Konzani nthawi yoyenda yophukira
Pamene mvula imakhala yozizira, imdima ndipo imakhala yowonongeka m'dzinja, konzekerani ndi zovala zoyera ndi magalasi zomwe zidzakupangitsani kusuntha kudutsa nyengo.
Limbani ndi mvula yowonongeka pogwiritsa ntchito jekete lopota-pota pamene mumatentha kapena mukuyenda bwino. Ndiyo yopanga unisex. Amadumphira m'thumba lake lokha ndikumangiriza kukula kwake kakang'ono kuti atenge nanu phukusi.Iyi imapezeka mu mitundu itatu ndi kukula kuchokera ku XS mpaka XL.
Yendani mutonthozedwe ndi nsonga ya manja yaitali yomwe imapangidwa ndi nsalu yopuma thukuta kutentha kutentha pansipa F. F. Kugwiritsa ntchito manja amtundu wautali wa v-neck kumapangidwa ndi nsalu ya polyester kuti mchere ukhale kutali ndi khungu lanu. V-khosi imagwira bwino nyengo yophukira pamene mukufunabe kuzirala. Zilipo m'mitundu yambiri komanso kukula kwake kuchokera kuzing'ono kupyolera mu XX-Large.
Pamene masiku akutembenukira ozizira, ndi nthawi yosintha kuti muyende mathalauza. Mathalawa a nylon / spandex amathamanga ndi iwe ndipo amachotsa chinyezi. Mphepete mwa mbali ziwirizi zimapangitsa zinthu zanu kukhala zotetezeka ndikupewa kutsekemera pamapazi anu mwakuya mukamagwiritsa ntchito manja. Amakhalanso ndi mthumba wamkati.
Musalole kuti mvula ikuchepetseni. The Brooks Cascadia GTX ndi nsapato zamasewera zamkati zomwe zimapangidwa kuti zisamadziwe bwinobwino komanso zimakhazikika. Zimalandira ndemanga zabwino, koma kukula kwake kumayenda pang'ono ndipo anthu ambiri amafuna kupita hafu ya kukula. Ndizokonda kwambiri anthu akuyenda ku Camino de Santiago.
Pamene mvula yamvula yadza, mumasowa jekete yopanda madzi kuti mupitirize kuyenda panja. Chipewa ichi n'chosakwanira komanso chopepuka. Zimabweretsa kukula kwa amuna ndi akazi komanso mapangidwe amtundu wa amai. Amanyamula mkati mwa thumba lake kuti liwombe ngati tsiku likuwombera. Ili ndi ziphuphu zotseguka ngati mukufuna mpweya wambiri. Ili ndi mapepala apatali kwambiri osungirako zinthu komanso mpweya wabwino. Chokhacho chokha ndichoti chimangokhala ndi njira imodzi yokha m'malo mwa zipper ziwiri.
Kutentha kwakumapeto kungakhale kovuta kulosera. Kuvala otentha pamanjawa kumakuthandizani kuti manja anu ndi manja anu azitha kutenthedwa mpaka mutatentha, kapena tsiku lidzawotcha. Ndi kapangidwe kameneka mukhoza kuwatsitsa pansi pa manja anu monga mitts. Mukakhala okonzeka kubereka mikono ndi manja, ingowachotseratu ndipo samangotenga malo m'thumba kapena phukusi. Iwo amabwera mu mitundu itatu ndi makulidwe kuchokera kuzing'ono mpaka zazikulu.
Pamene masiku akufupika ndipo mumapeza m'mawa kapena madzulo ndikuyenda mdima ndi mdima, muyenera kuganizira za kuyang'ana magalimoto. Ndiwo "Manja Amatsenga Amagetsi." Magolovesi awa osatsegula sangapangitse manja anu kutentha, koma amathandiza magalimoto kukuwonani. Pamene mukuwoloka msewu, mutha kuwunikira chingwe chokongola chapamwamba pamagalimoto otsala. Kumbuyo kwa manja kunanenedwa pamagwiritsidwe. Pamene nyengo imakhala yozizira, mumatha kuziika pamagetsi a liner.
Masokiti a SmartWool ndi operekera makina komanso osasaka. Ubweya uli ndi zinthu zakuthupi zomwe zingathandize kuchepetsa chinyezi komanso zimayika ngati masiku akukula. SmartWool amapanga masokosi othamanga mu kutalika kwakukulu ndi zolemera kuti muzigwirizana bwino ndi nsapato zanu zoyenda. Mungakonde mavesi otsika othamanga, ndikusunthira kwa ogwira ntchito pamene nyengo ikutha.
Pogwa, pezani Fitbit yomwe imakukumbutsani kusunthira ndi kuyesa kugona kwanu komanso ntchito yanu. Fitbit Alta ikugwirizana kwambiri ndi moyo wanu wotanganidwa, ndipo mutha kusintha mosavuta magulu kuti apite ku sporty to glam. Ngati mukufuna chitsanzo chomwe chimamveketsa kuchuluka kwa mtima wanu, mungasankhe Alta HR.
Ngakhale magalimoto okwera pano angakulepheretseni kuyenda panja, mungasankhe nthawi yoti muyende m'nyumba. Mapulogalamu apanyumba ndi njira yabwino kwambiri, bola ngati mukuigwiritsa ntchito kuti musayende komanso osati kumapachika zovala. Ndondomekoyi ya Sole F80 yomwe ili ndi mphamvu 2.5 yogwira ntchito yamagetsi. Lili ndi mphamvu yoyendetsa mtima komanso kufulumira komanso kuyendetsa.