Zakudya Zofunikira (potumikira)
Malori - 141
Mafuta - 9g
Carbs - 17g
Mapuloteni - 2g
Nthawi Yonse 30 min
Konzani 30 min , Cook 0 min
Mapemphero 8 (zidutswa zitatu)
Zakudya zokomazi, zomwe zimaphatikizapo zokoma zapakati za banani, walnuts , ndi chokoleti, sizikanakhala zophweka. Zikhoza kupangidwa ndi aliyense yemwe ali ndi mwayi wopita ku microwave ndipo ndi njira yabwino yopanga ndi ana aang'ono. Ndipotu mungakonde kuti mukhale ndi manja owonjezera pamene mukudula, choncho konzani kuti muthandizidwe.
Zosakaniza
- Ma banki awiri osambira
- 4 ounces semisweet kuphika chokoleti
- 1 ½ supuni ya kokonati ya mafuta
- 24 mamita makumi asanu
Kukonzekera
- Lembani chophika chophika kapena chodula ndi pepala lopangidwa. Sungani pepala lopangidwa ndi chidutswa cha tepi ngati kuli kofunikira.
- Peel nthochi ndikuziika mu magawo 1/2-inch magawo.
- Dulani chokoleti chophika mu zidutswa. Mu mbale yotetezeka ya microwave, onjezerani mafuta a kokonati ndi microwave kwa masekondi 30. Onetsetsani ndi kubwereza pang'onopang'ono mphindi 15 mpaka chokoleticho chimasungunuka bwino.
- Gwiritsani ntchito mwamsanga, ikani nthochi pamatini a foloko ndikuchepetseni chokoleti chosungunuka. Gwiritsani supuni kutsanulira chokoleti pamwamba mpaka iyo yophimbidwa. Pezani pansi pa foloko pambali pa mbale kuti muchotse chokoleti chowonjezera ndikugwiritsanso ntchito foloko kuti mugwiritseni tsabola pachitayi chokonzekera. Pewani msuzi pang'ono mu chokoleti pamwamba pa chidutswa cha nthochi. Ngati chokoleti ikuyamba kukhala yochuluka kwambiri, yesetsani mobwerezabwereza.
- Sungani masamba a chokoleti chokoleti mpaka chokoleti chikuwuma, osachepera ola limodzi. Kutumikira chilled. Chokoleti chilichonse chomwe sichikondweretsedwa mkati mwa maola 24 chiyenera kukhala chisanu kuti chizisungidwe mu chidebe chotsitsimula.
Kusiyanasiyana ndi Kusintha
Werengani lembalo mosamala mukagula chokoleti. Chinsinsichi chakonzedwa chokoleti chokoma. Ngakhale kuti zina zotchedwa seisweet chokoleti zingapangidwe m'malo mwawo (omwe alibe mkaka mndandanda wa zosakaniza), mitundu ina ya kuphika chokoleti, monga kukhumudwitsa, sangathe.
Tsambani zina za nthochi ndi walnuts musanadye, kuti musinthe maonekedwe a phokoso.
Halima ya pecan ingagwiritsidwe ntchito mmalo mwa magawo a mtedza.
Njira yomweyi ingagwiritsidwe ntchito popaka mtedza kapena zipatso zina; yesetsani kudya mwatsopano strawberries, chinanazi kapena mtedza.
Malangizo Ophika ndi Kutumikira
Poyamba mungathe kuthira nthochi mu chokoleti yosungunuka. Koma ngati chokoleti chopezekacho chikuchepa, muyenera kuyika chidebecho ndi supuni ya chokoleti kuti muthe kutsanulira ndi kuvala nthata ya nthochi.
Panthawi imeneyi, manja awiri angakhale othandiza kwambiri.