Chidule cha Arctic Ease Cold Wraps
Posachedwapa ndapeza kuti ndikumana ndi matenda a mwana wang'ombe wosasunthika kuchoka pa choponderera kupita kuthamanga, ndipo unali mwayi wapadera wopangira chozizira chophimba. Mafunde ozizira otentha a Arctic amanena kuti amapereka chinyezi cryotherapy ndi kupondereza zonse mu mankhwala amodzi. Chifukwa sakufuna firiji, amawoneka kuti ndi othandizira choyamba chothandizira kuti athandizidwe, zopweteka, ndi zovulala zina zofewa.
Kotero, kodi iwo amagwira ntchito bwanji?
Kutha kwa Arctic Kuphimba Powonjezera mwachidule
Zokongola za Arctic zimatulutsa mazira ozizira popanda kugwiritsa ntchito ayezi, gels, menthol kapena firiji. Manga yodzikongoletsa yapadera imapereka zonse kuzizira ndi kupondereza zonse mu chipangizo chimodzi. Ndilo lingaliro lalikulu chifukwa kupanikizika ndi kofunikira monga icing pa mankhwala opweteka a minofu yofewa. Akatswiri ena amanena kuti kuponderezana n'kofunika kwambiri kuti athandize mwamsanga thandizo loyamba kusiyana ndi ayezi. Manga izi ziyenera kukwaniritsa malingaliro onsewa.
Zambiri Zogulitsa
Zokongoletsera za Arctic zimatha kugwiritsidwa ntchito kuchokera mu chidebe kapena thumba, palibe firiji kapena chisanafike chozizira. Wopanga amanena kuti kukulunga kumakhala kozizira kwa maola, kumakhala m'malo ndi kumamatira khungu popanda tepi yodayirira, ndipo, mosiyana ndi zina zotsekemera zothandizira, simukusowa kuziyika ndi chikwangwani. Chisangalalo cha Arctic sichigwiritsa ntchito menthol, kotero ndi chosasangalatsa.
Amalembanso kuti mapepalawa ndi osakhala ndi poizoni, latex ndi omatira opanda pake, osungunuka, "obiriwira," ndi otetezeka ku chilengedwe. Pakadali pano, zili bwino.
Zingwezo zingagwiritsidwe ntchito ngati kukulumikiza kulikonse, kungolumikiza, ndikukulunga kuzungulira malo ovulalawo. Mukhozanso kudula makapu kuti mupange mapepala ang'onoang'ono. Ingoikani pedi yaing'ono pamtunda womwe umakhudzidwa ndikugwiritsako kanthawi kochepa ndipo iyenera kumamatira.
Ngati mukufuna mankhwala owonjezera ozizira, mukhoza kusunga Artic Ease mufiriji, koma sikofunikira. Zingwezo zimakhalanso zowonjezereka. Mwachiwonekere, mumangoika kachidutswa mumtsuko ndi kuwonjezerapo supuni zingapo za madzi ndi kuziyimitsa.
Mfundo Zapadera
- Amapereka chithandizo chozizira ndi kupanikizana mu pepala limodzi
- Palibe firiji yofunika
- Amakhala ozizira kwa maola
- Zosintha
- Odorless mulibe menthol, yopanda poizoni, latex ndi zomatira zomasuka
Chisangalalo cha Artic chimapangidwa ndikusindikizidwa ku USA ndi Arctic Ease, LLC Phoenixville, PA.
Zithunzi za Kutha kwa Arctic
Nditatsegula makinawa kuti ndigwiritse ntchito koyamba, ndinakhudzidwa ndi kutentha kwa kukulunga. Inde, kunali kozizira. Osati ozizira, koma ozizira. Komabe, izi ndizozizira bwino, malingana ndi opanga makina, omwe amatchula maphunziro a Journal of Athletic Training ndi Medscape omwe amanena kuti kutentha kwakukulu kwa cryotherapy kuli pamwamba pa 59 ° F (15 ° C). Chifukwa kuwonongeka kwa minofu kumachitika ngati minofu ya kutentha imakhazikika mpaka 59 ° F (15 ° C), ndipo chisanu chimachitika pamene kutentha kwa khungu kumadutsa pakati pa 39 ° F ndi 14 ° F (4 ° C mpaka -10 ° C), opanga gwiritsani ntchito ozizira, osati ozizira, kukulunga.
