Zakudya Zofunikira (potumikira)
Zikhala - 244
Mafuta - 1g
Carbs - 38g
Mapuloteni - 2g
Nthawi Yonse Mphindi 10
Konzani mphindi 10 , Cook 0 min
Utumiki 1
Palibe chomwe chimakonda bwino nyengo yofunda kuposa kusangalala ndi sitiroberi daiquiri (mapepala ambulera mwina). Mwamwayi, malonda ambiri ogulitsidwa ndi osungirako zopangidwa ndi makasitomala samagwiritsidwa ntchito ndi shuga woyengedwa bwino, komanso ma tepi opangidwa ndi mavitamini. Mwamwayi, kupanga chokongoletsa mwatsopano sitiroberi daiquiri sikovuta ngati kumveka. Zonse zomwe mukufunikira ndi blender wabwino ndi zochepa zosavuta.
Ngakhalenso bwino, pamene mukupanga daiquiri kunyumba kwanu, mukhoza kuikwaniritsa mogwirizana ndi zosowa zanu. Kupita kachabe kapena shuga? Palibe vuto. Chinsinsi ichi ndi cha inu.
Mutha kugwiritsa ntchito strawberries wouma m'malo mwa madzi atsopano ndi ayezi, koma gwiritsani ntchito pang'ono pokhapokha mutasankha mwatsopano. Mwachikhalidwe, daiquiris amapangidwa ndi madzi a mandimu, koma madzi a mandimu amakondabe kwambiri.
Izi zowonjezera shuga za sitiroberi daiquiri zamasamba zimagwiritsira ntchito kutentha kwachilengedwe kwa strawberries komanso zimakhala zokondweretsa mabanja monga zingathe kupangidwanso popanda ramu yakumwa kwachikulire kwa achinyamata kapena ana.
Zosakaniza
- 1/2 chikho chotsukidwa, chosungunuka ndi sliced strawberries (onani chingwe choyezera)
- Supuni 1 supuni ya mandimu
- 1 (1/2 ounce) jigger ramu
- Mazira ochepa ochepa (osayenera ngati zipatso zili ndi mazira)
- Supuni 1 uchi
Kukonzekera
- Tengani zakudya zowonjezeretsa ndi madzi ang'onoang'ono oundana kukhala blender ndi ndondomeko mpaka bwino kuphatikiza ndi slushy.
Zakumwa Zoledzeretsa pa Zakudya Zakudya
Pokhapokha ngati dokotala wanu akukuuzani kuti nthawi zina mumamwa mowa mumalephera, ndipo ngati mutakhala ndi chizoloŵezi chochitira nkhanza, kufufuza kwaposachedwa kumatiuza pang'ono (kumwa mowa 1 kapena kuposerapo patsiku kwa amayi; zakumwa ziwiri kapena zochepa kwa amuna) zingakhale zabwino chinthu kwa mitima yathu.
Zina Zowonjezera Zophika Zovala
- Gin ndi tonic (kapena vodka tonic)
- Jack ndi Coke (opangidwa ndi zakudya za cola)
- Scotch ndi soda
- Zisanu ndi ziwiri ndi Zisanu ndi ziwiri (Seagram ya 7 ndi Zakudya 7)
- Ramu ndi cola ya zakudya
- Rye ndi ginger (whiskey wa rye ndi ginger ale zakudya)
Kuyeza Kuchepetsa: Pofuna kusanthula zakudya, ndinaganiza zopita ndi zipatso zowonongeka chifukwa pali kusiyana kwakukulu poyerekezera ndi kuyesa zipatso zonse. Izi ndi pafupi 3/4 chikho chapakati-kakulidwe lonse zipatso kapena 80 magalamu a zipatso.
Kujambula kwazithunzi: Kuti mukhale osasunthika ndi kapangidwe ka zakumwa zilizonse, funsani magawo awiri mwa magawo atatu a zakumwa. Pankhaniyi, mungapite ndi strawberries ozizira ngati n'kotheka. Izi zidzakuthandizani kuthetseratu ayezi, ndipo potero musapewe zosafunika zosakaniza madzi ozizira.
Werengani zowonjezereka zokhuza kumwa mowa mwachitsulo pamene mukutsatira ndondomeko ya moyo wanu muzitsogolere zazitali za carb .