Ngati mukutsatira zakudya zopanda thanzi, mwina mumadziwa kuti anthu ambiri omwe amapezeka m'masitolo alibe malire, chifukwa nthawi zambiri amakhala ndi tirigu (nthawi zina balere ndi / kapena rye).
Nthaŵi ina, chokhacho chopanda chotupa cha gluten chinali nsomba za mpunga zomwe nthawi zina zimakhala zosaoneka bwino. Koma kayendetsedwe kowonjezera kwa gluten kathandiza anthu opanga chakudya kuti apange gulu la anthu opanga mafinya opanda mawonekedwe a gluten: mukhoza kupeza saltines, crisps, ndi mapepala apamwamba, onse otetezeka kwa anthu omwe ali ndi matenda a chilliyumu komanso kutengeka kwa gluten.
Pano pali mndandanda wa opanga opangira ma gluten, kuphatikizapo phokoso la mtundu wankhanza umene kampani iliyonse imapanga. Ndaphatikizansopo ndondomeko yowonongeka ndi makampani omwe amachititsa kuti kampani iliyonse ayesere (chifukwa cha zambiri pa mutuwu, onani: Chifukwa chiyani Gluten PPM Numeri Matter ndi Gluten PPM Table - Zimakhala Zambiri Zomwe Zimakhalira Zotchuka M'magulu Osiyanasiyana ).
- Mwamtheradi Wopanda Gluten . Kampani iyi ya ku Australia imatumiza ena mwa amisiri awo ku US, kumene mungathe kuigula ku Amazon ndi m'masitolo akuluakulu. Zosiyanasiyana zimaphatikizapo zida zosavuta komanso zokongola, kuphatikizapo mapepala osiyana siyana. Australia imayesa kuyesa kwa zinthu zopanda mawu a gluten kuti "zisamazindikike" malire a gluten, omwe amatanthauza kuti adzakhala ochepa kuposa magawo 5 miliyoni (ppm) a gluten mwa iwo - mwachitsanzo, magulu a GF-5.
- Kubwerera ku Chilengedwe . Kubwerera ku Chilengedwe Chakudya, chomwe chimakhala ndi Mondelez International, chimapanga zokometsera zitatu za mpunga wa mpunga kuti kampaniyo imaona kuti gluten alibe 20ppm (GF-20). Dziwani kuti opanga awa amapangidwa muzipangizo zogawanika ndi mankhwala otupa. Komanso, kampaniyo imachenjeza, "monga momwe kusintha kumasinthira, nthawi zonse timalimbikitsa kuti muwerenge mayendedwe anu musanagule." Gulani okhawo omwe amadziwika "opanda gluten," monga ena a Back Back to Nature ali ndi gluten.
- Crunchmaster . Kampani yotchedwa Crunchmaster, kampani ya California, imapangitsa kuti anthu azikhala ndi gluten opanda mbewu komanso mbewu zosiyanasiyana. Ophikawo amawonjezera Rosemary & Olive Oil, Salt Sea, masamba okazinga ndi Pepper & Crab & Herb. Anthu osokoneza anzawo a Crunchmaster ndi ofesi ya gluten yovomerezeka ndi bungwe la Gluten-Free Certification Organisation (GFCO), lomwe limafuna kuyesa magawo 20 pa miliyoni (GF-20). Kampaniyo imayesa mtundu uliwonse wa opanga opanga mankhwala kuti atsimikizire kuti amakwaniritsa miyezo yake.
- Edward & Sons Trading Company . Brown Rice Snaps - opanga mpunga omwe amapita mu pulasitiki zomveka bwino - amapangidwa ndi Edward & Son, ndipo amapezeka mumaketani osiyanasiyana. Mitundu ya Rice Rice Snaps ikuphatikizapo Plain, Cheddar, Black Sesame, masamba, anyezi a Garlic ndi Tamari Seaweed. Anthu opanga mankhwalawa amayesedwa kuti akhale pansi pa masentimita 20 a gluten kapena magulu a GF-20. Zina ndizo organic.
- Ener-G . Chidziŵitso chodziwika bwino cha mkate wopanda chakudya cha gluten ndi zakudya zina zowonongeka zimapanga mitundu yosiyanasiyana yowononga, kuphatikizapo sinamoni ndi osowa. Ener-G amayesa mankhwala ake kuti atsimikizire kuti ali ndi oposa 5ppm a gluten (GF-5).
