Fufuzani ntchito yanu yochita masewera olimbitsa thupi ndi mphamvu yomwe mukufunikira
Chimodzi mwa zinthu zofunika kwambiri-ndipo nthawi zambiri zovuta kwambiri-zochitika zapikisano kapena masewera othamanga ndikulitsa mafuta anu. Simukufuna kutaya mphamvu mukakhala pa triathlon chifukwa simungabweretse nthochi, koma simukufuna kudwala chifukwa mudya kwambiri musanayambe maphunziro. Ndiyeso yowopsya.
Kuthamanga kwa mphamvu kumakhala njira yabwino kwambiri yopezera mphamvu yowonjezereka ndikupangitsa kuti thupi lanu lizikhala ndi shuga, mapuloteni, sodium, potaziyamu, komanso ngakhale caffeine kuti ikhale yoyenda bwino. Zakudya zazing'onozi, zabwino zokhazokha zingakupatseni inu kunyamula patsogolo kapena pakutha kapena mpikisano. Pofuna kukuthandizani kuti mupeze mphamvu yoyendetsera ntchito yanu, izi ndizo zisankho zathu.
Ngakhale kuti mphamvu zambiri zimatulutsa zinthu zochepa, monga syrups kapena shuga, ndi ochepa omwe anganene kuti ndi organic. Koma Honey Stinger Energy Chews akhoza. Zosangalatsa za masewerawa ndi USDA-zotsimikizirika organic, ndi 95 peresenti organic zopangira monga uchi uchi ndi madzi akufotokoza. MaseĊµerawa ndi gluten-, nut-, soya-, ndi mkaka wopanda.
Analangizidwa kuti agwiritse ntchito, asanayambe, ndi pambuyo pake, Honey Stinger Energy Chews ali ndi ndemanga zabwino kwambiri pa Amazon; 82 peresenti ya olembapo amapereka mankhwalawa nyenyezi zisanu, ndipo nthawi zambiri amawayerekezera ndi Honey Stingers motsutsana ndi masewera ena otchuka pamsika. Zimakhala zosavuta kutsegulira, zimadya bwino, zimafunafuna mosavuta, sizikhala zovuta, ndipo sizikhala ndi pambuyo pake. Zobaya zimakonda kwambiri othamanga. Owerengera ambiri amavomereza kuti ali abwino kwambiri, ngakhale owongolera samatsutsana kwenikweni za zosangalatsa zawo zomwe amakonda.
Mmodzi mwa omwe amagwiritsidwa ntchito kwambiri pogwiritsa ntchito magetsi pamsika ndi chimodzi mwa zinthu zabwino kwambiri. Pulogalamu 18 yotchuka ya CLIF BLOKS imathandiza ochita masewera kugula chakudya chachikulu cha chese pa mtengo wa mtengo umodzi. Phukusili muli mapaketi 18 a sikisi makumi asanu ndi awiri (33) a calorie omwe angagwiritsidwe ntchito pamtunda wamakilomita ambirimbiri. Zopezeka mu zokoma 14, kuphatikizapo chitumbuwa chakuda ndi azitulutsa, othamanga akhoza kusangalala ndi kukoma kwa magetsiwa.
Wopangidwa ndi kampani yomweyi monga CLIF BARS yotchuka, BLOKS akulimbikitsidwa kudyetsedwa mphindi 15 mpaka 30 mpikisano usanafike mpikisano ndi mphindi 20 mpaka 30 mutatha. BLOK iliyonse ili ndi mamiligalamu pafupifupi 50 a caffeine.
Mtengesi Wopambana wa Amazon uyu amabwera ndi ndemanga zoposa 1,000 ndi ma score 4.5. Owongolera amazindikira kuti kudya zakudya za BLOKS kumakhala kosavuta komanso kumakhala kovuta kwambiri.
Pamene mukukwera njinga, ndikofunika kuti muziyenda mofulumira ndikudzipangira nokha. Sikuti mumasowa mphamvu yokha, koma mukusowa mphamvu kuti mutsegule mosavuta popanda kusiya chovala chanu. GU Mphamvu Zamagetsi ndizofunikira kwambiri kwa okwera maeti ndipo makamaka akukonzekera kutsegula ndi dzanja limodzi.
