Kutembenuza Anthu Amasiku Onse Kulowa Gladiators Achimereka
Nditawonekerapo Camp Gladiator, kampu ya boti ya kunja, yomwe inayamba kutchuka kwa zaka zambiri, ndinaganiza zopatsa pulogalamuyi ndikulembera ndondomeko imodzi ya msasa wa masabata anayi. Unali mwayi wotsogolera maso. Izi ndi zomwe muyenera kudziwa musanayambe kulemba kampu ya Camp Gladiator m'deralo.
Nyumba Yampingo
Makampu amachitikira m'mapaki , kusukulu, ndi m'malo opaka magalimoto m'madera asanu ndi limodzi komanso m'malo oposa 1,000.
Ndi opaleshoni yaikulu, ndipo aphunzitsi a CG amapitiliza maulendo angapo kuti athe kuyendetsa msasa. Msasa uliwonse umatha masabata anayi, ndipo anthu ogwira ntchito kumalo amaloledwa kupita ku magawo ambiri momwe akufunira kumalo aliwonse a msasa.
Maphunzirowa amagawanika ndi sabata:
- Mlungu 1: Kupirira : Kumayang'ana pa zochitika zomwe zimathandiza kudziwa thupi labwino komanso kukhazikitsa maziko, kudzera m'mayesero a mtima ndi amtima.
- Mlungu Wachiwiri: Mphamvu ndi Kukhazikika : Zimayang'ana pa zochitika zomwe zimakhazikika, kukhazikika, ndi kugwirizana pamene zikupitiriza kukhala ndi mphamvu.
- Mlungu wachitatu: Kutsegula : Kumayang'ana pa zochitika zomwe zimawonjezera kuchuluka kwa mtima ndi ntchito zogwiritsa ntchito maphunziro apakati pafupipafupi.
- Sewero 4: Chimake : Akuyang'ana pa zochitika zomwe zakupangitsani kuti mupite molimbika, mofulumira, komanso motalika.
- Mlungu wa 5: Sabata la Bold: Pa sabata lolimba, ntchito zopindulitsa zapadera zimaperekedwa kwa Okalamba omwe akukhalabe B. Kwa onse ogwira ntchito, ndi mlungu umodzi pakati pa ndende
Anthu ogwira ntchito yamisala akufunsidwa kuti abweretse chikwama, zopukutira, thaulo, ndi botolo la madzi nthawi zonse. Ngati china chilichonse chikufunika, wophunzitsa amapereka izi.
Kuyankhulana kwa Camp
Utsogoleri wapanga ntchito yabwino kwambiri yopanga dongosolo lolunjika polankhulana. Zolemba zosavuta zimakhala zosavuta kudzera pakhomo lawo la intaneti, ndipo maimelo olembetsa amachotsedwa nthawi zonse, kupereka machitidwe abwino ndi malangizo kwa atsopano ndi kubwerera kumsasa.
Camp Gladiator imatsatiranso anthu ammudzi wawo, kulimbikitsa anthu ogwira nawo ntchito kuti alowe nawo ndikukhazikitsa mabwenzi ndi aphunzitsi ndi ena ogwira ntchito. Bungwe limapereka gawo lotsogolera kumasewera a omangamanga, ndipo amaperekanso ophunzitsira ndi nambala za foni zawo kuti apite kumalo omangira musanayambe gawoli. Kuchokera poti ndikupita, ndinalandira mauthenga a nthawi zonse kuchokera kwa wophunzira wanga ndikufunsa ngati ndili ndi mafunso, ndemanga, kapena nkhawa. Iye anali chida chokonzeka ndi chopezeka, chomwe ine ndachiyamikira kwenikweni.
Ntchito
Kugwiritsa ntchito ola limodzi lomaliza ndikuphatikizapo kutentha bwino, kutsatiridwa ndi kusanganikirana kwa nthawi, mphamvu, ndi masewero a cardio. Mphindi zochepa zochepa pa gawo lililonse zimaphatikizapo kutambasula ndipo gulu limathamangira kuti likhale tsiku.
Zonsezi, ntchito yomwe ndimakhala nayo inali yothamanga bwino, koma ndinali ndi nkhawa zina zokhudza wophunzitsa komanso malo anga. Nazi zotsatira ndi zonyansa.
Zotsatira Zochita Ntchito:
- Mphamvu yotentha. Kutentha kwakukulu kunali kofunika kwambiri. Pogwiritsira ntchito kusakaniza, masewera, matabwa, mapapu, inchiguchi, ndi thupi lonse lathunthu, ophunzira amachepetsa mwayi wawo wovulala pazochita zolimbitsa thupi.
- Ntchito yokondana naye. Camp Gladiator yabwera ndi ntchito zolimbikitsa kulimbikitsana pakati pa anthu ogwira ntchito kumasewera komanso njira zabwino. Mwachitsanzo, mungathe kuchita masewera omwe mumakhala nawo pafupi ndi anzanu, kapena mukhoza kuponyera thumba la mchenga pakati pa gulu lanu. Kuchita masewera olimbitsa thupi kumalimbikitsa mtundu uwu wa mgwirizano pakati pa aphunzitsi.
