Kodi Muyenera Kudziwa Chiyani Zokhudza Izi?
Tribulus ( Tribulus terrestris ) ndi chomera chomwe chimagwiritsidwa ntchito pa mankhwala. Nthaŵi zina amatchedwa mpesa wokhala ndi mpesa, nthawi zambiri amatengedwa kuti apange mpikisano wothamanga kapena kuwonjezera libido. Tribulus imanenedwa kuti imakweza mahomoni ena, kuphatikizapo testosterone ndi estrogen.
Kwa nthawi yaitali Tribulus amagwiritsidwa ntchito m'zipatala zachi China, komanso mankhwala a ayurvedic.
Tribulus ili ndi mankhwala ambirimbiri ndi mankhwala. Mankhwalawa amaphatikizapo antioxidants , komanso mankhwala omwe amakhala ndi anti-inflammatory, immune-stimulating, kupweteka-kuchepetsa, ndi antibacterial katundu.
Ntchito
Tribulus imatchulidwa kuti imayambitsa matenda awa: angina, kudzimbidwa, chisanu, erectile kusokonekera, kuthamanga kwambiri kwa magazi, cholesterol chokwanira, kusabereka, kusagonana kwapakati, psoriasis, ndi matenda a mkodzo.
Kuwonjezera apo, tribulus amaganiza kuti imayambitsa kuyendayenda ndikupangitsanso kuchepa.
Ubwino wa Zaumoyo
Taonani zokhudzana ndi sayansi yomwe ilipo potsatira phindu la thanzi la tribulus:
1) Athletic Performance
Zakudya zowonjezera zowonjezereka zophatikizapo tribulus zimagulitsidwa chifukwa cha zomwe zingathe kuwonjezera mawere a testosterone ndipo zimamanganso minofu ndi kulimbikitsa mphamvu. Komabe, lipoti lofalitsidwa mu Journal of Dietary Supplements mu 2014 linanena kuti malonda oterewa akutsutsana.
Pofufuza mayesero khumi ndi awiri omwe adatulutsidwa kale, olemba lipotili adatsimikiza kuti kupweteka kwa testosterone kunapezeka kokha pamene tribulus idagwidwa ndi njira zowonjezereka zophatikizapo zinthu.
2) Kulephera kugonana
Tribulus ingathandize kuthetsa vuto la erectile, malinga ndi kafukufuku wanyama wofalitsidwa ku Phytomedicine mu 2008.
Poyesera zotsatira za tribulus pa akalulu ndi makoswe, ofufuza adawona kuti mankhwala ndi tribulus amachititsa kuwonjezeka kwa mahomoni ena (kuphatikizapo testosterone). Pofufuza izi, olemba mabukuwa anapeza kuti tribulus ingakhale yothandiza m'magulu ochepa a erectile.
Kuwonjezera pamenepo, kafukufuku wochepa wofalitsidwa ku Daru: Journal of Pharmaceutical Sciences mu 2014 akusonyeza kuti tribulus ingathandize kuthana ndi kugonana kwa amayi.
Phunziroli, amayi okwana 67 omwe analetsa chilakolako cha kugonana anachitidwa ndi tribulus kapena placebo kwa milungu inayi. Pakutha kwa sabata lachinayi, omwe adalandira tribulus adapeza kusintha kwakukulu pa zinthu monga chikhumbo, kudzutsa, ndi kukhutira.
3) Matenda a shuga
Tribulus akhoza kulimbana ndi matenda a shuga, akuwonetseratu kafukufuku wofalitsidwa ndi nyama ku Annals wa New York Academy of Sciences m'chaka cha 2006. Phunziroli, mayeso a makoswe amasonyeza kuti tribulus ikhoza kuteteza matenda a shuga mwa kulepheretsa kusokonezeka kwa mthupi.
Zotsatira zoyipa ndi zachitetezo Chodetsa nkhaŵa
Popeza kuti kafukufuku wochepa chabe adayesa thanzi la tribulus ku anthu, amadziwika pang'ono za chitetezo cha mankhwala a nthawi yaitali. Komabe, pali vuto lina lomwe tribulus lingayambitse zotsatirapo monga kuwonjezeka kwa mtima ndi kuchepetsa.
Komanso, kafukufuku wina amasonyeza kuti tribulus ingapangitse kulemera kwa prostate. Amuna omwe ali ndi matenda monga benign prostatic hypertrophy kapena kansa ya prostate ayenera kupewa kugwiritsa ntchito mankhwalawa.
Chifukwa tribulus ingachepetse shuga la magazi, kutenga mankhwala pamodzi ndi mankhwala a shuga kungachititse kuti shuga lanu la magazi likhale lochepa kwambiri.
Pitani kuno kuti mukaphunzire za kugwiritsira ntchito tribulus ndi zakudya zina zowonjezera bwino.
Njira Zina
Tribulus nthawi zambiri imakhala ngati aphrodisiac yachilengedwe. Mankhwala ena a zitsamba amati akhale aphrodisiacs monga damiana, maca, ndi muira puama.
Kumene Mungapeze
Zakudya zowonjezera zakudya zomwe zimapezeka ndi tribulus zimagulitsidwa m'masitolo ambiri odyetsa zachilengedwe komanso m'masitolo, komanso pa intaneti.
Zotsatira:
Akhtari E, Raisi F1, Keshavarz M, Hosseini H, Sohrabvand F, Bioos S, Kamalinejad M, Ghobadi A. "Mavuto Otsutsana ndi Kugonana kwa Amuna Kapena Akazi Omwe Amagwira Ntchito: Phunziro Loyendetsa Bwino." Daru. 2014 Apr 28; 22: 40.
Amin A1, Lotfy M, Shafiullah M, Adeghate E. "Zomwe Zimateteza Mtundu wa Tribulus Terrestris mu Matenda a Shuga." Ann NY Acad Sci. 2006 Nov; 1084: 391-401.
Antonio J1, Uelmen J, Rodriguez R, Earnest C. "Zotsatira za Tribulus Terrestris pa Maonekedwe a Thupi ndi Kuchita Zochita mu Amuna Ophunzitsidwa Kukaniza." Int J Sport Nutr Exerc Metab. 2000 Jun; 10 (2): 208-15.
Chhatre S1, Nesari T1, Somani G2, Kanchan D2, Sathaye S2. "Phytopharmacological Mwachidule cha Tribulus Terrestris." Pharmacogn Rev. 2014 Jan; 8 (15): 45-51.
Gauthaman K1, Ganesan AP. Zotsatira za Hormonus Terrestris ndi Udindo Wawo mu Ulamuliro wa Erectile Dysfunction - Kufufuza Kugwiritsa Ntchito Nsonga, Kalulu ndi Rat. " Phytomedicine. 2008 Jan; 15 (1-2): 44-54.
Qureshi A1, Naughton DP, Petroczi A. "Kusanthula Mwadongosolo pa Zambiri za Mitsuko Tembulris ndi Mitu Yomwe Yayikugwiritsira Ntchito Aphrodisiac ndi Kuwonjezera Mphamvu." J Diet Suppl. 2014 Mar 11 (1): 64-79.
Rogerson S1, Chuma CJ, Jennings C, Weatherby RP, Meir RA, Marshall-Gradisnik SM. "Zotsatira za masabata asanu a Tribulus Terrestris Supplementation pa Muscle Strength ndi Body Composition Pa Preseason Kuphunzitsa mu Elite Rugby League Players." J Strength Cond Res. 2007 May; 21 (2): 348-53.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.