Mawu olimbikitsa omwe angakulimbikitseni kuti mukhale ndi mphamvu
Anthu amathamanga pazifukwa zosiyanasiyana . Ambiri amachichita chifukwa cha ubwino wathanzi omwe angapindule pogwiritsa ntchito mtima, mapapo, ndi minofu nthawi yomweyo. Ena amasankha kuthamanga chifukwa amapereka zolinga zomveka zomwe angathe kukwaniritsa ndikudutsa.
Ena akuthamangira ku mtundu ; ena kuti azicheza kapena kukhala kunja. Zomwe onse othamanga amagawana, komabe, ndi lingaliro limodzi la kukwaniritsa. Ndizosiyana kwambiri ndi, kutanthauza, kuthamanga pa sitimayi ndi kuyendayenda mu kalasi yamtundu. Kuthamanga kukuchotsani inu kuchokera kuno kupita kuntchito ndikuwonetseratu zomwe masewerawa amachitira: ulendo.
Mwina vuto lalikulu la kuthamanga silili matupi athu koma maganizo athu. Izi ndizomwe pangopangidwe pang'ono kungapangitse kutsogolo kolimbikitsana kuti tisowetse nsapato zathu ndikupita kumeneko. Pano pali malemba 13 okonzedwa kuti achite zomwezo.
Joan Benoit, Mzungu wa Golide wa 1984 Olympian
"Palibe vuto linalake kusiyana ndi pamene mwapeza nthawi yoyenera komanso yolumikizana pamene onse akuthamanga komanso moyo umasonkhana pamodzi, ndiye mukudziwa chifukwa chake mumathamanga komanso kuti simungakhale moyo popanda izo."
Bill Rodgers, Champando cha Four-Time Boston Marathon
"Malangizo omwe ndili nawo kwa oyamba kumene ndi nzeru zomwe ndimakhala nazo kwa othamanga pazochitika zonse ndi zokhoza: kusasinthasintha, njira yowongoka, kudzichepetsa, ndikupangitsa kuti mukhale osangalatsa, osati mantha, mbali ya moyo wanu."
John J. Kelley, 1957 Champ Marathon Champ
"Ife othamanga tonse tiri ndi nutty pang'ono, koma ndife anthu abwino omwe akufuna kungosangalala ndi vuto lathu labwinobwino, ena sangazindikire kuthamanga, koma timatero, ndipo timayamikira." Ndiwo uthenga wathu wokha. "
Grete Waitz, Mphindi wa NY Marathon wa Nine-Time
"Pa tepi yonse yomaliza-mzere wina wothamanga-amadzaza ndi okondwa a khamulo ndi kuwomba kwa makamera mazana-pali maola a ntchito yovuta komanso kawirikawiri yomwe imakhala yosawerengeka."
Steve Prefontaine, Wokhala ndi Seven World Records
"Kwa zaka zambiri, ndadzipereka ndekha zikwi zikwi zomwe ndikupitilizabe kuthamanga, koma nthawi zonse zimabwerera kumene zinayambira. Zimakhala zokhutira ndi zomwe zimapindulitsa."
Deena Kastor, Wa Medalist wa Olimpiki wa 2004 Olimpiki
"Kukongola kwa kuthamanga ndiko kuphweka kwake; kukongola kwa othamanga ndikuti tonse timakhala ndi njira yofanana yopititsira patsogolo. Tili kuyesera kuyendetsa bwino kapena kuyesa mzere kwa nthawi yoyamba, yomwe idzakhala yotentha kwambiri m'tsogolo kuti tiyendetsere anthu omwe timakhala nawo pamsewu.
Wilma Rudolph, Champando Wagolidi Wagolide Wachitatu
"Musadere mphamvu za maloto ndi mphamvu ya mzimu waumunthu." Tonse tili ofanana mu lingaliro limeneli.
Jesse Owens, Mtsogoleri wa Olimpiki wa Golide wa Olimpiki Anai
"Nthawi zonse ndimakonda kuthamanga ... ndizinthu zomwe mungachite nokha ndi pansi pa mphamvu zanu. Mukhoza kupita kumbali iliyonse, mofulumira kapena mofulumira monga mukufunira, kumenyana ndi mphepo ngati mukumverera, kufunafuna zinthu zatsopano basi pa mphamvu ya mapazi anu ndi kulimbika kwa mapapo anu. "
Billy Mills, Mede ya Golide Olympian
"Chofunika kwambiri sikuti mupambane, koma kuti mufike pamtima mwakuya kwanu ndikudzipikisana nokha momwe mungathere.Pamene mukuchita zimenezo, muli ndi ulemu, muli ndi kunyada. Mukhoza kuyenda ndi khalidwe ndi kunyada ziribe kanthu komwe iwe umatsiriza kumaliza. "
Florence Griffith Joyner, Olympian Wagolide Yachitatu
"Pamene wina anandiuza ine sindingathe kuchita chirichonse, sindimangomvetsera."