Kulembetsa izo zinali zovuta kwambiri. Ndizovuta kwambiri komanso zovuta kuzigwiritsa ntchito kusiyana ndi youma, zotanuka.
Icho chimakhala ndi kumverera kodabwitsa. Sizowona bwino, kapena zonyansa, koma ndizochepa pang'ono. Malingana ndi kuchuluka kwa madzi omwe mumayika mu chidebe mutatha kugwiritsa ntchito, mungapeze tizing'ono ta gel osungidwa pamutu. Ichi si chinthu chachikulu, koma ndi chosamveka.
Kukulunga kunkachita zomwe iwo akunena kumachita ndipo kumakhala kozizira kwa kanthawi ndithu. Ndangotsala kukulunga kwa mphindi pafupifupi 20 ndisanafune kupuma. Kukulunga kumapweteketsa kwambiri ndipo kumamva pafupifupi kutayika-ngati ndi kolimba kwambiri. Osati chinthu chabwino kapena choipa, koma patapita mphindi 15 ndinali ndi zokwanira, ndipo ndinkafuna ufulu wanga.
Sindinkapeza kuti kutentha kwa Arctic kumamatira khungu.
Kugwiritsa ntchito chithunzi cha 8-kumapanga bwino, koma kuyesa kuyika kachigawo kakang'ono ka mankhwalawa pakhungu pokhapokha ndikugwira ntchito sikunagwire ntchito kwa ine. Sindinagwiritsenso ntchito katatu katatu mpaka pano, choncho ndi kovuta kunena momwe zidzakhalira nthawi yaitali.
Potsirizira pake, ndikupatsidwa chisankho, ndimakonda kumasuka ndikumverera bwino phukusi lachisanu ndi chimbudzi choyamba kuti ndigwiritse ntchito kwa mphindi 15 panthawi. Ndikuganiza kuti chinthu chabwino kwambiri chotchedwa Artic Ease ndi chakuti chimakhala chozizira kwambiri kuti zikhale zabwino kwa iwo omwe amathamanga, kumsasa, kuthamanga njinga, kubwerera kumbuyo kapena malo alionse popanda kupeza madzi oundana kapena ozizira, ndipo akusowa thandizo lofulumira. Mwinamwake ndikusunga Chida cha Artic kukulunga mu chikwama changa chobwezera.
Mmene Mungagwiritsire Ntchito Arctic Ease Wraps
Gwiritsani ntchito mazira ozizira (cryotherapy) pakutha maola 48 mpaka 72 akuvulazidwa kuti muthe kuchepetsa ululu ndi kutupa ndikufulumizitsa machiritso. Mungathe kuika khungu la Arctic mwachindunji pa khungu pa malo okhudzidwa ndikugwiritsa ntchito njira yachisanu ndi chitatu kuti muphimbe. Chisangalalo cha Arctic chimapereka malangizo ofunika kukulitsa 8 kumapangizo omwe amabwera ndi mankhwalawa. Mukamaliza kugwiritsa ntchito kukulunga, bweretsani mu chidebe chotsitsika kapena mthumba wonjezerani supuni 1-2 ya madzi ndikuiika pambali mpaka nthawi yomwe mukufunikira. Mukhoza kusunga wraps kutentha kapena ngati mukufuna kukondwera, muzisungiramo m'firiji.
Ovomerezedwa amagwiritsira ntchito: kuchitira mankhwala opweteka ndi zovuta , kuvulala kobwerezabwereza kwambiri, kupweteka kumayambitsa matenda a nyamakazi, kutentha pang'ono, kupsyinjika ndi kupweteka kwa minofu.