Mabisiketi Opanda Gluten Ali ndi Mpunga Wa Almond

Zakudya Zofunikira (potumikira)

Zikhala - 223

Mafuta - 19g

Carbs - 7g

Mapuloteni - 8g

Nthawi Yonse 27 min
Konzani mphindi 15 , Cook 12 min
Mapemphero 12 (1 bisaka iliyonse)

Chifukwa chakuti mulibe mimba sizitanthauza kuti mukuyenera kusiya mabisiketi. Chophimba ichi cha biscuit chokha, ufa wa amondi umatenga malo a ufa woyera, zomwe zimangopangitsa kuti ma biscuits asakhale a gluten komanso apuloteni . Kuika mafuta a kokonati pofuna kuchepetsanso kumapangitsa kuti bisakiti kukhala ndi thanzi labwino.

Kuphika mabasiketi abwino kwambiri kungatenge zambiri, koma zikuwoneka kuti njira yochepetsera (mzere ndi kudula) imapindulitsa kwambiri kuti mukhale ndi mkati.

Zosakaniza

• Zakani 1/4 makapu a amondi kapena ufa (pangani zakudya zanu za amondi mwa kupera mofulumira ma almond onse mu pulogalamu ya chakudya)
• Supuni 3 mafuta a kokonati kapena mafuta a kanjedza (onani chithunzi pansipa)
• 1 1/2 supuni ya tiyi yophika ufa
• 8 azungu azungu, kapena azungu 1½ azungu wofiira
• 1/4 supuni ya supuni mchere
• Supuni 1 shuga
• 1/2 chikho cholemera kwambiri
• 1/2 chikho mkaka (mungagwiritsire ntchito mkaka wa soya wosakaniza, kirimu, kapena hafu ndi theka)

Kukonzekera

Chotsani uvuni ku 400 ° F. (Ndikofunika kuti ng'anjo ikhale yotentha mukamaika mabisiketi chifukwa cha gawo lomwe limapangitsa kuti madziwo ayambe kuthamanga kwa nthunzi.) Lembani pepala lophika ndi zojambulajambula.

1. Mu mbale yaikulu, sungani zakudya zamondi ndi mafuta a kokonati pamodzi ndi pastry blender, kapena panizani limodzi ndi zala zanu mpaka mutangodya chakudya.
2. Gwiritsani ntchito zowonjezera zouma (ufa wophika, azungu azungu, mchere, ndi shuga).

1. Mu chikho choyezera madzi, kuphatikiza zonona ndi mkaka.
2. Thirani kirimu wosakaniza pa zowonjezera zouma. Sakanizani pang'ono ndipo mukhalepo kwa mphindi zitatu kapena 4.
3. Ikani ndi supuni pa pepala lophika pamoto. (Ngati ali ochepa kapena ochepa, palibe vuto.)
4. Kuphika kwa mphindi 10, malinga ndi kukula, mpaka golide wofiira.
5. Chotsani poto kuchokera mu uvuni ndipo gwiritsani ntchito spatula kuti mutumize mabisiketi ku malo ozizira. Best imakhala yotentha.

Zosakaniza Zosakaniza ndi Malangizo Ophika

Onjezerani chilichonse kapena kuphatikiza izi: 1 chikho grated lakuthwa cheddar tchizi, 4 magawo crumbled yophika nyama yankhumba, 2 supuni minced wobiriwira anyezi (basi mbali yobiriwira).

Ndikofunika kuti mugwiritse ntchito mafuta omwe ali otentha kutentha. Mafuta a kokonati oyeretsedwa (mtundu umene sumalawa ngati kokonati) kapena mafuta a kanjedza (nthawi zina amalonda monga "kuchepetsa mafuta osachepera") ndi abwino. Butter imagwiranso ntchito, ngakhale mabisiketi sadzakhala ngati fluffy.

Musagwiritse ntchito mafuta ena.