Zolemba Zokakamiza kuchokera ku Limbikira la Women's Running Legend
Ali mkulu ku koleji ya Bowdoin, Joan Benoit Samuelson adagonjetsa 1979 Boston Marathon ngati osadziwika ndipo adalemba amayi a ku America. Anagonjetsanso mu 1983. Mu 1984, Samuelson adagonjetsa Olympic Marathon yoyamba. Akupitirizabe kukhala chitsanzo komanso nthumwi pamtunda wautali komanso masewera a amayi. Pano pali ndemanga zina zochokera ku nthano iyi:
- "Vuto ndi mphamvu zomwe zimayendera zimafuna kukhala odzikonda, koma zimandichititsa kuti ndikhale wolimba mu ubale wanga."
- "Pamene ndinayamba kuthamanga, ndinkachita manyazi ndikayenda pamene magalimoto anandipatsa. Ndinkayerekezera kuti ndikuyang'ana maluwawo!"
- "Monga wothamanga aliyense amadziwa, kuthamanga kuli zambiri kuposa kungoyika phazi limodzi patsogolo pa mzake, ndilo za moyo wathu ndi zomwe ife tiri."
- "Kuthamanga ndi gawo la moyo wanga. Ngati sindikanatha kuthamanga mpikisano wina, ndimatha kuchita maora awiri."
- "Filosofi yanga pa kuthamanga ndi, sindimangoganizira za izo, ndimazichita."
- "Amene amathamanga nthawi yaitali amatsuka dongosolo langa, mwakuthupi ndi m'maganizo."
- "Dzikondeni nokha, chifukwa chake ndi ndani, chitetezeni maloto anu ndikukulitsa talente yanu mokwanira."
- "Zaka zapitazo, amayi ankakhala mu khitchini akumwa khofi ndikukambirana za moyo.
- "Monga momwe ndikuyembekeza kukhala mayi kwa moyo wanga wonse, ndikuyembekeza kukhala wothamanga moyo wanga wonse."
- "Ndipo ndicho chimene chiri chozizira kwambiri pa masewera athu. Amalandira aliyense: Masewera. "
- "Pitirizani kusinthasintha pulogalamuyi. Thupi lanu lidzakuuzani zoyenera kuchita."
- "Nthawi iliyonse ndikalephera, ndimaganiza kuti ndidzakhala munthu wamphamvu kwambiri. Ndimapitirizabe kugwira ntchito mophiphiritsira komanso moyenera, ngakhale kuti ndikumangirira kwambiri nthawi iliyonse, chifukwa cha ine nthawi zonse ndakhala ndikupita. Kufulumizitsa koopsa kuti ndikafike kumeneko. "
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