Ngati mukuphunzitsira mwambo wautali wamtunda ngati marathon , mutsimikizidwe ndi mawu omwe akukulimbikitsani akuyenda kutali.
TS Eliot
"Ndi okhawo amene angaike patali kwambiri akhoza kudziwa momwe angathere."
"Khulupirirani kuti mukhoza kuthamanga patali kapena mofulumira. Khulupirirani kuti ndinu wamng'ono mokwanira, okalamba mokwanira, olimba mokwanira, ndi zina zotero kuti mukwaniritse zonse zomwe mukufuna kuchita.
Musalole zikhulupiliro zanyansidwa zikulepheretsani kusuntha kuposa inu nokha. "
Bill Dellinger
"Zinthu zabwino zimabwera pang'onopang'ono - makamaka patali kuthamanga."
Hal Higdon
"Kuthamanga kwautali kumapatsa kavalidwe kavalidwe. Kuthamanga kwautali kumaphunzitsa kupsinjika kwa maulendo 5,000 pa ola. Kuthamanga kwanthawi yaitali kumakhala ndi chidaliro."
John Bingham
"Kuphunzitsa kutali kwapafupi kungakhale njira yabwino komanso yodzikonda yodzikonda. Ndipotu, mutakhala pachiyambi, mumakhala nokha, palibe amene angakhoze kuthamangitsani chinthu chimodzi. Iwe palibe wina koma iwe ukhoza kupanga zisankho za zomwe ungachite kuti uzipitirira. Zonsezi ziri kwa iwe. "
"Palibe amene adzapambana mpikisano wa mamita 5,000 mutatha kuyenda makilomita awiri osavuta. Osati ndi ine. Ngati ndingathenso kukakamiza kuyenda, ndikukhala ndi ine ndekha."
Monte Davis
"Kuthamanga kwa nthawi yaitali ndi kovuta ndizovuta kupanikizika, chifukwa ndi zovuta kuthamanga ndi kudzimvera chisoni pa nthawi yomweyo.
Ndiponso, pali maola awo omvera omwe amatsatira nthawi yaitali. "
Rich Davis
"Kuthamanga mtunda wautali ndi 90% m'maganizo ndipo theka lina liri la thupi."
Gordon Bakoulis Bloch
"Simungathe kuthamangira komaliza. Ndikutanthauza kuti simungapezekanso pakapita masabata angapo mpikisano usanathe.
Choncho musayesere kuthamangitsa nthawi iliyonse yomaliza kapena maphunziro owonjezera. Chinthu chabwino kwambiri chimene mungachite kuti thupi lanu lipumule. "
Mark Wetmore
"Anthu othamanga mtunda amakhala akatswiri pa ululu, zovuta, ndi mantha. Inu simubwera ndikukumverera bwino. Ndi nkhani ya ululu womwe mungathe kupirira nawo masiku amenewo. Si njira. Kungokhala kuyitana kwa malingaliro ndi thupi kuti zithetse vuto. Aliyense wothamanga kwambiri amabwerera mmbuyo. Ndiwo mtundu wa masewera awo. Kutenga ululu. "
Jerry Lynch
"Ganizirani zazing'ono za fuko lanu panthawi imodzi. Mwachitsanzo, m'malo moganizira za mtunda umene ulipo, ingomaliza mtunda wotsatira mtunda wabwino ... yesetsani wina, kenaka, mpaka mpikisano utatha."
New Balance
"Marathon. Momwe wothamanga wothamanga amakhala oposa oposa."
Joe Henderson
"Muyeneranso kuyang'ana mmbuyo, osati kwa anthu omwe akuthamangitsani koma makamaka omwe satha kuthamanga ndipo sangathenso ... omwe amathamanga koma osayendera ... omwe adayamba maphunziro mpikisano koma sanatenge kupyola ... iwo omwe anafika kumayambiriro koma sanafike pamapeto ... awo omwe adayamba kuthamanga bwino kuposa inu koma osathamanga nkomwe. kulikonse kumene mutsirizitsa. Yang'anani anthu onse omwe mwataya. "
Unknown
"Munthu amene amayambitsa mpikisano si munthu yemweyo yemwe amatha kuthamanga."
Fred Lebow
"Mukamathamanga, ziribe kanthu kaya mumalowa choyamba, pakati pa paketi, kapena yotsiriza. Mungathe kunena kuti, 'Ndatsiriza.' Pali kukhutira kwambiri mu zimenezo. "
Martine Costello
"Inu mukuyendetsa guts." Pa mafayi. "Minofu yanu ikugwedezeka" Inu mumataya, ndinu okondweretsa. "Koma mukupitirizabe kuthamanga chifukwa palibe njira yotuluka mu gehenayi, chifukwa palibe njira yomwe simukuwolokera mzere womaliza. Ndizovuta zomwe osakhala othamanga sakumvetsa. "
Deena Kastor
"Marathons ndi ovuta kwambiri, koma ngati muli ndi chidziwitso pansi pa lamba wanu, ndipo ngati mutha kuyendetsa bwino, mafuko amadziyang'anira okha.
Pamene muli ndi chidwi ndi chilakolako, mumatha kuganizira momwe mungapitsidwire. "
Mukuyang'ana chinthu chachifupi kuti muveke chizindikiro? Onaninso mawu awa oseketsa a zizindikiro za marathon specator .