Zida ndi Zovala kuposa Kukhoza Kumenya Kutentha
Kuyenda kungakhale kolimbikitsa nthawi zonse, koma tiyeni tikhale oona mtima: Chilimwe chingakhale wakupha ngati mulibe zipangizo zoyenera. Pofuna kutentha kutentha, muyenera kulingalira chilichonse kuchokera pa zobvala zomwe mumabvala kuzinthu zomwe mumaziika pakhungu lanu.
Ganizirani zobvala zokhala ndi zinyontho zomwe zimatha kutonthoza pakhungu ndikukupangitsani kukhala ozizira. Muyeneranso kulingalira zipangizo zochepa zamakono zomwe zingakupangitseni kukhala omasuka komanso osungunuka kwa mtunda wautali kapena kuyenda.
Nazi asanu ndi awiri mwa zinthu zomwe mumazikonda kwambiri kuti musungireko pang'ono pa kuyenda kotentha:
Ng'ombe iliyonse idzakuuzani kuti njira yabwino kwambiri yosungira bwino ndi kutsegula bulu mumadzi ndi kumangiriza khosi lanu.
Kolala yozizira yochokera ku Icy Cool imatenga mfundo imeneyi patsogolo. Muike kansalu kosakaniza kansalu kofiira m'firiji ndikuikangirani mozungulira pakhosi pamene muli kutentha. Pafupifupi nthawi yomweyo, mumakhala ozizira kwambiri kuposa madigiri ozungulira.
Chophimba chotchedwa terrycloth chimakhala pang'onopang'ono mozungulira khosi ndipo chimateteza khungu lanu kuti lizizizira kwambiri. Amapezeka mu buluu, phokoso, pinki, wofiira, lalanje, ndi imvi. Zapindulitsa komabe zimabwera ziwiri pa paketi kuti mutha kuvala imodzi ndikuwombera kenako.
Madzi amakhala otentha kwambiri mu botolo la madzi otetezedwa kwambiri kuchokera ku Camelbak. Zimapangitsa kuti madzi asungunuke mpaka maulendo anayi kuposa mabotolo omwe amapezeka nthawi zonse komanso kawiri kawiri ngati mankhwala ena osakanizidwa popanda kulemera kwina. Ndiyi BPA ndipo ili ndi makina otsekemera otsekemera komanso osatseka kuti asatayike.
Zovala zapamwamba za baseball za Columbia Sportswear zitsitsimutsa mutu wanu poika poizoni ozizira mkatikati mwa chipewa. Chovala cha Omni-Freeze ZERO chimagwira bwino kwambiri kuposa njira zambiri zotuluka m'mphuno chifukwa zimagwiritsa ntchito thukuta lanu kuti mpweya wabwino ufike.
Chipinda cha Columbia Coolhead mndandanda umabwera mumayendedwe a mtundu wotchedwa Cachalot ndi chitsimikizo ndi khosi la khosi. Amakonda kugwira ntchito bwino m'madera otsika kwambiri koma amatha kupindulitsa aliyense woyenda patsiku popereka dzuwa la UPF 50 chifukwa cha nsalu yotchedwa Omni-Shade.
Arctic Cool imakhala ndi mazira ozizira m'mapangidwe a amuna ndi akazi. Shatiyo imapangidwa ndi polyester ndi spandex ndi teknoloji yomwe imanena kuti mazira ndi kufalikira thukuta lanu kotero idzaphulika mofulumira. Izi zimapangitsa kuti kuzizira kukhale kozizira. Mathalawa apangidwa kuti akukumbatire khungu lanu kotero kuti pangakhale zotsatira zozizira kwambiri. Izi sizingagwire bwino mu nyengo zam'mvula kumene mpweya umatha kutenga nthawi yayitali kapena ngati sukutuluka thukuta. Komabe, ngakhale popanda zotsatirazi zowonjezereka makapati ali okonzedwa bwino akuyenda kapena akuvala malaya. Amaperekanso khungu la UPF 50 dzuwa lanu.
Kutentha kwa nyengo kumapangitsa kuti khungu likhale lopweteka ngati mchere wa thupi umangodziunjikira mosavuta. Pofuna kupewa izi, gwiritsani ntchito mankhwala a Body Glide Anti-Chafing kulikonse kumene mungakonde kuthamanga kapena blister kuphatikizapo ziwalo, ntchafu, crotch, chifuwa, mapiko, ndi mapazi.
BodyGlide imagwiritsidwa ntchito ngati ndodo yosasunthika ndipo ndi mafuta a petroleum- ndi lanolin-opanda, kutanthauza kuti imapitirira mosavuta popanda kubisa pores.
Zovala zamtundu wa Bamboo zimakhala ndi chinyontho chachikulu ndipo zimatha kutulutsa thukuta pakhungu kuti liwone msanga. Mosiyana ndi nsalu, zomwe zimakhala zofanana, nsungwi ndi yofewa ndipo imakhala yosalala ndi maofesi omwe amawopsya omwe amapezeka mu nsalu zochokera ku flax.
Ntchito yonse ya Tasc Performance Bamboo imakonzedweratu, kuchokera ku mzere wawo waukulu wa zovala zamkati ndi masewera a masewera ku zovala zawo zamkati ndi zakusewera. Mzerewu ndi wamakono kwambiri ndipo umakhala ndi pulogalamu yokongola yomwe ili ndi wakuda, mabala, osalowerera, ndi pastels.
Ulendo Wapamwamba Wopereka Madzi Fanny Pack ndiyo njira yabwino yokanyamula madzi okwanira kuti aziyenda mofulumira. Kutsegula kotsekemera kumapereka mwayi wophweka popanda kuphwanya. Pali ngakhale mthumba wotsekedwa kusunga makiyi anu, foni yamakono, ndi ID.
Ulangizo Wowonjezereka Fanny Pack umabwera muzokha kapena ziwiri. Botolo la 0,6-lita lili ndi valve yotsatsa ndi pakamwa lalikulu kuti yonjezere ayezi. Izi ndizothandiza kwambiri ponyamula mabotolo a madzi osagwiritsidwa ntchito limodzi.
Mwinanso mumatha kutuluka zilonda zam'nyengo m'chilimwe monga kutentha ndi thukuta kungachepetse khungu lomwe lingawonongeke.
The Adventure Medical Blister Medic Kit ndi chinthu choti mubweretse nthawi iliyonse yopita kumalo kapena kubwezera. Zimaphatikizapo ziboliboli zomangira, zikopa zomanga nsalu, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, Spenco Second Skin molefoam, mafuta osakanizika, mafuta a antibiotic, ndi masiketi onse opaka madzi omwe ali nawo.