Mats Onse Sakulengedwa Ofanana
Bwanji Kugula Mat
Yoga matsulo (amatchedwanso sticky mats) amagwiritsidwa ntchito m'magulu ambiri a yoga kuti apereke chithunzithunzi ndi kusakaniza. Ngakhale kuti mumatha kubwereka matayiti pa studio ya yoga, ndi bwino kugula nokha. Idzadzilipira yokha mwamsanga kotero kuti musamayembekezere kuti muwone ngati chinthu cha yoga chikugwera musanayambe kukalowa mu umwini wokha. Ngakhale kudzipereka kwanu ku yoga sikukukhudzani chisankho chanu, malingaliro anu pa thukuta la anthu ena ndi madzi akuthupi ayenera.
Magulu ogawanitsa akhoza kukhala ndi mabakiteriya, kuphatikizapo staph, ndi bowa. Mudzafunikiranso mkaka ngati mukufuna kupanga yoga iliyonse panyumba .
Yoga Mat Basics
Mtengo wogawanika wa yoga ndi 24 "x 68", ngakhale kuti mizere yambiri imapezeka kwa anthu aatali. Pamapeto otsika mtengo, mumatha kupeza matayala pafupifupi $ 25. Kuchokera kumeneko, mitengo imakhala pafupifupi $ 140 kwa mathala a deluxe. Ma matsulo okwera mtengowa nthawi zambiri amadza ndi malonda awo moona mtima powapatsa njira zambiri zopangira zachilengedwe ndi zipangizo. Zomwezi zidzakhalanso nthawi yaitali kusiyana ndi bajeti ya bajeti.
Ngakhale zikuwoneka kuti pali mitundu yosiyanasiyana ya mapeyala a yoga omwe akupezeka, kuyang'anitsitsa kumasonyeza kuti zambiri zomwe zimasiyana ndizosiyana. Chikwama chimapanga kukongola kwabwino kapena kubwera ndi thumba lachikopa chokongola, koma vuto lenileni ndiloti chikwamacho chimapangidwa. Pali zipangizo zitatu zomwe zimayambitsa msika wa yoga: PVC, mphira, ndi TPE.
- PVC (polyvinyl chloride) ndi chinthu chopangidwa ndi munthu chomwe sichingapangidwenso. Ndizofunika zogwiritsa ntchito mapepala otsika ngati a communal ku studio yanu. Komabe, PVC sizitanthawuza mtengo wotsika mtengo. Amagwiritsidwanso ntchito pa mapulogalamu otchuka kwambiri a Manduka PRO , omwe ndi ocheperapo kuposa matayala anu onse ndipo ali osasintha. Masamba a PVC akhoza kutenga nthawi kuti azivala. Akachita, amapereka bwino.
Mpira ndi chokongola kwambiri. Ndi zachilengedwe, zowonjezereka, ndi zowonjezera. Mphungu imapereka chisangalalo kwambiri ngati kuli kovuta kwambiri. Jade Yoga yapanga makina okwera kwambiri a mphira kwa zaka zambiri. Dalaka yachilengedwe imapangitsa matayala olemera kwambiri ndipo amatha kununkhiza poyamba. Zonsezi zimadulidwa mu matsuko atsopano a raba / polyurethane omwe amapangidwa ndi Liforme ndi Lululemon , zomwe zimakhudza kwambiri komanso zimapereka ntchito yabwino kwambiri. Nkhumba ndi jute matsamba ndizowonjezereka kwa anthu omwe akufuna chiwindi, koma sagwiritsidwa ntchito kwambiri.
Pamene TPE (thermoplastic elastomer) inafika pamsika, iwo ankawoneka kuthetsa mavuto ambiri ndi zipangizo zina. Ngakhale anthu anapanga, TPE imapanga zinthu zambiri. Ndizosaoneka bwino, zosavuta kwambiri, komanso zofewa kwambiri kuti zizichita panthawi yomwe imatetezanso. Zinthu zonsezi zimapangitsa kuti pakhale ndondomeko yamphamvu. Pa mbali yochepa, sizakhazikika kwambiri.
Kupukuta Sliding kutali
Malinga ndi mfundo (PVC ndi yoipa kwambiri) mizu yatsopano ingakhale yochepa. Pambuyo pa makalasi ochepa, vuto limakhala likupita pamene mukubvala pamat. Ngati simukutero, yesetsani kusamba bwinobwino ngati izi zikhoza kufulumira. Lembani sopo ndikupachikeni kuti muume.
Ngati manja anu amatha kutuluka thukuta, chinthu chofanana ndi Chinsalu chopanda Pake , chomwe chimatenga chinyezi, chingathandize. Zilonda za matayalazi zakhala zikudziwika m'masukulu otentha a yoga kumene thukuta lochuluka lingapangitse mapu kukhala otsika kwambiri.
Kumalo Ogula
Mafilimu ambiri a yoga amanyamula mateti ogula. Kuwonjezera pa kuthandizira studio yanu, malowa akukupatsanso mwayi wokhala ndi mitundu yosiyanasiyana ya ma matsulo ndikukumva maganizo ambiri pa mtundu womwe uli wabwino. Monga yoga ikudziwika kwambiri, mankhwala a yoga nawonso amapezeka pamalo ambiri ogulitsa masitolo komanso malo ogulitsa monga Target. Ngati muli ndi matayi mutatola kale, mungapeze mitengo yabwino pogula pa intaneti.
Kutenga Matu Anu
Mafilimu ena a yoga adzakusungirani matati anu. Ngati lanu siliri, ndilo lothandizira kukhala ndi thumba la yoga , kapena kadutswa kuti muthe kuponyera pamapewa anu. Kodi ndi thumba lanji yabwino lomwe limadalira momwe mumapitira ku sukulu komanso zinthu zambiri zomwe muyenera kunyamula. Chingwe chophweka chingakhale chokwanira kwa anthu omwe amayendetsa sukulu, pamene anthu oyendetsa galimoto ndi anthu omwe akupita kuntchito akufuna chinachake chikuwongolera.