Imani mu DVD iyi ya Ntchito Yowonjezera Kwambiri
Ngati ndinu wophunzira wa pakati pa Pilates, mudzasangalala ndi Gaiam's Trudie Styler Core Strength Pilates DVD. Masewera olimbitsa thupi a DVD amaphatikizapo kusinthasintha komanso ntchito yapadera yolimbikitsidwa ndi yoga ndi Pilates amasuntha. Zimakupatsani inu kuthekera kochita masewera olimbitsa thupi mu chitonthozo cha nyumba yanu.
About Trudie Styler's Strength Pilates DVD
- Kuchita masewera okwanira kwa mphindi 45 ndi mphindi 25 zofotokozera zojambula zochokera ku yoga ndi Pilates
- Kuyankhulana kwa bonus ndi Sting, Trudie Styler ndi James D'Silva
- Bonasi yogwiritsa ntchito kuphika
- $ 14.98 kupyolera Amazon.com
Zotsatira
- Amapereka kayendetsedwe ka kayendetsedwe ka kayendetsedwe koyendayenda
- Ma DVD a Gaiam amapezeka mosavuta m'masitolo (Target, malo ogulitsa chakudya)
- Ntchito yaikulu ndi mphamvu
- Amapita mopitirira kuntchito kuti akalimbikitse moyo wathanzi
Wotsutsa
- Osati Pilates DVD, ngakhale titakhala mutu
- Ntchito zogwira ntchito sizinapangidwe kuti zikhale zotetezeka komanso zikhoza kupititsa patsogolo ntchito zolimbitsa thupi
Mphamvu ya Trudie Styler Ma DVD DVD Review
Palibe paliponse pa DVD iyi yomwe imanena kuti wophunzira wodziwika yekha dzina lake James D'Silva analenga ndi kuphunzitsa pulogalamuyi - osati ovomerezeka ndi mkazi wa Sting, Trudie Styler, yemwe angayang'anire pogwiritsa ntchito dzina la DVD.
Koma Trudie Styler's Strength Pilates Pilates si chiwonongeko chodziwika bwino. Trudie Styler amasonyeza ntchito yophatikiza limodzi ndi D'Silva ndipo amachita ntchito yabwino ndithu. Amapezedwanso m'magulu angapo a bonasi komwe iye ndi Sting amapereka mwachidule za nyumba ndi moyo wawo ku Tuscany.
Ntchitoyi imakhala yokwanira. Ndi yoga yoposa Pilato. Ndipotu, ndizofanana ndi James D'Silva yekha wa Pilates, ngati chili chonse. Komabe, ali ndi mphamvu zazikuluzikulu zimayenda - banja limachokera ku Pilates mat work - koma limakhalanso ndi tani ya yoga ndi yovina. Palibe chilichonse chokhudza machitidwe, njira zomwe amaphunzitsidwa (ndi zochepa ndi zosiyana) kapena zochitika za ntchito zomwe zimapanga Pilates iyi.
Koma DVD ili ndi zambiri zomwe zingapereke mu thumba losakaniza. Tiyeni tiyambe ndi kupuma. Zimadutsa mphindi 45 popanda kuima, zomwe zimawoneka bwino. Pali ntchito yowonjezera yambiri komanso yofunikira kwambiri, komanso kuchuluka kwa chiwindi ndi ntchafu.
Zochepa zimaperekedwa m'njira yothetsera kugwirizana, chitetezo ndi kupititsa patsogolo zomwe angathe kuchita. Kuchita masewera olimbitsa thupi kumaphatikizapo mphamvu yapamwamba komanso kusinthasintha, motero ndikupangira DVD iyi kwa omwe ali ndi mayendedwe - yoga, Pilates, calisthenics - osati oyamba kumene.
D'Silvia ndi Styler amasonyeza mwa mawonekedwe abwino ndi mphamvu yokongola, yomwe ikupempha kuti muziyenda limodzi. D'Silva akufotokozera chizoloŵezi ndi chizoloŵezi chokhazika mtima pansi, komanso tikumva nyimbo za Sting kumbuyo - kusintha kwakukulu kuchokera kuzipangizo zamakono zogwiritsa ntchito techno zomwe zimayambitsa ma DVD ambiri olimbitsa thupi.
Ma bonasi a DVD
Ndizolinso zabwino kuti mukhale ndi mafunsowo a D'Silva, Styler ndi kukoka kwakukulu. Kuyankhulana kumapangitsa DVD yonseyo kukhala yabwino komanso yovomerezeka. Palinso gulu lophika lopangidwa ndi wophika wa Sting ndi Styler. Ndikuganiza ngati muli ndi mphamvu kuphika nsomba yaikulu, mutu ndi zonse, choyamba pa grill yotseguka kenako mu uvuni wapadera, ndizothandiza.
Ndinangokonda kupeza kake kukhitchini ya Sting.
Zolemba za bonasi zimaphatikizansopo chithunzi cha zithunzi zina za Sting. Mwachiwonekere, mabhonasi amayenera kugulitsa DVD, zomwe iwo amachita, koma amagwiranso ntchito limodzi kuti athe kugawana malingaliro achilengedwe, moyo wathanzi wa Styler ndi Sting.
Maganizo Otsiriza
Trudie Styler's Core Strength Pilates ndi mbali ya DVD zomwe Styler wapanga ndi D'Silva. Gaiam adatulutsanso yoga yolimba ndi yoga DVDs ndi duo. Pambuyo poyesa DVD iyi ya "Pilates", ndikuyembekeza kuti ma DVD awo olimbitsa thupi amawathandiza kukhala osangalatsa komanso osokoneza.
Gulani Chida Cholimba cha Trudie Styler DVD pa Amazon.com.
Kuwululidwa: Onaninso zitsanzo zomwe zinaperekedwa ndi wopanga.