Kodi mukufunikira zolimbikitsa kuti muthamangitse mapiri ? Kukwera ndi kugwa kungakupangitseni vuto labwino la aerobic ndikulimbikitsanso kukula kwanu. Iwo akhoza kuyang'ana zovuta pa mbiri ya mpikisano ndipo mukhoza kudabwa ngati mutha kuyendayenda pamwamba pa mapiri musachedwe kukwera. Limbikitsani ndi malemba awa okhudza mapiri. Amachokera kumapikisano ndi masewera, makampani a nsapato, ndi nzeru zamtengo wapatali zomwe zasindikizidwa pa t-shirts.
Marty Stern
"Ngati phirili liri ndi dzina lake, ndiye kuti mwinamwake ndi phiri lokongola kwambiri."
Eamonn Coughlin
"Mapiri othamanga amathetsa chizunguliro chanu ndipo amachititsa kuti minofu yanu ikhale yogwirizana ndi zovuta zosiyanasiyana. Zotsatira zake zimakhala zotani?"
Frank Shorter
"Mapiri amawonekera mofulumira."
Unknown
"Mtunda uli ngati kusweka ... m'kupita kwanthawi umatha."
Joe Catalano
"Anthu ambiri amatha kuchoka kumapiri, amadzipangitsa okha kukhala ophweka, koma amalephera kusintha.
Henry Ward Beecher
"Ndizosavuta kupita kumtunda kusiyana ndi momwe zimakhalira koma maganizo ake ndi abwino kwambiri."
Hal Higdon
"Mapiri Timawakonda, timadana nawo, amatipatsa mphamvu, amatifooketsa lero lero ndinasankha mapiri."
Unknown
"Ndilo phiri."
Unknown
"Ngati simukuyesa kukwera, simungadziwepo chisangalalo chokhalira pansi."
John Treacy
"Nthaŵi zonse ndapeza kuti ndibwino kuti ndisamuke patsogolo pa phiri.
Mukuchokapo pang'ono chabe ndipo mwapita kale mdani wanu asanakwere pamwamba. "
Kara Goucher
"Mapiri a sprints ndi abwino kwa aliyense!"
Sir Edmund Hillary
"Si phiri limene ife timagonjetsa koma tokha."
Adam Kubadwa
"Simungathe kuthamanga phiri mopitirira muyeso, iwe udzagwa musanapweteke."
Greg LeMond
"Mapiri sakhala ophweka, mumakhala amphamvu."
Unknown
"Musaganize za iwo ngati mapiri, ganizirani za iwo ngati 'mounds mwayi.'"
Chimwemwe cha Florence Griffith
"Mukayamba kukwera phiri, yang'anani pamwamba pa kamodzi kokha, ndiye dziwani nokha pansi."
Saucony
"Simungakhale bwino pamapiri powayenda."
William Shakespeare
"Kuthamanga mapiri kumafuna kuyamba pang'onopang'ono poyamba."
Unknown
"Mmene mungagwiritsire ntchito nkhondoyi kumapanga chilichonse."
Nike
"Mapiri sadzadziwa chomwe chinawagunda."
Unknown
"Pamene chirichonse chikukumva ngati kulimbana kwakukulu, ingoganizani za malingaliro kuchokera pamwamba."
Mwambi wa Turkey
"Pali kutsika kwa mapiri onse, komanso kutsika kwa mapiri onse."
Unknown
"Muzikonda mapiri ndipo adzakukondani."