Kukukuta Ndi Cranberries ndi Recipe ya Vinyo

Zakudya Zofunikira (potumikira)

Zikhala - 314

Mafuta - 10g

Carbs - 5g

Mapuloteni - 41g

Nthawi Yonse 40 min
Konzani mphindi 20 , Cook 20 min
Mapemphero 5

Ndimakonda kugwiritsa ntchito nkhuku yophika nkhuku chifukwa ndikuganiza kuti imakhala ndi msuzi wambiri, komabe mungathe kugwiritsa ntchito mawere a nkhuku kapena nkhumba. Ndiwowonjezereka kuchita izi zopanda pake, koma ngati muli ndi nyama yang'onopang'ono, ikani bulauniyo pa chitofu ndikuyimaliza mu uvuni ku 350 F. ndi msuzi. Ngati ndapanikizika kwa nthawi, ndimapanga msuzi papepala losiyana.

Ngati muli ndi nkhuku zotsalira, nkhuku, kapena nkhumba zomwe zophikidwa kale, mukhoza kupanga msuzi ndi mchere ndikutsanulira nyama yowonongeka.

Zosakaniza

• Pakati pa 1 1/2 makilogalamu makilogalamu angapo opanda nkhuku wopanda chikopa, nyama yophika imakonda
• 1/4 chikho chamchere anyezi
• 1 chikho chowuma vinyo wofiira
• 1 kapu yamphongo yatsopano kapena yozizira
• Supuni 2 jekeseni watsopano
• 1 bay tsamba
• Supuni ya 1/2 Chinese Chinese Five Spice Powder (ngati mulibe, gwiritsani ntchito 1/2 tamoni ndi 1/2 t allspice)
• Sweetener kulawa
• Mchere ndi tsabola
• Supuni 1 batala
• Supuni 1 ya mafuta a maolivi

Kukonzekera

1. Kutentha lalikulu skillet pa sing'anga-kutentha kwambiri. Onjezerani mafuta. Ikani mchere ndi tsabola pa nkhuku.
2. Pamene mafuta akutentha, onetsetsani nkhuku kumbali zonse ziwiri.
3. Chotsani nkhuku mu poto ndikuphimba ndi zojambulazo kuti zikhale zotentha. Thirani mafuta owonjezera ngati pali zambiri kuposa zomwe munayamba nazo.
4. Sakanizani anyezi kwa mphindi 2-3.
5. Onjezani ginger ndikuphika kwa mphindi imodzi kapena kuposa.
6. Onjezerani vinyo ndi tsamba la bay. Pewani poto kuti muwononge mabala ofiira pa poto (deglaze poto). Bweretsa osakaniza kwa chithupsa.

1. Onjezerani cranberries, ndipo muphike mpaka atulukira, zomwe zingatenge mphindi zisanu kapena zina. Onjezerani zokoma - ndimakonda kuyamba ndi 1/4 kapu ya shuga. Mtengo weniweniwo umadalira pa acidity ndi kukoma kwa zinthu zina, makamaka vinyo (ndi kulawa, ndithudi). Mwamtheradi, mudzapeza bwino pamene tartness imamasulidwa basi mokwanira kukhala chokoma, koma isanafike "jammy". Ngati msuzi wakula kwambiri, onjezerani nkhuku pang'ono kapena madzi.
2. Sinthani nyengo, ndikuwonjezera mchere ngati kuli kofunikira.
3. Pamapeto pake, swirl mu bata imodzi ya mafuta otentha - izi zimayambitsa msuzi pang'ono komanso "kumapeto".
4. Kutumikira nkhuku ndi msuzi wothira pamwamba.