Zakudya Zabwino ndi Zoipa Kwambiri Kuzitengera ku Picnic

Pamene mukupita kumapikiski a m'nyanja ndi maphwando a kumbuyo, mumakhala ndi nthawi yosankha mawonekedwe abwino a dzuwa ndi kuligwiritsa ntchito bwino. Muyenera kusamalanso mofanana mukasankha kudya zakudya. Kusangalala ndi dzuwa kuli bwino ngati mutha kudya chakudya mosamala.

Sungani mapepala osakaniza opanda majeremusi owopsa ndipo mutenge njira zosavuta kuti muteteze matenda odyetsa zakudya.

Mapulogalamu awa ndi maphikidwe abwino amapanga malo otetezeka a chilimwe.

Chitetezo Chakudya Zokuthandizani Kutentha

Onse ogwira ntchito limodzi ndi ochita nawo phwando akulimbikitsidwa kuti aganizire za chitetezo cha zakudya nthawi iliyonse ya chakudya. Kuganizira za kusunga, kuphika, ndi kutumikira chakudya kumathandiza kupewa kutayika kwa bakiteriya. Yesetsani ku:

• Mukamanyamula, sungani zakudya zakuda monga nyama zosiyana ndi chakudya chokonzekera monga saladi, zipatso, ndi condiments.
• Sungani zinthu zonse zowonongeka m'firiji kapena ozizira ndi madzi ambiri. Ice ndilobwino kusunga mchere-monga zinthu zozizira, nayenso.
• Mukamawombera grill, gwiritsani ntchito thermometer kuti zitsimikiziranso kuti nyama yophikidwa ku kutentha kwa mkati.
• Mukamaliza kudya, khalani maso. Pewani kusiya zinthu zowonongeka kunja kwa kutentha kwa maola oposa awiri. Pambuyo pa nthawi yochuluka kwambiri, chakudyacho chiyenera kukhala firiji, kuphika, kapena kubwezeretsedwa.
• Sungani nthawiyi mpaka mphindi 60 zokha kapena zochepa ngati kutentha kumatha kuposa 90F.

Ngati mutenga nthawi kuti mukonzeke masewerawa musanapite nthawi, musankhe maphikidwe omwe angayimire pazomwe mukupanga, muteteze nokha ndi anzanu.

Pitani ku Guac

Kuti muthe kuyang'ana mwamsanga, mkwapulire gulu la guacamole lopangidwa kuchokera ku mapepala a moyo wathanzi . Mutha kuzipangitsanso pamapikisano-Chinsinsi chokongola chophwekachi ndi chosavuta kupanga komanso chimakonda kwambiri kutentha.

Kuwonjezera kwa asidi ku madzi atsopano a mandimu kumathandizanso kuti appetizer atsopano.

Ngati zinthu zili zotentha komanso zowonongeka, perekani mbale ya ayezi ndipo musaiwale tchizi ngati karoti, magawo a nkhaka, tchizi, ndi zidutswa za tirigu.

Basic Guacamole
Amatumikira: 8

• 4 Awacadasi okhwima
• Madzi a laimu umodzi
• 1/2 supuni ya supuni mchere wosakaniza

Mwasankha kuwonjezera ins: otentha msuzi, phwetekere wodulidwa, finely chopped cilantro, finely akanadulidwa jalapeno tsabola, minced wofiira anyezi, minced adyo

1. Dulani mapepala onsewo theka, chotsani dzenje.
2. Pogwiritsa ntchito supuni yayikulu, tulutsani thupi mu mbale yosambira.
3. Nyengo ndi mandimu, mchere, ndi zina zowonjezera, ngati mukufuna.
4. Phatikizani zosakaniza mofatsa ndi mphanda kapena mbatata masher; mutumikire mwamsanga.

Saladi zotetezeka

M'malo modandaula za saladi zowonongeka ndi dzuwa, tipezani maphikidwe omwe amatha kuimirira ndi zosavuta kupanga.

Kale ndi saladi ya kiranberi yopangidwa kuchokera ku olimbitsa thupi akale omwe amatsutsana ngakhale ataponyedwa ndi kuvala, pamene phokoso ndi flamel yokoma ndi apulola amatha kugwira ntchito ziwiri monga mbali yodyera kapena burger topping.

Pazinthu zosayembekezereka pang'ono, yesani saladi ya panzanella yokongola komanso yokoma yopangidwa ndi mkate wobiriwira ndi mavwende okoma- ana amapita mtedza wa ichi!

