Zokongola 6 Zowonjezera Chilimwe Chothamanga Kugula mu 2018

Pitirizani Mapazi Anu Kuzizira ndi Kuteteza Mabulters

Kuvala masokosi abwino kumakhala kofunikira kuti mutonthoze ndi kupirira pamene mukugwira miyezi ya chilimwe. Zomwe zimalimbikitsa chilimwe zotsegula masokosi zimapangitsa kuti mapazi anu azizizira komanso ozizira, kotero mutha kuthamanga nthawi yaitali ndikukhala bwino ndi mabelters opweteka. Mwinamwake mwatha kuchoka ndi masokosi a thonje pa miyezi yozizira, koma mudzapeza chifukwa chake iwo ali osayenera kusankha kuteteza mitsempha pamene mapazi anu akukuta mvula yamkuntho. Zosankha zabwino ndizojambula ndi ubweya umene ulusi umasambira pakhungu lanu. Mukhozanso kuyesa masokosi awiri omwe angathandize kuchepetsa kusamvana.

Masokisi awa anapangidwa kuti apititse patsogolo chitonthozo mwa kukakamira mapazi anu pamene mukukoka kutentha ndi thukuta pa phazi lanu. Iwo ali opuma kwambiri ndipo amakongoletsa, ndi zina zowakwera chidendene, mpira, ndi zala.

Mukhoza kupewa mabelters opweteka ndi Mapulogalamu oyendera mavitamini a Coolfeet ndi mphuno zopanda kanthu. Masokisi ameneŵa amapereka mpweya wabwino wa ma digitala 360 kwa mpweya wabwino ndi mpweya wabwino. Masokitiwa amakhalanso ndi magulu a Lycra omwe amakumbatira phazi ndikusunga masokosi anu. Mapazi anu adzakhalabe ozizira, owuma, ndi atsopano.

Masokiti awiri a WrightSock ali ndi zigawo ziwiri zosiyana zomwe zimalola kuyenda pakati pa zigawozo. Zotsatira zake, kutenthetsa ndi kukangana kumakhala pakati pa zigawo, osati pakati pa sock ndi phazi lanu. Masokiti 'Dri-WRIGHT amapanga ma chithunzi cha chinyezi wanyansi kutali ndi phazi. Izi zimathandiza kuti chinyontho chifalikire kudera lalikulu lomwe lingachokere. Kwa wothamanga, izi zikutanthawuza kuti muyenera kukhala ndi mphepo yopanda phokoso nthawi zonse mukagwa pamsewu.

Ubweya wa chilimwe? Inde, masokosi a ubweyawa omwe sali ovuta amakhala ndi kayendedwe ka chinyontho kuti ambiri othamanga amakonda. Mphamvu zowonongeka zowonongeka kwa masokosi a SmartWool omwe amawunikira kwambiri amachititsa kuti mapazi anu aziuma komanso osapulumuka, ngakhale atakhala otentha. Kuti mutonthozedwe kowonjezereka, chombochi chimakhalanso ndi mthunzi wazitali wazitali ndipo ndizitsulo zowonongeka ndi mpweya wabwino. Makasitomala opepuka amenewa ndi abwino kwambiri pa nthawi ya chilimwe .

Soketi awa a Teko amapangidwa ndi ubweya wa merino umene uli wamoyo ndipo umachotsa chinyezi. Masokiti amakhala ndi mpweya wabwino, amachititsa kuti mapazi anu azizizira ngakhale nthawi yotentha ikutha. Amapezeka m'matembenuzidwe a amuna onse ndi azimayi, koma masokosi a amayiwa ali ndi chidendene chochepa kwambiri. Zidzakhala ndi mawonekedwe a mapazi anu ngati kuti ndizofunikira kwa inu, mosasamala za kugonana kwanu.

Maselo a Coolmax amatchedwa kuti Thorlo Lite omwe amapanga masewera olimbitsa thupi. Kuphatikiza kwa Coolmax ndi kutambasula nylon m'masokisi awa kumapereka makhalidwe abwino kwambiri. Amakhalanso ndi padding yokongola kwambiri. Masokisi awa ali ndi padding yowonjezera pomwe iwe monga wothamanga amafunikira chitetezo chochuluka-mu chingwe, mpira, ndi chidendene. Thorlo amadziŵika chifukwa cha masewera ake ochita maseŵera komanso ntchito.

> Zotsatira:

> Bogerd CP, Wowonjezera I, Wust B, Bruhwiler PA. Zotsatira za Zovala ziwiri Zowonongeka pa Kuzindikira ndi Zachilengedwe Zosokoneza Zosakanikirana ndi Kukhudzidwa kwa Blister: Kuphunzira M'munda. The Annals of Occupational Hygiene . 2012. doi: 10.1093 / annhyg / mer127.

> Kutayika R, Swan P. Ubweya Wathanzi mu Umoyo wa Munthu ndi Umoyo Wabwino. Mu: Fangueiro R., Rana S. (eds) Mafasho Achilengedwe: Kupititsa patsogolo mu Sayansi ndi Zamakono kwa Zopangira Zamagetsi . RILEM Bookseries, vol 12. Springer, Dordrecht. 2016

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .