Ndizodabwitsa kuti mawu ochepa chabe olimbikitsa akhoza kukuphunzitsani kapena kukulimbikitsani kwambiri. Pezani zokhumba ndi malemba awa ndi mawu olimbikitsa ochokera kapena othamanga azimayi.
Zolemba Zotsitsimula Za Kuthamanga
- "Mkazi amene amayamba mpikisano si mkazi yemweyo yemwe amatha kuthamanga mpikisano."
- Lowani pa Marathon a Nike Women - "Kuthamanga kwandipatsa kulimba mtima kuti ndiyambe, kutsimikiza mtima kuyesa, ndi mzimu wonga mwana kusangalala panjira, kuthamanga nthawi zambiri ndi kuthamanga kwautali, koma osapangitsa chisangalalo chanu kuthamanga."
-Julie Isphording, wopambana marathon
- "Vuto ndi mphamvu zomwe zimayendera zimafuna kukhala odzikonda, koma zimandichititsa kuti ndikhale wolimba mu ubale wanga."
- Joan Benoit Samuelson , wopambana pa marathon oyambirira azimayi a Olimpiki - "Iwo ali olimbika kwambiri, iwo ndi odzipatulira." Nthawi ina mkazi atasankha kuti achite chinachake, akhoza kumangokhalira kutero. Vuto lokhalo la amayi ndilo ngati pali cholakwika ndi iwo, sangakuuzeni. Iwo adzatuluka kunja ndi kumathamanga mwendo umodzi. Iwo samalira ndi kubuula monga amuna ambiri amachitira. "
-Arthur Lydiard, Mphunzitsi wa New Zealand, pa othamanga akazi - "Ndine wotsimikizika kwambiri ndi wopirira. Pali chilakolako mwa ine chomwe chimandipangitsa ine kufuna kuchita zochuluka, ndikuchita bwino. Aliyense wa ife ali ndi moto mu mtima mwathu chifukwa cha chinachake. ndikusunga. "
-Mary Lou Retton, wamalonda wa golidi wa olimpiki wa US ku gymnastics - "Dzikondeni nokha, chifukwa chake ndi ndani, chitetezeni maloto anu ndikukulitsa talente yanu mokwanira."
-Joan Benoit Samuelson
- "Tsiku lililonse ndiyambila mwatsopano; musadziyesetse nokha ndi mavuto a dzulo."
-Dagny Scott Barrios, wolemba - "Kuthamanga kumapereka ufulu." Pamene muthamanga mungathe kudziwa nthawi yanu yokhayo, mukhoza kusankha njira yanu ndikuganiza zomwe mukufuna. Palibe amene akukuuzani choti muchite. "
-Nina Kuscik, wopambana pa mtundu woyamba wa Boston Marathon
- "Kuthamanga kulikonse ndi ntchito ya luso, kujambula pamasewero a tsiku lililonse." Ena amathamanga ndikufuula ndipo ena amathamanga. Ena amathamanga ndi maulendo ndi zikondwerero zina. Mukakwiya, kuthamanga kungakhale kukuthwa kwakukulu pamaso Nyimbo yanu ikakhala yosangalatsa, nyimbo yanu ndi yothamanga. "
-Dagny Scott Barrios - "Kukongola kwa kuthamanga ndiko kuphweka kwake; kukongola kwa othamanga ndikuti tonse timakhala ndi njira yofanana yopititsira patsogolo. Tili kuyesera kuyendetsa bwino, kapena kuyesa mzere kwa nthawi yoyamba, yomwe idzakhala snowball m'tsogolo tikuyesera kuthamanga anthu omwe timakhala nawo pamsewu.
- Deena Kastor , American kutalika - "Ndinali wokondwa pazinthu zazing'ono: mango sorbet, ndikuthamanga, ndi momwe mapazi anga ankamvera ndikukhudza nthaka pamene ndimathamanga."
-Oprah Winfrey - "Kutsika kunja kwa malo otonthoza ndi mtengo umene ndimalipira kuti ndipeze momwe ndingakhalire wabwino. Ngati ndinkakonzekera kuti ndikuthandizani nthawi iliyonse yomwe ndikuyenda movutikira, ndimangokweza nsapato zanga ndikumanga."
-Desiree Davila, membala, gulu la masewera a Olympic ku United States - "Kupikisana kumatiphunzitsa kuti tidzivutitse tokha, zimatiphunzitsa kukankhira kupyola kumene timaganiza kuti tikhoza kupita, zimatithandiza kudziwa zomwe tapangidwa." Izi ndi zomwe timachita.
-PattiSue Plumer, wothamanga wa America ndi wothamanga masewera
- "Kulimbana ndi masewera olimbitsa thupi ngakhale kuti nthawi ili yonse. Pafupifupi aliyense amene amayesa marathon wakhala akuphunzitsa miyezi yambiri, ndipo ndizochita zomwezo, kudzipereka, thupi ndi maganizo, zomwe zimapereka tanthawuzo ku ndondomeko, osati tsiku lomwelo, Ndizowona mwamsanga kapena pang'onopang'ono.
-Mary R. Wittenberg, pulezidenti wakale, New York Road Runners Club - "Musamaope kulota kuti mukwaniritse zosatheka.
-Shalane Flanagan, masewera a Olympic a US - "Monga wothamanga aliyense amadziwa, kuthamanga kuli zambiri kuposa kungoyika phazi limodzi patsogolo pa mzake, ndilo za moyo wathu ndi zomwe ife tiri."
-Joan Benoit Samuelson
- "Pamene wina andiuza ine sindingathe kuchita chirichonse, sindikumvetsera ayi."
- Florence Griffith Wosangalala