Mavwende Panzanella Ndi Mbewu Yatsopano
Kutumikira: 4

• Magawo 4 wandiweyani tirigu wonse, mkate wa tsiku ndi tsiku, cubed
• Supuni 3 zowonjezera maolivi
• Makapu atatu cubed chivwende
• 1 phwetekere wambiri, udzu ndi odulidwa
• 1 chikho chinayambitsidwa nkhaka
• Supuni 2 zophika timbewu tatsopano
• Chikho cha ¼ chikupweteka kwambiri
• ½ supuni ya tiyi ya mandimu
• Madzi a ½ ndimu
• Mchere wamchere
• Tsabola wakuda mwatsopano

1. Chotsani uvuni ku 350F.
2. Ikani mikate ya mkate pa pepala poto, piritsani ndi supuni 2 za mafuta ndi nyengo ndi supuni ya ¼ mchere ndi tsabola wakuda tsabola wakuda. Kuphika mpaka kutsukidwa, pafupi mphindi 15. Ikani pambali kuti muzizizira mpaka kutentha.
3. Mu mbale yaikulu, kuphatikizapo mkate wofiira wofiira, mavwende, phwetekere, nkhaka, timbewu tonunkhira, ndi feta. Onjezerani mandimu, mandimu, mafuta otsala, ndi saladi yowonjezera ndi supuni yowonjezera ya mchere ndi tsabola wakuda kuti mulawe. Lembera bwino ndikutumikira.

Kwa Grill

Zakudya zozizira kwambiri monga burgers, nkhuku, ndi soseji ndi zina mwa zakudya zoopsa kwambiri kuti zibweretse pikisitiki chifukwa zimafuna kutentha kwakukulu.

Pokonzekera kebabs, zilowerereni m'madzi poyamba kuti zisawotche. Kamodzi pa grill, onetsetsani kuti nyama zophika zimaphikidwa kumbali zonse zisanayambe kutumikira. Chotsani nyamayi iliyonse yomwe yakhala ikukumana ndi yaiwisi ya nyama yaiwisi ndipo pewani kugwiritsa ntchito ziwiya zophika pazakudya zophika kamodzi atakhudza zinthu zopangira.

Yesetsani nkhuku ndi tomato skewers zokhala ndi sosiyiti yochepa kwambiri kapena nsomba zofanana ndi nsomba zowola . Ndipo musaiwale zigobazo popanga biringanya chowongolera ndi zonunkhira za ku Middle East . Palibenso chifukwa chokhalira kuleka steak. Sankhani mdulidwe wathanzi wa nyama ngati steak, yomwe ili ndi mapuloteni komanso chitsulo chophwima komanso yosavuta kuphika mofanana pa grill.

Rosemary Flank Steak
Kutumikira: 4

• Supuni 1 ya mafuta a maolivi
• Supuni 2 zatsopano rosemary
• Supuni 1 ya Worcestershire msuzi
• 1/2 supuni ya supuni mchere wosakaniza
• 1/2 supuni ya supuni ya tsabola watsopano wakuda
• 1 pound flank steak

1. Ikani mafuta, rosemary, Worcestershire, mchere, ndi tsabola mu thumba lalikulu lokonzekera.
2. Ikani mphika m'thumba lomwelo ndikuyendetsa mufiriji kwa ola limodzi kapena maola 24.
3. Kutentha grill kapena grill pan mpaka pakati. Kuphika kwa mphindi 8 mpaka 10 mbali iliyonse, kapena mpaka kuphika monga mwafunira. Lolani kuti mupumule kwa mphindi 10 musanayambe kupaka.

Sungani Malo a Dessert

Popeza mcherewu umatumizidwa kumapeto kwa phwandolo, onetsetsani kuti kutentha kumayendetsedwa kwa nthawi yaitali. Onetsetsani kuti pali malo omwe mkaka umakhala ngati kukwapulidwa, pudding, trifle, ndi kapu ya batala ya nthochi yogulitsika ya banki ikhoza kusungidwa kapena kuzizira.

Khalani ozizira mosiyana kapena onetsetsani kuti muzipinda chipinda mu friji. Pa nthawiyi, kugwiritsa ntchito freezer kwa aphus pops akhoza kubwera kwambiri.

Zipatso Zowopsya Ice Pops
Kutumikira: 4

• 1 chikho 100 peresenti ya madzi a zipatso (woyera mphesa madzi analimbikitsa)
• 1 chikho madzi
• Zipatso zamtengo wapatali (zipatso, mphesa, chinanazi, cantaloupe, apulo, mapichesi)

1. Sakanizani madzi ndi madzi mu chikho chachikulu choyezera; Zimalimbikitsa bwino kuphatikiza.
2. Thirani madzi mumapulasitiki a pop pop, okwaniza pafupi magawo atatu pa njira yonse. Dulani zipatso zatsopano ndikuyika timitengo ndi zipewa monga momwe zanenera.
3. Tumizani kufiriji kwa maola ochepera 4 kuti muwumitse musanayambe kutumikira.