Banana Chocolate Chip Chocolate Baked Chip

Zakudya Zofunikira (potumikira)

Malori - 108

Mafuta - 1g

Carbs - 24g

Mapuloteni - 2g

Nthawi Yonse 30 min
Konzani mphindi 10 , Cook 20 min
Mapemphero 24

Tengani mkate wa nthochi kumalo ena ndi zokondweretsazi zosavuta kuziphika. Osati kokha njira yowonetsera yogwiritsira ntchito nthochi zowonjezera , zimakhala zochepa kwambiri, zowonjezereka, komanso zodzala ndi zosakaniza zomwe zimathandiza kulimbana ndi kutupa, monga mbewu zonse ndi zipatso.

Keke yamtengo wapatali-monga donuts mulibe mazira ndi mkaka ndipo imatha kukhala wosasuka kwambiri m'malo mwa ufa ndi kusakaniza kopanda mafuta. Nthomba ndi maapulocece zimathandiza kuti mafutawa azikhala obiriwira komanso okoma koma ochepa kwambiri kuposa mafuta a mitundu ina.

Zosakaniza

• ¾ chikho cha mapulo
• ¼ chikho uchi
• Nkhumba zophika 2, yosenda
• Supuni 1 sinamoni
• ¼ mafuta a canola mafuta
• ¼ chikho chosapweteka
• Supuni 1 supuni yoyera ya vanila
• 1 chikho 1 chosatulutsa mkaka wa soya
• 1 kapu ufa wokhazikika
• 1 chikho chonse cha tirigu pastry ufa
• 2 supuni ya tiyi ya soda
• ½ supuni ya supuni yamchere yosakaniza
• 1/2 chikho cha mini chokoleti chips
• 1/2 chikho cha shuga

Kukonzekera

1. Chotsani uvuni ku 350F. Kutaya ndi mankhwala osaphika osakaniza.
2. Mu chophimba chamkati, kuphatikizapo madzi a mapulo, uchi, nthochi yosungunuka, sinamoni, mafuta a canola, maapulouce, kuchotsa vanila, ndi mkaka wa soya.
3. Mu mbale yina, sungani palimodzi palimodzi, soda, ndi mchere.
4. Onjezerani nthochi kuti muume zowonjezera. Sakanizani mpaka mutagwirizanitsa. Pindani mu chokoleti cha mini chokoleti.
5. Sakanizani osakaniza mu thumba lalikulu ndipo mugwiritsire ntchito mkasi wakukhitchini kuti muchotse umodzi wa mthumba.

1. Gwiritsani chitoliro mu poto la donut, mudzaze aliyense wa theka njira.
2. Ikani mu uvuni ndi kuphika kwa pafupi maminiti 12 kapena mpaka mankhwala atsekedwe amachokera.
3. Lolani kuti muzizizira poto kwa mphindi 10, kenako perekani ku chipinda chowongolera kuti muzizizira.
4. Dothi ndi shuga wofiira musanayambe kutumikira.

Zosakaniza Zosakaniza ndi Zobwereza

Ngati mulibe mkaka wa soy, sungani mkaka wa amondi mofanana. Kuti mupange chophimba chokhachokha, sungani uchi ndi magawo ofanana ndi mapulo ndipo mugwiritseni ntchito zotsekemera za chokoleti.

Malangizo Ophika ndi Kutumikira

Mukhoza kupeza poto yopanda phokoso la mini yachitsulo pamakina anu omwe mumakonda kwambiri kuchitchini kapena sitolo yosungirako masitilanti zosachepera $ 10.

Mphukira imatha kupangidwa usiku ndi kusungidwa mu firiji; Lolani kutentha kutentha musanaphike. Pofuna kudzaza chikwamacho ndi batter mosavuta, kani thumba mu galasi lakutali ndikukweza thumba pambali pa galasi.

Sakanizani donuts (osatulutsa shuga) mufiriji kwa miyezi itatu.