- Zakudya Zilipo . Zakudya Zakudya zimapanga zakudya zokhala ndi zowonjezera za gluten, zopanda zitsamba zosagwiritsa ntchito mkaka mu malo osapatsa a gluten. Mzere wawo umaphatikizapo zokometsera zisanu ndi ziwiri zokometsera zowonongeka: Anayamba, Anyezi Garlic, Zakolola za ku Mexico, Zest ya ku Italy, Kuphulika kwa Ginger, Mapulo & Kaminoni, ndi Chinsalu. Limbikitsani anthu osokoneza ma intaneti pa Intaneti kapena muwapeze m'masitolo achilengedwe (kuphatikizapo Whole Foods).
- Glutino . Wopanga chakudya chodziwika bwino cha gluten, Glutino amapanga mitundu isanu ndi iwiri yowonongeka ndi opanga zakudya (monga mchere). Ochereza ndiwo monga Mchere wa Salt, Vegetable, ndi Multigrain. Glutino imatsimikiziridwa ndi bungwe la Gluten-Free Certification Organisation ndikuyesa zogulitsa zake kuti zitsimikizire kuti zili ndi zochepera 20ppm (GF-20).
- Makolo a Mary Gone Gone . Mbalame za Mary, Gone Crackers, zimapanga opanga asanu (oyambirira, anyezi, caraway, Black Pepper ndi Herbe) pogwiritsa ntchito mbewu ndi mpunga wofiira. Zonsezi ndizovomerezedwa ndi gluten za GFCO, zomwe zimafuna kuyesa pansi pa 20ppm ya gluten, kapena magulu a GF-20.
- Zakudya Zamakono za Mediterranean . Zakudya Zam'madzi za ku Mediterranean (Gawo la Saffron Road) limapanga zokometsera zokhala ndi malingaliro asanu ndi limodzi: Nyanja Yamchere, Tsabola Yophika, Nkhaka Dill, Parmesan Garlic, Rosemary, ndi Pepper Yowola. Zonsezi ndizowonjezereka ndi GUCO ndi ma GF-20 ndipo zimapangidwa mu malo osungiramo zinthu zopanda thanzi, malinga ndi kampaniyo. Zakudya Zam'madzi za ku Mediterranean zimapangitsanso zinthu zisanu - BeanStalks, Popcorn Organic, Popcorn All Natural, Veggie Medley Chips ndi Veggie Medley Straws - zopangidwa popanda zakudya zowonjezera, koma zimapangidwira mu malo omwe amapangira tirigu zogulitsa .
- Chilengedwe Chachilengedwe . Kampani yaying'ono imapanga Cracklebred crackers mu zosangalatsa zitatu: Choyamba, Sun-Dried Tomato ndi Multigrain. Zonsezi ndi za gluten-free to 20ppm (GF-20) ndi bungwe la Gluten-Free Certification Organisation, ndipo amapezeka pa intaneti kapena m'masitolo ena apadera.
- Orgran . Orgran, yemwe amadziwika bwino ndi pasta yake yopanda thanzi, amapanga Crispibread (ie, flatbread) ndi osowa zovala zambiri, kuphatikizapo Multigrain, Essential Fiber, Flavour Rice ndi Corn. Zogulitsa zonse za Orgran ndizowonjezereka, zosakoma mkaka, zopanda mazira, zopanda yisiti, za GMO komanso zamasamba. Kampaniyo imapanga zida zake (ndi zina zonse) mu malo opanda ufulu a gluten.
- Schar . Kampani yopanda glutenyi, yomwe imadziwikanso monga Schar, imapanga mapepala ophwanyidwa, opanga mapepala (monga saltines) ndi osakaniza. Kampaniyo imayesa kuti ikhale pansi pa 20ppm (GF-20) ikuyang'ana mzere wa gluteni .
- Sesmark . Sesmark amachititsa kuti asakhale ndi "gluten-free" -sakaniza mpunga wa mpunga, nsapato za mpunga, mpunga wa mpunga ndi Ankhalango Zakale, zambiri zomwe zimapezeka m'masitolo akuluakulu m'tawuni ya cracker. Anthu osokoneza bwalo ndi bungwe la Gluten-Free Free Certification Organisation. Dziwani kuti apangidwa mu malo ogwirana nawo, ndipo ena osakaniza Sesmark ali ndi tirigu (samalani zomwe mumagula).
Ngakhale ngati simukudya zakudya zokhazokha, ndibwino kuti muzikhala nawo kwa alendo pamene mukusangalala - ophika mpunga ndi osokoneza mbewu apita kwambiri kotero kuti palibe amene amawaliranso pamene mukuwatumikira.