- Mpikisano wokondana. Zowonongeka zambiri zimagwirizanitsa gulu ndi mpikisano wochulukirapo. Munthu aliyense amalangizidwa kuti azigwira ntchito yake pokhapokha, koma magulu amapeza mfundo zochokera kuntchito yonse. Mwachitsanzo, ntchitoyi ingapangitse munthu aliyense kuchita masewera 15, magalasi 30, ndi antermans 40 asanayambe kuthamanga. Pamapeto pa dera lonse, wophunzira amatenga ndodo ya popsicle asanayambe kupanga mndandanda wonsewo. Kumapeto kwa nthawi yomwe yatsimikiziridwa (tiyeni titi maminiti asanu), timagulu timodzi timagwirizanitsa timitengo tawo a popsicle kuti tiwone gulu lomwe timapeza kwambiri.
- Kuchita masewera olimbitsa thupi ndi kubowola . Kuchita masewera olimbitsa thupi kumapita msanga chifukwa pali zochitika zosiyanasiyana zolimbitsa thupi.
Ntchito Yopangira Ntchito:
- Malo osavuta . Msasa umene ndinkapita unali wovuta kwambiri. Iyo inali kunja kwa sukulu ya sekondale pansi pa mphepo yamphepo. Vuto silinali sukulu kapena mphepo yamkuntho, vuto linali lovuta kwambiri kumalo kumene msasawu unachitikira komanso malo ovuta kwambiri "malo" oyandikana nawo. Tinachita zozizwitsa zambiri pa konkire yofuna, yomwe inapanga zofunikira monga masewera ndi zopikisana zovuta kuchita, ndipo kupanga masewera olimbitsa thupi kungakhale koopsa, makamaka kwa anthu omwe sankidziwa bwino kulumpha kapena mawonekedwe okwera. Gawo lomwe linali losokoneza kwambiri linali lakuti wophunzitsiyo anatipanga ife kusonkhana pamphepete mwa mphepo ndi kutsika kwakukulu, osati malo omwe anali pamwamba pa phiri lomwe linali losasangalatsa. Komanso, malo amunda anali ovuta kwambiri, malo osakanikirana (dothi, udzu, ndi miyala), ndi miyala yambiri komanso mabala. Ndinadabwa kuti wophunzirayo sanatiuze kuti tiyang'ane sitepe kuti tipewe kuvulazidwa, makamaka poyendetsa matayala kapena kumbuyo kumapapo komwe sitingawone mosavuta kumene tikupita. Chimene sindikudziwa n'chakuti makampu ena amapezeka m'malo ofanana. Malangizo anga angakhale kuwunika malo omwe mumakhala nawo ndikudziletsa nokha.
- Mizere yokhala yosokoneza. Zowonongeka ndi masewera ambiri sizinawoneke pomwepo pa kufotokoza koyamba. Izi sizikutanthauza kuti munthu amatha kusokoneza, chifukwa masewera ambiri amafunika kusewera asanamvetsetse, koma ndikanati, ngati simukudziwa zomwe muyenera kuchita, funsani kufotokozera.
- Nthawi yakufa kufotokozera zowonongeka zatsopano . Chifukwa nthawi zina zokoola zimakhudzidwa, ndi mbali zambiri zosuntha, amatha kutenga nthawi pang'ono kuti afotokoze. Izi zimadula mu nthawi yopangira maola, kuchepetsa nthawi yogwiritsira ntchito. Ndikutsimikiza kuti anthu ena ogwira ntchito ngati mapulogalamuwa amakhala ngati mapulogalamu, koma ndibwino kuti ndizigwira ntchito. Inde, wophunzitsa wathu nthawi zambiri amatiuza kuti tiime ndi kupanga mwana wang'ombe akuukitsa kapena kugwira masewera ochepa pamene akufotokozera zinthu, koma zimakhala ngati "kugwira ntchito mwakhama" kuposa nyama ya chizoloƔezi.
- Zochita zosayenera . Ngakhale ophunzitsa ali ndi 100% momveka bwino kuti aliyense wogwira ntchito amayenera kugwira ntchito payekha komanso kuchita zomwe zimamveka bwino, panali zochitika zina zomwe sizinayenere oyamba kumene, adanena. Mitundu imeneyi iyenera kuperekedwa mwamsanga kuti musunge msasa wabwino.
Mtsinje
Oyang'anira Gladiator apanga ntchito yabwino yopanga chikhalidwe chokondweretsa kwambiri pa ntchito yovuta, mpikisano, ndi kugwirizana. Ndikuwathokoza chifukwa cha kukula kwawo, ndipo ndikuganiza zomwe akuchitazo ndizosangalatsa. Izi zati, ntchitoyi siingakhale ya aliyense, ndipo ndithudi ayenera kuyandikira ndi mlingo wathanzi wodziwa kudzidzimutsa. Popeza kampu iliyonse imayendetsedwa ndi wophunzitsa amene amagwira ntchito mochepa ngati ndalama zake, zomwe mumakumana nazo zimakhala zogwirizana ndi chidziwitso komanso mwayi wa wophunzira wanu. Musaope kufunsa mafunso okhudza zochitika ndi maphunziro, ndipo ngati simukudziwa kuti mphunzitsi wanu ali pomwepo, yesetsani kufufuza malo ena kapena nthawi zina.
Amene ali: Wina yemwe akuyang'ana malo osangalatsa, timagulu, mpikisano pang'ono, ndi ntchito yovuta.
Chikumbutso chofunika: Khalani wotsogola kuchitetezo chanu chovulaza! Onetsetsani malo osagwirizana kuti musamangidwe, ndipo funsani kusintha zomwe mukuchita ngati chinachake sichingamve bwino. Muyenera kudzikankhira nokha panthawi yopuma, koma musadzipweteke nokha.