Ndi madzulo 4 Loweruka madzulo ndipo zilakolako zikufalikira panyumba panu. Ndiye bwanji chikumbumtima chanu chimakhala ndi mphepo ya steak pamene zonse zomwe mukufuna ndi chokoleti ndi zambiri? Sayansi ingakhoze kukhala ndi kufotokoza kwa zilakolako zanu zosiyana.
Ofufuza pa Food and Brand Lab ku UL Urbana-Champaign amapeza zokhudzana ndi zakudya zomwe amadya m'chiyembekezo chokhala ndi chitonthozo cha maganizo, amuna ngati chakudya chamoyo, pamene amayi amafuna zakudya zopanda zakudya zomwe zimafuna kukonzekera pang'ono kapena kopanda .
Kodi mu Menyu?
Pamene chizoloŵezi cholakalaka zakudya zamchere ndi zotsekemera chalembedwa kale, labu inapeza kuti pafupi 40 peresenti ya "zakudya zopatsa moyo" sizimagwera muzinthu zamakono kapena zosakaniza . M'malo mwake, akhoza kusankhidwa monga zakudya zachilengedwe, zakudya zopangira kunyumba ndi zinthu zazikulu monga pizza, pasta, ndi steak.
Kutonthoza Mtima
Kafukufukuyu akulimbikitsa lingaliro lakuti si njala yapatsidwa, koma kumverera komwe kumapereka kumabweretsa chikhumbo. Brian Wansink, pulofesa wa zamalonda amene akutsogolera labu, adalongosola kuti: "Kutonthoza zakudya ndi zakudya zomwe zimapangitsa kuti thupi likhale losangalatsa ..." lomwe limasonyeza kuti ndizo chitonthozo, osati chakudya chomwecho, chimene tikuchifuna.
Kujambula kuchokera ku mayankho oyendera kafukufuku, kafukufukuyo anaganiza kuti chakudya cha munthu chimakhala chodalirika ali wamng'ono ndipo chimayambitsa, kuphatikizapo njala, ndi mayanjano ovomerezeka.
Chimene Mtsikana Akufuna Si Chimene Mnyamata Akufuna!
Kuonjezera apo, phunziroli linasonyeza kuti ma chromosome amathandizira pa zakudya zomwe mumazipeza: Amuna, mwachitsanzo, mupeze chitonthozo cha zakudya zomwe zimagwiritsidwa ntchito ndi zakudya zomwe amayi awo amapanga (mwachitsanzo, mbatata yosenda) m'malo modya zakudya zopsereza komanso maswiti (kupatula ayisikilimu) .
Azimayi, komabe amafuna zakudya zomwe sizikuphatikizapo kukonzekera, monga maswiti omwe atchulidwa kale.
Ofufuzawo anafotokoza za kafukufuku wina amene anaonetsa kuti 92% mwa iwo omwe amadziwika kuti "chokoleti chokwanira" ndi akazi.
"Chifukwa chakuti akazi achikulire sazoloŵera kukhala ndi chakudya chowotchera chokonzekera iwo ndipo monga ana amawona kuti mayiyo ndi amene akukonzekera chakudya chambiri, amayamba kupeza chithandizo chamaganizo kuchokera ku zakudya zochepa zochepa monga chokoleti, maswiti, ndi ayisikilimu," Wansink adati.
Nkhani Zosintha
Kwa zaka zambiri, akatswiri amanena kuti kupatsa ku zilakolako kaŵirikaŵiri kumabwera chifukwa chodya zakudya zomwe zimagwirizanitsidwa ndi chisoni, kusungulumwa kapena nkhawa.
"Chosiyana ndi chowonadi," adatero Wansink. "Anthu amafunitsitsa kupeza chakudya cholimbikitsa pamene akusangalala kapena akufuna kukondwerera kapena kudzipangira okha."
Wansink ananenanso kuti zakudya zomwe zimatitonthoza zingakhale zosiyana malinga ndi maganizo. Milandu pa mfundo: Ngati mumakhala wokondwa, mwinamwake mungapeze maluwa a pizza. Pezani zithunzithunzi ndipo simungathe kupeza zotsekemera za chipatso chokoleti.
Phunziroli linasonyezanso kuti anthu ambiri amafunira zakudya zomwe zimakhudzana ndi zochitika zapadera kapena kwa anthu m'miyoyo yawo (mwachitsanzo, kufuna zakudya zina zomwe mumakonda).
Zakudya zina zimapangitsa kuti anthu amve bwino akamveketsa kapena kumvekanso kapena kukhala ndi mbiri yaumwini.