Zowonjezera 9 Zothandizira Pewani ndi Kutenga Mabelitsulo Omwe Amagwiritsa Pakati Kuti Agule mu 2018

Sungani mapazi anu opanda ntchentche

Kuchitapo kanthu pofuna kuteteza mitsempha ya phazi kungakuthandizeni kuti muziyenda bwino komanso osapweteka. Yesani zina mwa mankhwalawa kuti muteteze ndi kuteteza zilonda zamatenda kuti zisayende.

BodyGlide ndi mafuta omwe apangidwa kuti ateteze mitsempha ndi / kapena kutsanulira m'madera ovuta, monga mapazi anu, m'kati mwake, mzere wa masewera ndi masewera. Zimabwera mu ndodo ndipo zimagwiritsidwa ntchito ngati zosakaniza, zosasiya zowonongeka, zowononga kapena powdery.

BlisterShield imathetsa kapena imachepetsa kukangana kumene kumayambitsa mabelters opweteka ndi kutentha. Izi zogwiritsidwa ntchito silicone ndizosavomerezeka ndipo zingagwiritsidwe ntchito tsiku lililonse musanayambe kugwira ntchito. Sichidzasintha pamene muthamanga koma mumachotsedwa mosavuta ndi sopo pang'ono ndi madzi.

RunGoo Protective Foot Cream imathandiza kuteteza mitsempha ndi magetsi pogwiritsa ntchito mpata wolekanitsa pakati pa khungu ndi sock. Zakudya zonona zili ndi lanolin ndipo zimakhala zosavuta komanso zolimba kuti zikhazikike pang'onopang'ono. Chotupa chimadutsa mu RunGoo ndipo ndi choipa kwambiri ndi masokosi anu, ndikusiya mapazi anu owuma ndi omasuka.

Spenco 2 Blister ya Khungu Pads ndi miyala ya hydrocolloid yomwe imadulidwa ndi filimu yopyapyala kuti ithandizize kutsegula. Amatenga thukuta ndi kuthandiza kulimbikitsa nkhanambo, kutentha kwachibadwa.

Kuvala masokosi abwino kumathandiza kuti mapazi anu aziwuma, koma pang'ono pang'ono kuwaza ufa sikungakhoze kuvulaza. Ingoyikani pang'ono Powder Bond Gold mu masokosi anu musanayike iwo. Zina zimaphatikizapo mabhonasi: Phulusa limathandizira kuchepetsa phazi la phokoso komanso limakhala ndi chipangizo chapadera chozizira kuti muthe kuyenda bwino.

Madzi amadzimadzi amatha kugwiritsidwa ntchito kubisala khungu lomwe layamba kale. Ndibwino kwambiri kusiyana ndi kuphimba malonda anu ndi Band-Aids, omwe amayamba kuyenda mozungulira kwambiri ndipo amatha kuwombera zambiri.

Madzi amadzimadzi amabwera m'mapepala, kotero mutha kudula kukula ndi mawonekedwe omwe mukufunika kuti muphimbe. Mukangomangiriza, imakhalabe. Ena othamanga amathiranso malo otentha omwe amapezeka pamapazi awo omwe amatha kuthamanga. Ngati muchita izi, onetsetsani kuti moleskin imagwiritsidwa bwino bwino (popanda makwinya) komanso osati yolimba kwambiri.

Mkazi ndi njira yopambana ya BodyGlide, ndipo mosiyana ndi BodyGlide, imapezeka m'magalimoto ambiri.

Socks WackSock Double Layer amapangidwa kuti ateteze mabelters. Amakhala ndi zigawo ziwiri zosiyana zomwe zimalola kuyenda pakati pa zigawozo. Zotsatira zake, kutenthetsa ndi kukangana kumakhala pakati pa zigawo, osati pakati pa sock ndi phazi lanu. Masokiti 'Dri-WRIGHT, mitundu yambiri imatulutsa chinyezi chamtundu kuchoka ku phazi, yomwe imalola kuti chinyezi chifalikire, ndikuchipatsa malo akuluakulu omwe angachoke. Kotero mapazi anu azikhala ouma ndipo, mwachiyembekezo, osamasuka.

Zida zamankhwala Blister Medic kit imakhala ndi zonse zomwe mukufunikira kuti muteteze ndi kuteteza zilonda zam'madzi, kuphatikizapo moleskin adhesive, mabanki, Spenco Wachikopa Chachiwiri, mafuta opangira ma antibiotic awiri, molefoam, tofelettes antiseptic komanso ngakhale zingwe zopota. Zonse zimabwera m'kakonzedwe kosavuta komanso kosavuta.

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .