Mabotolo 6 Opambana ndi Njira Zothetsera Mapazi Ochepa mu 2018

Pezani Mphamvu Yabwino Pamene Mapazi Anu Akufunika Kupatula Malo Omwe Mumakonda

Kodi mapazi anu akuwoneka akusambira mu nsapato zanu, ziribe kanthu kuti mumasankha chitsanzo chotani? Anthu ena ali ndi mapazi otsika. Izi zingakhale zovuta posankha nsapato za masewera, zomwe nthawi zambiri zimafika m'lifupi limodzi. Vutoli likusiyana ndi kungokhala ndi phazi lopapatiza. Phazi lapansi limatanthawuza phazi lomwe limatenga malo ochepetsetsa mu nsapato mowirikiza.

Vuto la Kupeza Nsapato za Mapazi Ochepa

Oyenda ndi othamanga omwe ali ndi miyendo yochepa yapamwamba amafunika nsapato yomwe ili yochepa komanso imakhala yochepa. Phazi lochepa la bukuli liri ndi zochepetsetsa ndi zochepa kwambiri. Phazi lanu limatenga malo ocheperapo mu nsapato kuposa nsapato yomwe yapangidwa.

Nsapato zokhala ndi chipinda chochuluka zingayambitse zotupa ndi zamtundu wakuda . Phazi lanu liri ndi zipinda zambiri kuti muzitsamira mkati mwa nsapato. Zimenezi zingayambitse kusokoneza, chomwe chimayambitsa mavuto ambiri. Zingasokonezenso zoopsa zanu, zomwe zimachititsa kuti anthu akuda, makamaka kwa oyenda maulendo akutali ndikuthawa.

Athletic nsapato zapamwamba zomwe zimapereka nsapato m'madontho akuluakulu ndi New Balance, Brooks, Mizuno, ndi Saucony. Katswiri wodziwa nsomba Dave Sobolik anapereka malangizo pazitsanzo zingapo.

Mtundu: Wophunzitsa Wopepuka
The Asics Gel DS Trainer ndi nsapato yofewa yomwe imakhala yabwino kwa iwo amene akufuna mofulumira komanso kusinthasintha. Ndi nsapato yabwino yapamwamba yokhala ndi yopapatiza komanso yotsika mtengo. Zakhala zaka pafupifupi 25 ndipo zimakondabe. Zapangidwa kuti zisapangidwe kutchulidwa pang'ono, kotero ndi zabwino kwa anthu osalowerera ndale.

Mtundu: Kukhazikika Kwachisawawa
Mizuno Inspire amapereka mpata wochepetsetsa kupyolera m'katikati mwa chidendene. Zimakhala zofanana ndi phazi laling'ono lapamwamba kusiyana ndi nsapato zina zotetezeka mu chikhalidwe chokhazikika chomwecho. Zina zowonjezera ndikuti ndizitsamba-ziribe mankhwala opangidwa ndi zinyama. Ikupezeka mu mitundu yosiyanasiyana ya mitundu yomwe ikugwirizana ndi kalembedwe kanu.

Chingwe Chachikopa Chachidule Chachidule

Mukhozanso kuonetsetsa kuti nsapato yabwino imapangidwira phazi laling'ono komanso laling'ono lavotuku. Kuti muchite izi:

1. Lembetsani nsapato zanu mpaka kuyika yachiwiri ya mabowo achimake.
2. Pangani makutu a bunny ndi zikhomo ndikudutsamo nsalu zosiyana.
3. Kenaka pitirizani kuyendetsa phokoso mobwerezabwereza.

Izi zidzakuthandizani kuti muzitha kuyendetsa bwino mapulaneti kuti mukhale abwino.

Solution Sock

Kuvala masokosi owopsa kungakuthandizeni ngati simungathe kupeza nsapato zomwe zimakupatsani zoyenera. Mukufunabe kuvala masokosi omwe ali ndi katundu wanyansi wabwino . Musangotenga makokosi akuluakulu a thonje, monga thonje imagwira chinyezi pafupi ndi khungu ndipo izi zingayambitse khungu ndikuzisiya zowonongeka pazitali zambiri ndikuyenda. Fufuzani masokosi monga awo ochokera ku mtundu wa Thorlo omwe ali ndi mapangidwe osiyanasiyana osiyana ndi makulidwe osiyanasiyana.

Mungayesenso kuyendetsa kachitidwe koyendetsa kavalidwe kakang'ono kotayirira ndi kutuluka kwawuni kapena kunja kwa thukuta. Muyenera kuonetsetsa kuti awiri awiri a masokosi musakanike palimodzi. Izi zingayambitse kupopera ndi zotupa. Zimapangidwa bwino ndi thumba lamkati lomwe limaphatikizapo snugly (koma limalola kuti mapazi anu akule momwe amachitira mwachibadwa panthawi yoyenda kapena kuyendetsa masewera olimbitsa thupi).

Lankhulani ndi Maofesi Anu Achikuda Achikopa Achikopa

Mapazi anu mwinamwake palibe mlendo kuposa antchito anu ogulitsa nsapato omwe akuwona kale. Ndipotu, amapitiriza kupanga nsapato zatsopano za nsapato ndi okondedwa anu akale kuti athe kukutsogolerani ku nsapato zolondola.

Pamene mungafune kugula pa intaneti, palibe chomwe chimapweteka kuti muyese mapazi anu ndi nsapato zogwiritsidwa ntchito ndi antchito omwe akufuna kuti mukhale mu nsapato yoyenera. Chitsanzo chimodzi cha kulakwitsa kumene mungapange ndikusankha nsapato yochepa yomwe yapangidwa kuti ikhale yosasamalika. Zingakhale zosapangidwira zokwanira kapena zosakaniza zofunikira zanu. Ndi pamene mukusowa malangizo a ogulitsa nsapato kuti apeze nsapato zolondola m'malo mowononga ndalama zanu pa zomwe sizikuyenderani bwino.

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .