Kodi Ndiyenera Kudziwa Chiyani Zokhudza Izi?
PGX (PolyGlycopleX) ndi katundu wothandizira zakudya zomwe zili ndi polysaccharides (mtundu wamagulu). Kawirikawiri zimakhala ngati zachilengedwe zothandizira kulemera , PGX imalepheretsa chilakolako cha chakudya ndi kuchepetsa chilakolako cha zakudya. PGX imagulitsidwanso ngati mchere wambiri wothandizira umene ungawathandize pa matenda ena.
Zimagwiritsira ntchito PGX
Kuwonjezera pa kugwiritsa ntchito PGX kulemera, ena amagwiritsa ntchito PGX zowonjezera kuti asatengere kolesterolini yawo.
Otsutsa amanena kuti kutenga PGX kungachepetse mitsempha yanu ya LDL ("zoipa") ya cholesterol.
PGX® imanenedwa kuti imalimbana ndi matenda a shuga mwa kuyang'anira shuga ya magazi komanso kuteteza insulini.
Ubwino waumoyo wa PGX
Pakalipano, kafukufuku wokhudzana ndi thanzi la PGX ndi lochepa. Komabe, pali umboni wina wakuti PGX ikhoza kupereka zopindulitsa. Pano pali kuyang'ana pa zofunikira zazikulu kuchokera ku maphunziro omwe alipo:
1) Kutaya Kwambiri
PGX ikhoza kuwonetsa mahomoni ena omwe amachititsa kuti azisamalidwa (monga kumverera kwathunthu), malinga ndi kafukufuku wa 2010 mu European Journal of Clinical Nutrition . Phunziroli, achikulire 54 odwala anatenga PGX kapena placebo masiku 21. Mapeto a phunziroli, mamembala a gulu la PGX anasonyeza kuwonjezeka kwakukulu m'magulu a mahomoni okhudzana ndi satiety (poyerekezera ndi mamembala a gulu la placebo). Komabe, olembawo apeza kuti PGX ikhoza kukhala ndi zotsatira zosiyana pa anthu onenepa kwambiri.
Phunzirani za mankhwala ena olemetsa .
2) Shuga
PGX ikhoza kuthandizira kuika shuga m'magazi (chinthu chofunikira kwambiri cha matenda a shuga), akufotokoza kafukufuku wa 2010 mu European Journal of Clinical Nutrition . Pa zochitika zosiyanasiyana zomwe anthu 10 amachitapo, ofufuza adapeza kuti PGX inathandiza kuchepetsa miyendo yopita ku shuga m'magazi.
Kafukufuku wopangidwa mu 2011 ku Frontiers mu Pharmacology adasonyeza kuti PGX inalonjeza kuti adzalandira chithandizo cha shuga. Poyesedwa pa makoswe a shuga, olemba adapeza kuti masabata asanu ndi atatu ochiritsira ndi PGX amachititsa kuti kuchepa kwa insulini komanso kuchepa kwa shuga kukhale kwakukulu. Kuonjezera apo, PGX inkawathandiza kuchepetsa makilogalamu a cholesterol, kulemera kwa thupi ndi kudya. Zambiri zokhudzana ndi matenda a shuga.
Mipango
PGX imadziwika kuti imayambitsa mavuto ena, kuphatikizapo gasi, bloating ndi kudzimbidwa. Zidziŵika pang'ono za chitetezo cha nthawi yayitali.
Kumbukirani kuti zowonjezereka sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zatchulidwa palemba. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Mukhoza kupeza zowonjezera zowonjezera zogwiritsa ntchito mankhwala owonjezera.
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, PGX imagulitsidwa m'masitolo ambiri achilengedwe ndi m'masitolo omwe amagwiritsa ntchito zakudya zowonjezera zakudya.
Kugwiritsa ntchito PGX Health
Chifukwa cha kusowa thandizo lofufuza, ndiposachedwa kuti tipereke PGX kwa cholinga chilichonse cha thanzi.
Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala poyamba. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
> Zotsatira:
> Brand-Miller JC, Atkinson FS, Gahler RJ, Kacinik V, Lyon MR, Wood S. "Zotsatira za PGX, Buku la Novel Functional Fiber, pa Glycaemia yovuta komanso yochedwa Postprandial Glycaemia." Eur J Clinic Nutrition. 2010 Dec; 64 (12): 1488-93. Epub 2010 Oct 6.
> Carabin IG, Lyon MR, Wood S, Pelletier X, Donazzolo Y, Burdock GA. "Kuwonjezera Chakudya Ndi Ntchito Yophatikiza Fiber Polyglycoplex Ndibwino Kuti Zisamalidwe Ndi Zolinga Zapamtima Pachipatala." Nsembe J. 2009 Feb 5; 8: 9.
> Grover GJ, Koetzner L, Wicks J, Gahler RJ, Lyon MR, Reimer RA, Wood S. "Zotsatira za Fiber Soluble Complex PolyGlycopleX pa Glucose Homeostasis ndi Thupi la Thupi Mnyamata Zucker Chifuwa cha Diabetic." Front Pharmacol. 2011; 2: 47.
> Reimer RA, Pelletier X, Carabini IG, Lyon M, Gahler R, Parnell JA, Wood S. "Maseŵera Owonjezeka a Plasma PYY Pambuyo Kuwonjezera Kugwiritsa Ntchito Fiber PolyglycopleX mu Healthy Adults." Eur J Clinic Nutrition. 2010 Oct; 64 (10): 1186-91.