Challah ndi mkate wa dzira umene amadya Ayuda pa Sabata ndi maholide. Ndi zotupa zofewa kunja, mkatimo, zimakhala zofewa komanso zofewa, zokoma ndi zokoma. Palibe mkate wina ngati umenewo, ndipo ndi zomvetsa chisoni kuti uupereke chifukwa chakuti uli wopanda gluten.
Mwamwayi, ena mwa abusa abwino mumzinda wa gluten apanga maphikidwe a khalala wopanda mchere wa gluten. Kuphatikizanso, pali malo ochepa omwe mungagule kolera ya gluten. Nazi njira zosiyanasiyana:
Katz Gluten-Free
Katz Gluten Free imagwira ntchito yapamwamba yomwe ilibe mchere, wopanda mtedza, komanso wopanda mkaka. Zogulitsa zawo ndi Kosher ndipo zimayang'aniridwa ndi OU ndi Rabbi Y. Gruber. Iwo ali ndi malo ogulitsa m'mayiko ambiri, kapena mukhoza kuitanitsa pa intaneti. Kampaniyi imapereka zakudya zosiyanasiyana zachakudya, kuphatikizapo oats (omwe angathe kusamalira oats) ndi ena opanda.
Mafuta Free / Pareve
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Aliyense amadya
Wophika ku New York akugulitsa chala chopanda chotupa chokonzekera. Malingana ndi buledi, khalala "imasiyanitsa ndi kachitidwe ka chuma, kokoma kwa Sabata ndi maholide. Ndipo chinthu chabwino kwambiri chimene chinapangidwa ndi mphulupulu ya Chifalansa. "Mungathe kuitanitsa chollah pa intaneti, muzitengere ku malo a bakery ku Brooklyn, kapena mugule pa malo amodzi ozungulira East Coast. komanso malo opanda mtedza omwe amagwiritsa ntchito mkaka.
Mafuta Free / Pareve
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Mariposa Baking Co.
Mkaka uwu wa Oakland, Calif, umapanga mitundu yosiyanasiyana ya dzira pambewu zosavuta komanso za sitsamba pogwiritsa ntchito ufa wosasunthika wa gluten wopangidwa ndi ufa wa mpunga wofiira, tapioca wowuma, mbatata wowuma ndi organic amaranth ufa. Pezani pa intaneti kapena mugule kwanuko.
Mafuta Free / Soy Free / Nut Free
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Malo Odyera a Gluten
Amatsutsa za njira iyi kuchokera kumalo osungirako malo a Kosher: "Kodi iyi ndi yopanda ungwiro wa gluten, celiac ya Chiyuda yomwe ili yofanana ndi grail yoyera yomwe imakonda monga mukukumbukira kuyambira muli mwana? Ayi, sizabwino-ndi ntchito yomwe ikuchitika. Koma kodi ndi zokoma? Zili choncho. "Zimagwiritsa ntchito chimanga, tapioca wanga, ufa wa mpunga wofiira ndi ufa wa mpunga woyera.
Mafuta Free / Pareve
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Free Gluten Mu Maluwa
Wophika akulemba kuti: "Nthawi yoyamba yomwe ndimayenera kuimba nyimbo za mpunga panthawi yachitsulo pamene wina aliyense adang'amba mkate, ndinalira." Zakudyazi zikuphatikizapo ufa wa tapioca, ufa wa manyuchi, ufa wa mpunga ndi mpunga woyera.
Mafuta Free / Pareve
Zambiri
Jules Challah Crown Recipe ya Gluten
Mtsogoleri wamkulu wa gluten, Jules Shepard, akuti korona uyu sali wovuta kwambiri kupanga ... ndipo ndi zokoma, nayenso. Njira iyi, yomwe ingapangidwe ndi mkaka kapena mkaka wopanda, imapeza ndemanga zabwino.
Zakudya Zamatayi / Zowonjezera
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Mitundu ya Pamela
Chinsinsi cha challah chimagwiritsa ntchito Mix's Gluten-Free Bread Mix. Onani kuti chophimbacho chimaitana mkaka ndi batala, zomwe zimapangitsa kuti zisakhale zoyenera kwa Ayuda owona.
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