Zochita Zabwino Kwambiri ndi Zoipitsitsa Zosankha Pa Pizza Hut
Kodi mumakonda pizza? Ngati mumakonda cheesy, kukoma kwake kosalala kapena kosalala kotsika ndiye pali uthenga wabwino kwa inu. Pizza ikhoza kukhala gawo lanu labwino la kudya zakudya zolemera kapena kulemera kwa thupi . Koma ngati mutayendera malo ngati Pizza Hut muyenera kusamala kwambiri zomwe mumapanga.
Pizza Hut Menyu Zakudya
Pizza Hut menyu imaphatikizapo zambiri osati pizza basi.
Mudzapeza saladi, pasita mbale ndi kusankha kwakukulu mapiko pa mndandanda wa zopereka. Palinso zinthu zamasewera okondweretsa ana ndi zamchere. Koma mwala wapakona wa Pizza Hut menyu ndidi pizza.
Pamene mukusankha zomwe mungachite kuti mukhalebe wathanzi pa Pizza Hut, nkofunika kusunga kukula kwa gawo . Zomwe zimapezeka pa webusaiti ya kampani zimatengera kukula kwa pizza. Kukula kwa kagawo kumasiyanasiyana malinga ndi kukula kwa chitumbuwa.
Mwachitsanzo, ngati mutapanga pizza imodzi ya Personal Pan Pizza ndiye kutumikira limodzi ndi pizza umodzi wokha. Ngati mutumiza pizza yowumitsa , gawo limodzi ndi 12/12 la chitumbuwa. Ngati mwalamula Pizza Pacha Pizza kapena Hand Tossed Pizza ndiye kutumikira limodzi ndi 1/8 pa chitumbuwa.
Nanga mungatani ngati mukupangira pizza wamba? Ndiye kutumikira limodzi kumodzi ndi 1/8 pa pizza.
Malo Odyera Otchuka kwambiri a Pizza
| Cheese Personal Pan Pizza Nutrition Facts | |
|---|---|
| Kutumikira Kukula 1 pizza | |
| Kutumikira | % Tsiku Lililonse * |
| Mawerengero 600 | |
| Ma calories ochokera ku Fat 240 | |
| Mafuta Onse 24g | 38% |
| Mafuta okhutira 12g | 55% |
| Cholesterol 60mg | 20% |
| Sodium 1240mg | 47% |
| Zakudya Zakudya 68g | 23% |
| Fiber Fiber 3g | 12% |
| Sugars 7g | |
| Mapuloteni 24g | |
| Vitamini A 15% · | |
| Calcium 50% · Iron 25% | |
| > * Malinga ndi zakudya 2,000 za calories | |
Ambiri a Pizza Hut amakonda kudya pizza yawo kuti atenge pie ndi zojambula zomwe amasangalala nazo. Gawo limodzi la Personal Pan Pizza ndi tchizi limapereka pafupifupi makilogalamu 150, ma gramu 6 a mafuta, magalamu 3 a mafuta odzaza ndi ma gramu 17 a ma carbohydrate. Osati moyipa, molondola? Koma kagawo kamodzi kokha ndi kotala la chitumbuwa.
Ngati mudya pizza yonse (monga momwe mumadyera ambiri) mumadya makilogalamu 600 ndi ma gramu 24 a mafuta monga momwe tawonetsera pazolemba za Nutrition Facts (chithunzi).
Nanga bwanji ngati muwonjezera pizza ku pizza yanu? Anthu Okonda Nyama Pan Pizza amapereka makilogalamu 210 ndi ma gramu 12 a mafuta pa kutumikira kapena 840 calories pa pie. Pepperoni Personal Pan Pizza imapereka makilogalamu 160 ndi magalamu 7 a mafuta pa magawo kapena 640 makilogalamu pa pie.
The Veggie Lover's Personal Pan Pizza amapereka makilogalamu 140 ndi magalamu asanu a mafuta pa magawo kapena 560 calories pa pizza. Koma pizza iyi imapereka ma gramu awiri okha a mafuta odzaza patsiku (kapena pizza 8), mocheperapo kuposa zosankha zina.
