazomwe zimapangidwa kale ndi ng'ombe ndikuyankhula ndi mtsogoleri ku malo odyera. O, ndipo onetsetsani kuti ketchup mumagwiritsa ntchito gluten , komanso.