Kuti mukhale ndi Pulogalamu Yambiri ya Pilates, Musayang'ane Zoposa Izi
Zolemba za Mkonzi: Wopaka DVD iyi ya Winsor Pilates sagulitsidwa ngati yosankhidwa, koma zinthu zilipo zogula payekha.
Ngati mukuyang'ana phukusi la DVD limene lingakulepheretseni mtima wanu komanso kukupatsani ntchito zabwino zonse, phukusi la Winsor Pilates Super Sculpting liyenera kunyenga. Zowonjezerazi zikuphatikizapo Mat Workout Kit, Bun & Thigh Sculpting, Maximum Basics Burn, 20 Minute Arm Circle & Kuthamanga kwa Fat Burning Workout ndi Fat Burning Cookbook & Exercise Planner.
Zochita zosiyanasiyana zomwe zimagwiritsidwa ntchito muyiyi, komanso zipangizo za Pilates ndi kupanga zochitika, zidzakuthandizani kuti muyambe kulimbikitsa kulemera kwa thupi.
About Winsor Pilates Super Kujambula DVD Set
Kufotokozera
- Ntchito Yopsa Moto Yowonjezereka: Njira yozoloŵera kawotchi yomwe imakhala ndi nyimbo zabwino ndi zosavuta kutsatira.
- 20-Mphindi Zozungulira Phunziro: Zochita za Pilates zinapanga zovuta kwambiri ndi bwalo - lalikulu la minofu.
- Zokambirana Zowonjezera: Kugwira ntchito mwakhama ndi njira zambiri zogwiritsira ntchito bwalo lojambula.
- 10-Miniti Kuwombera Kuphulika: Zang'ono za chirichonse pano. Ngati mutangotsala ndi mphindi 10 zokha, izi zidzakupangirani zambiri.
- Chophika Chophimba Chakudya ndi Kukonzekera Zochita: Yummy akuyang'ana maphikidwe ali ndi zolemba zabwino zamasiku 30 zolemba zolemba kumbuyo.
Zotsatira
- Mari Winsor imapanga mpweya wosangalatsa, wokondweretsa
- Amawombola pa lonjezano lake kuti adzakhala mafuta otentha
- Mumapindula zambiri pazinthu zanu.
- Njira yosiyanasiyana imasunga pulogalamu yokondweretsa
- Kugwiritsa ntchito mzere wozungulirana ndibwino kwambiri kutulutsa minofu
Wotsutsa
- Oyamba kumene sangathe kupeza Pilates zokwanira komanso malangizo
- Kusamalidwa kosasintha kwa kusintha
Winsor Pilates Super Sculpting DVD Review
Chimene ndimakonda kwambiri pa Winsor Pilates ma DVD ndikuti akutsutsana. Wodziwika kuti ndi mmodzi mwa ophunzira opambana a Hollywood nyenyezi, mlangizi wa Pilates Mari Winsor ndi wamphamvu komanso olimbikitsa.
Amawoneka okoma ndi osowa pa mavidiyo, monga momwe amachitira. Ndinapeza kuti izi ndi zoona pamene ndinakumana ndi Mari ndikum'tengera kalasi.
Nthawi zambiri ndimapeza kuti ndikayesera Winsor Pilates DVD ndimaganiza ndekha, "Ndingathe kugwirizana ndi gulu lino. Ndikhoza kuchita kanema nthawi zonse." Ndipo kodi icho sichiri gawo lalikulu la zomwe zimapanga kanema kolimbika kwambiri?
Pitirizani kukumbukira kuti zina mwa ntchitozi ndizomwe Pilates anauzira kuposa iwo a Pilates. Pachifukwa ichi, sindikutanthauza kuti oyambawo ayang'ana pazomwe amaphunzira ku Pilates. Mari Winsor ndithudi amadziwa Pilates ake; Ndizimenezo sizomwe zili pano. Komabe, mukhoza kubweretsa Pilates anu momwe angakhazikitsire ntchitoyi ndikukhala ndi zosangalatsa komanso zovuta.