Kodi 'Kusuka Kwaulemerero' Kunatanthauzanji Kwenikweni?
Monga ogula, timaphunzira kudalira zolemba za chakudya makamaka pamene tikuyenera kudya chakudya chapadera chifukwa cha matenda monga leliac kapena sensibility. Koma kodi malemba opanda gluten amatanthauzadi zomwe timaganiza kuti akutanthauza? Nazi nthano zisanu ndi chimodzi zokhudzana ndi zakudya zopanda chakudya cha gluten, ndi choonadi chotsatira malingaliro athu.
Nthano: "Free Gluten" pa Chizindikiro Zikutanthauza Zakudya Zakudya Zero Gluten
Zoona: Zakudya zomwe zimatchedwa "gluten-free" zimaloledwa kukhala ndi gluten wambiri.
"Zopanda Gluten" ndi tanthauzo lalamulo, osati sayansi - zikutanthawuza kuti zakudya zili ndi zocheperapo kusiyana ndi malamulo a gluten (ku US, ndi zochepa kuposa magawo 20 pa milioni ). "Gluten-free," koma sizitanthauza zowononga, ndipo kwenikweni, zakudya zambiri zomwe zimatchedwa "gluten-free" zimakhalabe ndi gluten. Kodi izi zikutanthauza kuti mungathebe kuchitapo kanthu pa zakudya, ngakhale zitatchedwa kuti gluten? Inu mukhoza-anthu ambiri amachita.
Nthano: Okonza Amafunika Kutulutsa Zakudya Zakudya Zakudya Zakudya Ngati Alibe Glutendoni alibe gluten.
Zoona: Ayi, iwo sali. Kulemba kwaulere kwa Gluten kumapereka kwathunthu kwa opanga - samasowa. Komabe, ngati akufuna kuwonjezera "mzere wa tag" wopanda "gluten", ayenera kuonetsetsa kuti mankhwalawa akutsatiridwa ndi malamulo a "gluten" (onani nthano nambala 1). Izi zikutanthauza kuchita zoyezetsa ndikuyesa njira zina zomwe zimapangidwira kuti zisamayambitse kusokonezeka kwa gluten , ndipo ndithudi, izi zimawonjezera ndalama zambiri.
Komabe, kutchuka kwa zakudya zopatsa thanzi komanso anthu ambiri ogwiritsira ntchito gluten, makampani angapo amalolera kupita ku ndalama zowonjezereka kuti athe kulemba malemba "mankhwala opanda gluten."
Bodza: Okonzekera Amafunika Kuululira Zosakaniza za Gluten pa Zolemba Zakudya
Zoona: Izi zimasiyana malinga ndi dziko lomwe muli.
Ku US, opanga ayenera kufotokoza zopangira zopangidwa ndi tirigu, koma sayenera kufotokoza zopangidwa kuchokera ku barley kapena rye rye (ngakhale makampani ena - Kraft Foods ndi chitsanzo chimodzi - chitani mwadzidzidzi). Ku Canada, gluten amaonedwa kuti ndi yaikulu allergen, ndipo opanga chakudya ayenera amasonyeza zowonjezera zowonjezera zopangira pa malemba awo. Palibe mayiko omwe amafunikiranso kufotokozera kuti chithokomiro chikhoza kukhala chonchi, ngakhale kuti apangidwe kachiwiri, opanga ochepa amachita zimenezo mwaufulu.
Nthano: Zamagetsi Zosakanizidwa Zopanda Gluten Zingakhale Zosakaniza Zogwiritsidwa Ntchito ndi Tirigu, Barley, kapena Rye
Zoona: M'mayiko ambiri, opanga angathe kulemba mwalamulo chinachake "chosasuka" ngakhale chimakhala ndi zinthu zopangidwa kuchokera ku mbewu za gluten, malinga ngati mankhwalawa akuchotsedwa kuchotsa gluten ndipo ngati mankhwalawo ali ndi magawo oposa 20 pa miliyoni za gluten.
Zitsanzo za mitundu yosiyanasiyana ya zakudyazi ndi monga tirigu wowonjezera (omwe amagwiritsidwa ntchito mobwerezabwereza ku Ulaya), udzu wa tirigu ndi udzu wa balere (omwe amapezeka mavitamini ambiri), ethanol (mowa omwe amachokera ku mbewu za gluten ndi kugwiritsidwa ntchito mu zakudya zosiyanasiyana) maltodextrin (kawirikawiri imachokera ku malo a tirigu ku gluten ku Ulaya, koma kuchokera ku malo osakhala a gluten ku US).
Ngakhale kuti mankhwalawa angapangidwe kuti alibe a gluten, anthu ambiri amapeza kuti amawachitira, ndipo akatswiri ena (ngakhale kuti si onse) amalangiza kusamala.
Nthano: Free Gluten pa Label Zimatengera Chodabwitsa Sizinapangidwe mu Chida / Zida Zomwe Zagawidwa Ndi Mbewu za Gluten
Zoona: "Zopanda Gluten" pa malonjezano otchulidwapo ndi zinthu zoterozo. Ndizotheka kwathunthu kuti opanga apange mankhwala ogulitsa a "gluten-free" mu malo omwe agwiritsidwa nawo pokhapokha atakhala ndi zochepa zofunikira kuti asamayambitse kuipitsidwa. Zikhoza kutheka kuti makampani apange "mankhwala opanda gluten" omwe amagwiritsidwa ntchito pamagulu omwe amagwiritsidwa ntchito, ngakhale makampaniwa amafunika kuyeretsa bwino pakati pa mankhwala (kuti akhale okonzeka, makampani ambiri amatsata mitundu yabwino ya machitidwe abwino opangira).
Nthano: "Free-Tirigu" Amagwirizana "Free Gluten"
Zoona: Zamagulu "zopanda tirigu" pa chizindikirocho ziyenera kukhala opanda tirigu, koma mwinamwake zili ndi balere kapena rye - mwinamwake, kampaniyo ikanaitcha kuti "opanda gluten." "Zogwiritsa ntchito tirigu" zolembazo zimathandiza anthu omwe amadwala tirigu, koma mwatsoka akhoza kusokoneza anthu omwe amadya zakudya zopanda thanzi. Ingokumbukirani kuti muyang'ane mawu oti "opanda gluten," osati "opanda tirigu."