Yopangidwa ndi kampani yomwe imagulitsa magetsi odziwika bwino kwa anthu oyendetsa maulendo apamtunda, amatsengawa amabwera ndi manja awiri a masaya omwe ali ndi makilogalamu 80 pa kutumikira. GU akulangiza kudya kumatumikira mphindi zisanu musanayambe mpikisano kapena ulendo wophunzitsa komanso mphindi 45 pa njinga. Mapangidwe ochepawo amathandiza kuti zosavuta zisungidwe m'thumba, thumba, kapena shati. GU Mphamvu Zamagetsi zimapangidwira ochita maseĊµera olimbitsa thupi ndikubwera kuzipatso zisanu, kapena popanda 20 mg ya khofi.
Amazon amafotokozedwa ndi anthu ambiri omwe akufotokozera zomwe akukumana nazo ndi masewera awo kapena masewera olimbitsa thupi. Anthu omwe ali ngati tizilombo tochepa ngati tizilombo tina, ngakhale kuti anthu ena amanena kuti anyaniwa amakupatsani nyota.
Mofanana ndi CLIF BLOKS kapena GU Energy Chews, Gatorade Prime Energy Chews ingagwiritsidwe ntchito pa masewera osiyanasiyana komanso makamaka oyenera. Ofufuza a Amazon amafotokoza kuti masaya a Gatorade ndi abwino kwambiri kumayenda kapena kuthamanga kwa nthawi yaitali ndikupita bwino ndi madzi. Manja aliwonse ali ndi chese zisanu ndi chimodzi zodzaza shuga ndi mavitamini. Pali zowonjezera zinayi, kuphatikizapo zisankho za Gatorade monga Cool Blue kapena Fruit Punch. Gatorade chews alibe caffeine.
Ngati gawo lomwe mumalikonda la Chew Energy ndi gawo la kutafuna, mungayesere Neuro Gum Nootropic Energy Gum. Kusamukira shuga, chingamu chaulere cha gluten mwamsanga chimapereka mphamvu yambiri ndi caffeine ndi mavitamini. Gawo lililonse liri ndi makilogalamu awiri okha ndi pafupifupi 40mg ya khofi ndi 60mg a L-theanine. Gamu amadza phukusi la zidutswa zisanu ndi zitatu ndipo chidutswa chilichonse chimatha pafupifupi maola awiri.
Ofufuza a Amazon akupereka mapulogalamu apamwamba, akuwonetsa kukoma kokoma ndi kusowa kwa jitters. Chogulitsidwacho chimakhala chotchuka ndi othamanga ndi othamanga komanso ophunzira akuyang'ana zosankha.
Zipatso za Labratch Zipatso Zamatsenga Mphamvu zapamwamba ndizofunikira kwa aliyense amene akufuna chinthu chophweka. Mapepala a Skratch ndi amchere komanso osakaniza zamasamba, komanso ndi zakudya zochepa zokha monga shuga, tiyi tapioca, timadzi ta madzi, pectin, ndi mchere. Chinsinsi chophweka chiri ngati njira yatsopano yosakanikirana kwa anthu othamanga ndi oyendayenda omwe amafunika kufulumira kwambiri shuga ndi caffeine kuti athetse kukwera kwakukulu. Ndipo kwa iwo omwe amakonda kukhala kutali ndi zopangira zopangira, kukoma kwa izi kumachokera ku chipatso ndi pectin, osati gelatin monga masaya ena ambiri.
Mitsempha yonse yamphamvu imakhala ngati candy mwanjira ina-ndiwotchera, okoma, ndi zipatso zosangalatsa. Koma kutafuna kokha kokha kumachitika ndi kampani yowonjezera. Ma nyemba a Jelly Belly ndi masewera olimbikitsa komanso othandiza kuti mupititse mphamvu yanu ku masewera olimbitsa thupi, kuthamanga kapena ntchito iliyonse. Mankhwala a Jelly Belly amatha kudyedwa kwa mphindi makumi atatu asanayambe kugwira ntchito ndipo ali ndi magalamu 25 a chakudya, caffeine, electrolytes, ndi mavitamini B ndi C. Zagulitsidwa mu mapiritsi 24 kapena 48, nyemba zamasewera zingabwere mukamwa kamodzi kapena matumba osiyanasiyana omwe ali ndi njira monga mabulosi, zipatso zam'mimba, apulo wobiriwira, mandimu, ndi lalanje. Zotsatira za mankhwalawa zikugogomezera bwino momwe nyemba za Sport zimagwirira ntchito nthawi yaitali kapena maulendo oyendetsa njinga, chifukwa cha zotsatira zake zotsiriza. Nyemba za masewera zimakonda kwambiri ndipo zimatha kudya mosavuta. Okhaokha omwe amawerengedwa pansi ndi omwe ali ovuta kufukula masiku ozizira.