Zochita Zapamwamba kwambiri pa Menyu ya Pizza Hut
Pali zinthu zina zabwino pa Pizza Hut menyu, koma ambiri a iwo ali ndi mafuta ambiri komanso olemera . Ndipo mwina sangakhale zinthu zomwe mumakonda. Ambiri mwa cheesy amatsitsireza pies amadzazidwa ndi mafuta ndi calories. Koma mumapezanso saladi pang'ono pa menyu. Ngakhale kuti sizing'onozing'ono m'makilogalamu (makamaka ngati muwonjezera kuvala) iwo ali ochepa mu mafuta ndi wowuma kuposa zopereka za pizza.
- Zest Italian Italian Salad amapereka makilogalamu 370, 22 magalamu a mafuta, magalamu 7 a mafuta odzaza ndi ma gramu 16 a mapuloteni, opanda kuvala .
- Nkhuku Yanyama Yophika Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
- Zakudya zolowera ku Asia Zakudya zapadera zimapereka makilogalamu 330, 15 magalamu a mafuta, 3.5 magalamu a mafuta odzaza ndi mapuloteni 30, popanda kuvala.
Ngati muwonjezera kuvala pa saladi iliyonse, yonjezerani makilogalamu 25-30 kuti musankhe zovala zoyera kapena zopanda mafuta kapena pafupifupi ma calories mazana 200 ovala mafuta.
Msuzi ndi zakudya zina zabwino pa Pizza Hut. Msuzi wa Creamy Tomato Basil Soup ndi operekera amapereka makilogalamu 390, 23 magalamu a mafuta, 9 magalamu a mafuta odzaza ndi magalamu 37 a ma carbohydrate.
Ngati mukulakalaka pizza, phala lanu yabwino ndi pagawo kapena awiri a pizza ochepa kwambiri. Kagawo kakang'ono ka 'N' Crispy Pizza kamapereka makilogalamu 110 okha, ma gramu 4 a mafuta, 2 magalamu a mafuta odzaza ndi 14 magalamu a carbohydrate. Gawo limodzi la Thin 'N Crispy Veggie Lovers Pizza limapereka makilogalamu 100 okha 3.5 magalamu a mafuta, 1.5 magalamu a mafuta odzaza ndi 14 gm ya carbohydrate.
Nanga bwanji za Mapira a Skinny a Pizza Hut? Ambiri mwa iwo ali oposa makilogalamu oposa chisankho cha Thin 'N Crispy. Mwachitsanzo, Chigawo cha Cheese Skinny chimapereka makilogalamu 210 ndi ma gramu 7 a mafuta. Tsamba la Pepperoni Skinny limapereka makilogalamu 230, ma gramu 10 a mafuta, 4.5 magalamu a mafuta odzaza ndi 25 magalamu a carbohydrate.
Zosasangalatsa kwambiri pa Menyu ya Pizza Hut
Khulupirirani kapena ayi, chimodzi mwa zinthu zoipitsitsa pa menu ya Pizza Hut ndizomwe zili pazinthu za mwana. Tizilombo ta nkhuku Zomwe timapereka ndi Honey Mustard Sapping Sauce ndi Fries zimapereka makilogalamu 910, 58 magalamu a mafuta, ma gramu 10 a mafuta odzaza, ma gramu 67 a ma carbohydrate ndi ma 222 milligrams a sodium.
The Kids Spaghetti ndi Nyama Sauce ndi Meatballs ndi Garlic Mkate amapereka makilogalamu 820, 43 magalamu a mafuta, 73 magalamu a carbohydrate, 36 magalamu a mapuloteni ndi 1620 milligrams a sodium.
Ndipo ndi choipa chiti pa menyu yoyenera? Pali mitundu yambiri yamasankho omwe ali okwera kwambiri mu mafuta ndi mafuta. Mwachitsanzo, chidutswa chimodzi cha BBQ Bacon Cheeseburger Pizza chimapatsa makilogalamu 640, ndipo gawo limodzi la pizza la Hawaiian Luau limapatsa pizza 530. Ndipo zosankha za pasitala zimakhala zochuluka kwambiri mu mafuta komanso ma calories.
Ziribe kanthu zomwe mumapanga pa Pizza Hut, mwinamwake mumakhala ndi mafuta ochuluka, makilogalamu, ndi sodium kuposa momwe mukusowa. Ngati mukuyesera kuti mukhale ndi zakudya zabwino pazitsulo, pangani pizza yanu pakhomo kapena Pitani Pizza Hut ndikusunga kukula kwake.