Msuzi Wamchere Wosakaniza Msuzi wa Carb Wochepa-Low

Zakudya Zofunikira (potumikira)

Mabala - 40

Fat - 3g

Carbs - 2g

Mapuloteni - 2g

Nthawi Yonse 30 min
Konzani mphindi 10 , Cook 20 min
Mapemphero 8

Mtedza wosakaniza shuga wosungira shuga ndiwo njira yodzigwiritsira ntchito mazira a dzira omwe achoka popanga chisanu cha chipale chofewa ndikupanga msuzi pa nthawi yomweyo.

Msuziwu ndi ofanana kwambiri ndi French cream cream, yomwe ndi msuzi wamchere wobiriwira womwe ungagwiritsidwe ntchito pa zipatso, kapena keke.

Sizovuta kupanga, koma tsatirani malangizowa mosamala, kapena mungathe kumaliza mazira osakaniza.

Zosakaniza

• 1 chikho mkaka (lonse)
• 1/4 supuni ya supuni ya vanila (zabwino)
• Supuni 1 stevia
• 1/4 supuni ya supuni mchere
• 3 lalikulu mazira yolks (kutentha kwa chipinda)

Kukonzekera

1. Mu kasupe kakang'ono kolemera-bottomed, kutentha 3/4 chikho mkaka wonse ndi 1/4 chikho cholemera kwambiri kapena kapu imodzi yokha mkaka wonse (kuchotsa zonona) kufikira scalding. Ngati iyo ikuwombera, mwina mwinamwake uko. Chotsani kutentha. Mukhozanso kuchita izi mu microwave.
2. Onjezerani supuni ya 1/4 vanila yabwino, okometsera zokometsera zofanana ndi supuni 2 shuga, ndi 1/8 supuni ya supuni mchere kwa mkaka. Onetsetsani bwino.
3. Mu kanyumba kakang'ono kamene kali kotentha kapena kosapanga kanthu, kamenyani chipinda chachikulu chachikulu cha dzira. Onjezerani pang'ono pang'ono kutentha kwa mkaka ndi kusakaniza bwino (izi zimatchedwa "kutentha" mazira kotero kuti samaphika).

1. Bwerezani, kuonjezerani mkaka pang'ono kuti pang'onopang'ono mubweretse mazira mpaka kutentha.
2. Ikani madzi ang'onoang'ono pansi pa chophimba kawiri kapena mphika yomwe mungayikemo mbale yomwe ili ndi mazira ofunda. Kutenthetsa madzi. Madzi sayenera kugwira pansi pa mbale.
3. Ikani mbaleyo ndi mazira otentha pamphika ndi madzi osakaniza ndi kusakaniza kapena whisk mpaka kusakaniza kumayamba kubisa, kenako kuchotsani kutentha ndikukankhira mpaka utange supuni. Refrigerate.