Masewera a Masewera ndi Njira Zina Zopangira Amuna
Chifuwa chokhala ndi chifuwa chingakhale chosasangalatsa kwa amuna omwe ali ndi chifuwa cha abambo monga momwe ziliri kwa amayi. Mutha kukhala ndi ululu kapena wosasangalala pamene mukuyenda, kuthamanga, kudumpha, kapena kuchita masewera olimbitsa thupi. Azimayi ali ndi masewera a masewera ndipo mukhoza kudabwa ngati pali njira yowonjezera ya amuna.
Amuna Ambiri Amafunikira Chifuwa Thandizo la Masewera, Kuthamanga, ndi Kuyenda
Amuna ambiri ali ndi chifuwa, kaya ndi minofu, mafuta kapena minofu (gynecomastia).
Izi zikhoza kukula chifukwa cha kulemera kwalemera ndi zaka zapitazo. Chifuwa chanu chimayambira ndipo mumakumana ndi zinthu monga kuyenda ndi kuyenda. Masewera omwe amaphatikizapo kuthamanga, monga basketball, tenisi, mpira, ndi mpira, akhoza kukupwetekani.
Ngati muli ndi chifuwa chowonjezera koma palibe vuto, palibe chithandizo chofunikira. Koma kwa amuna ena, chifuwa sichikondweretsa ndipo chimakhala chopweteka. Simukufuna kusiya ntchito zabwino zomwe zimayambitsa mavuto. Chinthu china chosasangalatsa chifuwa cha chifuwa ndizitsamba zamoto . Ngakhale izi zikhoza kuchitika ziribe kanthu kuti chifuwa chanu ndi chiani (ndi akazi komanso amuna), zikhoza kuonekera pamene mukukulitsa.
Mwinamwake mukukayikira kutembenukira ku masewera a masewera omwe apangidwa kwa amayi. Mkonzedwe makamaka kwa amuna ukhoza kupereka njira yothetsera yowonjezera mu ntchito ndi zojambula.
5 Njira Zothetsera Amuna Amene Amafuna Chifuwa Chithandizo
Onetsetsani kuti muyang'ane ndondomeko yobwerera kwa zinthu zomwe mumagula.
Zinthu izi zikhoza kusankhidwa ngati zovala zamkati, mungathe kuzibwezeranso ngati zisasambe ndi kusamba. Nazi njira zisanu zothandiza kuti chifuwa chanu chisasokonezeke panthawi yochita masewera olimbitsa thupi.
1. Chophimba Chophimba ndi Zovala Zolimbana
Underworks.com ndi Morris Designs ali ndi chifuwa chomangiriza ndi makina oponderezedwa kwa amuna.
Izi zili ndi ubwino wokhala ndi ma styled kwa amuna ndi kugulitsidwa kwa amuna. Zina ndizojambula zomwe zimaphimba pachifuwa, pamene zina ndizokonzekera. Amawoneka ngati zovala zowonongeka.
2. SPANX Shapewear kwa Amuna
Kampani yomwe inabweretsa kutchuka kwatsopano kwa mawonekedwe aakazi imakhalanso ndi mawonekedwe a amuna a Spanx. Ali ndi tank ndi t-shirt compress ndi zofunikira ntchito mapangidwe. Zopangidwe zimaperekanso mimba kumaphatikizapo kuphatikizapo kupaka chifuwa. Kuvala zojambulazi sizitha kuoneka ngati ndizokonzekera zonse zomwe zimawoneka ngati nsalu zokhazikika. Pogwiritsa ntchito masewera olimbitsa thupi, sankhani mapangidwe awo opangidwa ndi nsalu yopukuta thukuta kusiyana ndi mapangidwe awo a thonje. Kotoni imagwira chinyezi ndipo imakusiyani kukhala yonyowa pokhala ndi kusuta pambuyo pochita masewera kapena masewera. Ngakhale zosankha zawo za thonje zimakhala zochepa kwambiri, mudzafuna ntchito yamakono / spandex mapulani m'malo mwake.
3. Pezani Zowonjezera Masewera a Bra
Ngati mutasankha masewera a masewerawa ndi yankho lokha, mukhoza kukhala ndi vuto lalikulu lokwanira pafupi ndi chifuwa chanu. Pali makampani ena apadera omwe ali ndi zomwe mukufunikira. Juno Active ndi yowonjezera yochita masewero olimbitsa malo omwe ali ndi mitundu yosiyanasiyana ya mabanki oposa omwe amayenera kuchita masewera ndi ntchito.
Iwo ali aakulu mpaka 6X mu masitayelo ambiri, ndipo mafashoni amakhala ndi makapu osakanizika ndi kupanikizika, okhala ndi nsalu yochuluka pamapewa m'malo mopanda zotchinga. Zambiri mwazojambula zimakhala zakuda zakuda kapena zoyera zomwe zingakhale zoyenera kuvala pansi pa malaya anu ogwira ntchito.
4. Zojambula Zovuta
Mutha kupeza chovala chokwanira kwambiri monga nsalu ya lycra kapena spandex yomwe idzakupatseni chithandizo. Mukhoza kufufuza anthu ogulitsira pa Intaneti monga Amazon kuti "mzere wolimba kwambiri," "compress base layer" kapena "tank compress" kuti muwone njira zosiyanasiyana.
5. Bandage ya Ace
Njira yabwino ndi yotsika mtengo ndikutsegula chikhomo chokwanira pachifuwa chanu nthawi zingapo kuti mupereke chithandizo.
Onetsetsani kuti sizowonjezera kuti musamapume. Vuto ndi yankho ili ndiloti kukwanira ndi zotsatira zingakhale zosiyana nthawi iliyonse mmalo mosiyana. Zingakhalenso zoonekeratu pansi pa shati yowala. Simukusowa kuchita zogula kwenikweni, ndipo zingagwire ntchito muchitsulo ngati zina zanu zapadera zopangira chifuwa ndizochapa zovala kapena mumazisiya panyumba mukuyenda.
Mawu Ochokera
Chifuwa cha chifuwa chachibadwa ndi chachibadwa ndipo chimapezeka kawirikawiri. Ndikofunika kuti mutenge masewera olimbitsa thupi sabata iliyonse. Chitanipo kanthu kuti pulogalamu yanu yochita masewera olimbitsa thupi ikhale yosangalatsa komanso yothetsera mavuto.