Chilimwe sichikhala chaka chonse. Tsiku la Ntchito ndi chizindikiro choti mudzabwerenso kukalamba posachedwa. Nazi njira zosangalalira kumapeto kwakuyenda kwa chilimwe.
1 - Tengani Maulendo
Pamene misewu ingakonde dzira ndi zonse zomwe mukuwona ndi zofiirira, zofiirira, zofiirira, muyenera kulowa m'nkhalango. Pezani chofunika chanu cha vitamini G (Green) kuti mukatsitsimutse moyo wanu. Mukhoza kusankha malo osungirako mapiri kapena kusangalala ndi mapiri. Khalani okonzekera kuyenda povala nsapato zazitali , zomwe zimapangitsa kuti mapazi anu akhale otetezeka ku miyala ndi mizu. Chipilala cha mitengo yozembera chikuwonjezera bata.
Zowonjezera: Momwe Mungayendetsere
2 - Sangalalani Ulendo Wokayenda pa Zitchuthi kapena Kunyumba
Ngati mutenga tchuthi ndi banja lanu, yonjezerani maulendo oyendayenda popita kwanu. Ulendo wotsogoleredwa umatsimikizira kuti simukusowa mbiri ndi chikhalidwe chomwe chingakhale chikukuzungulira. Ngati mukufuna ulendo woyenda wotsogoleredwa, yang'anani mabuku oyendetsera, mapulogalamu ndi ma e-mabuku omwe angakuwonetseni zochitika. Ngati mukuchita malo osungira kunyumba, yang'anani maulendo oyenda. Mudzadabwa ndi zinthu zomwe simunadziwe za tauni kapena mzinda wanu.
Zowonjezerani: Zovala Chiyani pa Ulendo Wokayenda
3 - Kuyenda kwa Reunion
Mapeto a chilimwe ndi nthawi yabwino yopitanso kusukulu komanso kubwezeretsa mabanja. Mutha kudya kwambiri saladi ya mbatata musanazindikire kuti muyenera kuyendamo. Imeneyi ndi njira yabwino kwambiri yochokera kwa azakhali Sally kapena kugwiritsa ntchito nthawi yabwino ndi moto wanu wakale kuchokera kusukulu ya sekondale. Chitani kafukufuku pang'ono panthawi yambiri kuti muyende kuchokera kumsonkhanowu. Awonetseni kuti ayendetsedwe pa ndandanda, kapena akhale okonzeka kuti musangalale ndi anthu omwe mumafuna kuwonekeratu.
Mmene Mungapezere Njira Yoyendayenda
4 - Kuyenda Panyanja
Kuyenda pamtunda ndi ntchito yabwino . Kuyenda mumchenga wochepetsetsa kumakupangitsani kuyatsa makilogalamu ambiri ndikugwiritsa ntchito minofu yambiri. Koma zingathandizenso mzimu wanu. Mphepete mwa nyanja mukathawa m'mawa mumatha kuona momwe mafunde adasinthira mchenga ndipo mutha kutsatira mitsinje ya mbalame. Bwerani ndi kite kuti muwuluke. Sungani zipolopolo. Pitani nsapato zopanda nsapato kuti muvale kuyitana.
5 - Yendani Mlimi kapena Msika wa Mlimi
Mapeto a chilimwe amabweretsa zipatso ndi ndiwo zamasamba zambiri. Tengerani thupi lanu molondola mwa kuwatenga kuchokera ku gwero. Njira yosavuta ndiyokusangalala ndi msika wanu wamalonda. Konzani mapeto a sabata ndikuyendayenda kuti muyambe ndikumaliza ku msika wa alimi kuti mutenge kunyumba chakudya chambiri. Konzani chiwembu kupita kumunda wapafupi ndikusankha maapulo anu ndikuyendera famu. Mudzakhala ndi chidziwitso chozama cha kumene chakudya chimachokera ndi kuyesayesa komwe kukukula ndikukolola.
6 - Kuyenda kwa Dahlia
Onetsetsani kalendala yoyendayenda yomwe ili m'deralo yoyendayenda yomwe imadutsa maluwa kapena zipatso. Oregon ali ndi ulendo wa chaka cha Dahlia kumayambiriro kwa mwezi wa September ndi mitundu yosiyanasiyana komanso mtundu wake ndi wodabwitsa. Ndi njira yabwino yowonetsera ku chilimwe ndikuyenda ndi anzanga akuyenda.
Yendani Kapepala
7 - Phunzitsani Patsiku la Marathon kapena Marathon
Kutsiriza kwa chilimwe kumatanthauza masiku akutali akuphunzitsira masiku omwe ife tikukonzekera kuyenda kothamanga marathon kapena theka la marathon. Muyenera kukhala mukukumanga mtunda wanu mu chilimwe kuti mukonzekere. Koma ine ndikudziwa momwe izo ziriri. Inu mumasokonezedwa. Kutentha kwambiri. Kapena mutangotenga masewerawo ndi masabata okha kuti muphunzitse. Chabwino, tiyeni tikutengereni monga momwe mungakhalire.
Momwe Mungaphunzitsire Mphindi Ya Marathon Pokhapokha Mwezi Wochepa
8 - Pitani ku Fair
9 - Lowani gulu la Charity Walk
Pezani gulu palimodzi kuti chikondi chiziyenda mu kugwa. September ndi October ndi nthawi zabwino kwambiri za kuyenda kwa khansa ya m'mawere, Yendani Kugonjetsa ALS , ndi zina zothandizira. Pangani zosangalatsa ndi zokondwerero mwa kupanga gulu ndi dzina lopenga, zovala zachikhalidwe ndi zovala zokongola . Mudzafuna kuyamba panopa kuti muthe kusunga ndalama ndikuonetsetsa kuti aliyense ali wokonzeka kuyenda.
Zowonjezera: Mmene Mungapulumutsidwire Kuyenda Kowathandiza
10 - Kubwerera ku Sukulu Yogula Masitolo
Gwiritsitsani, ndizotani zogula? Kumapeto kwa chilimwe mumatha kugwira ntchito zambiri pazovala zoyenda m'chilimwe. Sungani nyengo yonse yotentha kapena muwasunge chaka chotsatira.
Kugula masukulu kungakhale kwodzaza ndi kokwanira monga kugula Khirisimasi. Pamene masitolo angakhale okonzedwa ndi mpweya, amakhalabe ndi nthaka yosanjikiza yomwe ili yovuta kumapazi. Onetsetsani kuti mukuvala bwino, nsapato zothandizira komanso zothandizira m'malo mochita zinthu mopanda phokoso. Pamene mukukweza mapensulo, yang'anani nsapato zabwino zolimbikitsa. Musagwirizane ndi zikwama zotsika mtengo kwa ana kapena ulendo wanu. Fufuzani anthu omwe ali ndi nsalu zomangidwa ndi nsalu ndi ergonomic mapangidwe.
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