Zakudya Zofunikira (potumikira)
Zikhala - 335
Mafuta - 35g
Carbs - 4g
Mapuloteni - 2g
Nthawi Yonse 195 min
Konzani mphindi 15 , Cook 180 min
Mapemphero 5
Kufuna nsalu ndi mchere wosavuta ku Italy kuti uzipanga ndipo ukhoza kukondweretsedwa m'njira zambiri. Ndi chisakanizo cha zonona zokoma ndi gelatin zopangidwa ndi ufa ndipo zimatulutsa custard. Kupanga nsalu muitaliya amatanthawuza "kirimu wophika," ndipo, ngakhale kuti zowonjezera nthawi zambiri zimaphikidwa pa stovetop, zimangotenthedwa mokwanira kuti gelatin iwonongeke. Chinsinsichi chimapangitsa kuti kusungunuka kumveke mosavuta pogwiritsa ntchito madzi otentha, kuchotsa chophimba pamwamba palimodzi. Mmalo mwa kirimu kukhala okometsedwa ndi shuga woyengedwa, njirayi imagwiritsira ntchito cholowa cha shuga (monga stevia) kuti alole ife omwe tikuyang'ana shuga lathu kuti tizisangalala ndi mchere woterewu.
Imeneyi ndiwotchi yamtengo wapatali ya vanilla, yomwe imakhala ndi zipatso zatsopano kapena msuzi wa mabulosi. Mukhoza kuziyika mu zikopa zazing'ono kapena kusunga makapu ndi kuziyika mosakanikira pa mbale kapena mbale, kapena kutsanulira m'magalasi a vinyo kapena magalasi ena amtunduwu ndikuzitumikira mwanjira imeneyo. Khalani omasuka kuyesa zokometsera zina monga khofi kapena ramu mmalo mwa vanila.
Zosakaniza
- 1 1/2 supuni ya tiyi ya gelatin ufa (unsweetened)
- 1/4 chikho madzi (ozizira)
- 1/4 chikho cha madzi (otentha)
- 2 makapu olemera zonona
- Supuni 2 tizilombo toyambitsa vanila
- Wopatsa shuga, monga stevia , wofanana ndi 1/4 chikho shuga
- Mchere wambiri
Kukonzekera
- Fukusira ufa wa gelatin pamwamba pa madzi ozizira mu mbale ndipo mufewetseni kwa mphindi zingapo. Kenaka yikani madzi otentha ndikugwedeza mpaka gelatin itasungunuka kwathunthu (foloko imagwira ntchito bwino).
- Gwiritsani ntchito gelatin yosungunuka ndi zowonjezera zonse mu mbale yayikulu. Muziganiza kusakaniza kwathunthu, ndi kulawa. Sinthani zosakaniza zomwe mumakonda.
- Thirani mankhwala osungiramo makapu, mapepala apamwamba, kapena magalasi. Sungani kwathunthu-izo zitenga maola 3 mpaka 4 mpaka mutakhazikitse kwathunthu. Mchere woterewu umakhala "wodetsedwa kwambiri" osati mchere wofanana ndi wa "Jell-O" koma wokongola kwambiri.
Mfundo Zosakaniza ndi Malingaliro Othandizira
Stevia ndi zitsamba zosagwira ntchito zopangidwa ndi ufa ndi madzi ndipo ndizotsekemera kwambiri. Zing'onozing'ono zokha ndizofunika kuti mupeze kuchuluka komweko kwa kukoma komwe mungapeze kuchokera ku shuga woyengedwa. Lamulo lalikulu la thupi liri lonse 1 chikho shuga umafunikira supuni 1 ya stevia. Komabe, mlingo wokoma ukhoza kumasiyana malingana ndi wopanga, kotero muyenera kulawa stevia musanatsimikizire kuchuluka kwa momwe mungafunire mu Chinsinsi.
Gwiritsani ntchito nsalu ya panna yopanda shuga ndi zipatso zatsopano kapena zakuda kapena popanda mabulosi msuzi. Kuti mupange rasipiberi msuzi, khalani ndizitsamba zowonongeka zowonjezera ndi kuwonjezera zokoma kuti mulawe. Sakanizani bwino mpaka mutsimikizirani msuzi. Ngati mungakonde, tanizani mbeuyo mwa kukakamiza zipatsozo kudzera mu strainer mu mbale. Msuzi wina wa mabulosi amayesera kuti izi zikhale zosavuta zitatu mabulosi msuzi .