Ine ndakhala ndi chinthu chokonzekera bwino, chokondweretsa chokwanira cha yoga matumba kwa kanthawi, koma posachedwa ine ndinali ndi vumbulutso: Ine sindikusowa thumba la yoga mat mat . Sindine woyenda mumzinda, ndikuyesera kunyamula katundu wanga yense wa tsiku ndi tsiku mu njira yozungulira. Kawirikawiri ndimaponya matayala anga m'galimoto kapena kuwaponyera pamapewa kuti ndifulumize kupita ku sukulu. Zonse zomwe ndikuzisowa ndizitsulo zofunikira kuti zisungidwe. Kotero ndimayesetsa kupeza njira zabwino kwambiri zokopa matayala, mapiritsi, ndi zogwiritsira ntchito komanso njira yomwe yapeza chinthu chachikulu: Zonyamula zogawira zotsika kwambiri za yoga ndi zotsika mtengo kuposa zikwama zazikulu za yoga. Kotero ngati muli mu msika kwa chinthu chochepa komanso chosaganizira bajeti, apa ndikuwoneka.
Kodi ndivuta bwanji?
Zolinga zathu zimatanthauzidwa ngati njira yosavuta yonyamulira yoga, kawirikawiri yokhala ndi zingwe zingapo kuti mugwirizane ndi nsonga yomwe mungaponyedwe pamapewa anu kuti mutenge matti. Kawirikawiri, kulemera kwanu kumakhala kofunika kwambiri kuti mukhale ndi chidutswa cholimbikitsana kwambiri. Pali kusiyana kochepa pa mutu uwu, makamaka matabwa okhala ndi kutseka kwa velcro ndi omwe amadalira kuvutika. Chojambula chimakupatsani chipinda chokwanira kuti mutenge zinthu zanu monga chikwama, foni, ndi mafungulo. Ndipo matayala amalola kuti mutenge mathala anu ngati chikwangwani.
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Mtundu: Ndodo
Kutseka: Velcro
Ichi ndi creme de la creme ya matope omwe ndinayesera. Chovala chabwino kwambiri chimanyamula ngakhale mapepala olemera kwambiri ( Manduka PRO ) mwachangu. Kutsekedwa kwa velcro kumapangitsa mphasa kukhalapo, ngakhale a yoga classecomers ayenera kudziwa kuti zimapanga phokoso labwino pamene mutsegula. (Kodi izi zingakulimbikitseni kuti mubwere nthawi?) Ndipo zimabwera m'mitundu yambiri yokongola komanso yakuda. A
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Mtundu: Ndodo
Kutsekedwa: Kutsutsana
Kupanga nzeru, kupanga ndalama kumatanthauza kuti nsalu yachisokonezoyi imagwiritsira bwino matayala anu mosamala kwambiri. Chisamaliro cha tsatanetsatane ndi zipangizo zimapangitsa chophweka chophwekachi kugwira ntchito pang'ono chabe kuposa ena omwe amadalira kuvutika.
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Mtundu: Ndodo
Kutsekedwa: Kutsutsana
Mphuno yokongola ndi yothandizira imatenga matayala anu mumphepete mwachisokonezo ichi ndipo imasiyanitsa ndi pakiti. Zopangidwe zimapangitsa kuti zikhale zosavuta kuzimitsa chovala cholimba ndi kusunga matayala kuti asayende pozungulira.
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Mtundu: Ndodo
Kutseka: Velcro
Dzina lodziwika bwino lomwe limatchedwa Strap Strap limagwira ntchito kwambiri pamapikisi opatsa (pansi pa mapaundi asanu). Kupalasa ndi kochepa pang'ono kuti ukhale ndi mapepala olemera kwambiri. Kuwonjezera apo mtengo uli bwino kwambiri.
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Mtundu: Ndodo
Kutsekedwa: Kutsutsana
Zojambulazo zimagwiritsidwa ntchito kupanga mchenga uwu mofulumira, ndikuupatsa chizoloƔezi chodumpha pamene iwe sukuchigwira icho. Zimagwira ntchito bwino kwambiri pamapopu ochuluka kusiyana ndi zoonda.
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Mtundu: Ndodo
Kutsekedwa: Kutsutsana
Ngakhale kuli kosavuta kuwonetsa, zimakhalanso zovuta kwambiri kuti usayambe-cinch, kutanthauza kuti sizimagwiritsira ntchito bwino matatani. Udindo umakhalanso ndi chizoloƔezi chosochera.
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Mtundu: Slingani
Kutseka: Velcro ndi Magnetic Snaps
Chigudulicho chimakhala ndi thumba la yoga, lokhala ndi zingwe ndi thumba, pamtengo wabwino kwambiri. Pali chipinda chamkati kuti musamatope. Ndiwonekedwe lokongola ndipo ikuwoneka yowopsya, koma kumbukirani kuti zidzakhala ndi inu mutanyamula matenda anu osakanikirana, omwe angakhale ovuta.
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Mtundu: Slingani
Kutsekedwa: Bungwe Lofulumira Buckle
Kupanga masewera oterewa kumapanga chipinda chabwino chosungiramo zinthu, kukuthandizani kuwonjezera magalasi kapena magalasi ang'onoang'ono pamanja anu. Ichi ndicho chokhacho chotengera choterechi ndinayesera komwe mungasinthe kutalika kwa nsalu yomwe imapitirira pamapewa anu. Nkhokwe zomwe zimagwiritsira ntchito makinawo zimasinthira kuti zikhale ndi matayala osiyanasiyana.
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Mtundu: Sungani
Kutseka: Velcro
Batch iyi ndi yosangalatsa kwambiri moti ndinayimitsa mayi wina ku masewera anga kuti ndimufunse komwe wapeza. Zikupezeka kuti zimagulitsidwa ndi Mphamvu zokhala ndi Mphamvu, zomwe ndizofunikira kwambiri PVC mat. Chifukwa chojambula, chomwe chimagwiritsidwa ntchito kumalo ena ndi velcros kumbali inayo, ndi kukula kwake, chimagwira ntchito ndi matsulo okongola kwambiri. Ngati mukufuna choyambirira, ndicho chosangalatsa.
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Mtundu: Sungani
Kutseka: Velcro
Prana Mat Rap ndiyodabwitsa chifukwa cha kuphweka kwake ndipo imagwira ntchito pamapikisano olemera kwambiri koma imayamba kuyamwa ndi mapepala oposa mapaundi asanu. Kutsekedwa kwa velcro kumapangitsa kuti masike atakulungidwa mwamphamvu, ndikupanga njira yabwino yothetsera matayala anu mu chipinda chanu (Ndimalankhula kuchokera pazochitikira!).